Ella Rash

Class of 2028 · Woodside, DE

High school track and field athlete profile

National rank · #16567

DE rank · #214

0 stars ☆☆☆☆☆

Main · 5000m

Secondary · Mile

View on MileSplit

Athlete overview

Graduation year

2028

Hometown

Woodside, DE

School / team

Polytech High School

Primary event

5000m

Secondary event

Mile

Results tracked

Star rating

TRAX-Score

48.688

Top-End

49.7

Consistency

48.6

Versatility

44.8

Big Meet

53.0

Personal records

Best scored mark in each event across the athlete's complete performance history.

3 events

1600m

6:27.21

Indoor · 2025

Event Score 34.3

Mile

6:40.68

Indoor · 2025

Event Score 29.4

5000m

22:05.20

Cross Country · 2025

Event Score 38.5

Performance history

15 results shown

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Event	Mark	Event Score	Meet	Year	Season	Place
5000m	22:05.20	38.5	DIAA Cross Country State Championships	2025	Cross Country	25
5000m	22:14.80	37.3	Kent County XC Championships	2025	Cross Country	17
5000m	22:34.20	34.9	Henlopen Conference XC Championships	2025	Cross Country	23
1600m	6:27.21	34.3	Howard County Winterfest Invitational	2025	Indoor	52
5000m	22:56.00	32.4	Six Flags Wild Safari Invitational - High School	2024	Cross Country	88
1600m	6:32.52	31.9	Henlopen Conference Indoor Championships	2025	Indoor	11
5000m	23:13.10	30.4	Joe O'Neill XC Invitational	2025	Cross Country	111
5000m	23:13.00	30.4	52nd Salisbury University HS Tidewater Fall Classic	2024	Cross Country	57
5000m	23:19.40	29.7	DIAA Cross Country State Championships	2024	Cross Country	46
Mile	6:40.68	29.4	Collegeville High School Invitational presented by AAE - (FULL)	2025	Indoor	55
5000m	23:30.60	28.4	Joe O'Neill XC Invitational	2024	Cross Country	103
1600m	6:45.98	26.2	Douglas W. Wesner Memorial Invitational	2025	Indoor	35
5000m	24:52.10	19.9	66th Lake Forest XC Invitational	2024	Cross Country	27
5000m	25:17.10	17.5	53rd Salisbury University HS Tidewater Fall Classic	2025	Cross Country	105
5000m	25:46.70	14.7	White Clay Creek Classic	2025	Cross Country	27