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Abram Montermini
Class of 2028 · Olympia, WA
High school track and field athlete profile
National rank · #5722
WA rank · #200
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Olympia, WA
School / team
Capital High School
Primary event
800m
Secondary event
Mile
Results tracked
60
Star rating
0
TRAX-Score
63.401
Top-End
65.0
Consistency
61.3
Versatility
62.8
Big Meet
64.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
28.15
Outdoor · 2025
Event Score 21.0
400m
PR
59.24
Outdoor · 2025
Event Score 34.7
800m
PR
2:01.72
Outdoor · 2026
Event Score 61.9
1600m
PR
4:41.13
Outdoor · 2026
Event Score 51.3
Mile
PR
4:42.76
Outdoor · 2026
Event Score 51.4
3200m
PR
10:53.09
Outdoor · 2026
Event Score 33.2
2 Mile
PR
11:20.20
Cross Country · 2025
Event Score 25.5
5000m
PR
16:57.65
Cross Country · 2025
Event Score 39.6
Performance history
60 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:01.72 | 61.9 | 2026 Puget Sound League Championships | 2026 | Outdoor | 10 |
| Mile | 4:42.76 | 51.4 | 66th Shelton Invitational Track & Field | 2026 | Outdoor | 1 |
| 1600m | 4:41.13 | 51.3 | 66th Shelton Invitational Track & Field | 2026 | Outdoor | 1 |
| 1600m | 4:41.38 | 51.1 | 60th Shaner Invitational T&F Meet | 2026 | Outdoor | 4 |
| 1600m | 4:41.57 | 50.9 | Bob Atwell Classic JV Championships | 2026 | Outdoor | 1 |
| 800m | 2:07.29 | 49.3 | Bob Atwell Classic JV Championships | 2026 | Outdoor | 1 |
| 800m | 2:07.45 | 48.9 | 60th Shaner Invitational T&F Meet | 2026 | Outdoor | 8 |
| 1600m | 4:43.72 | 48.9 | Puget Sound League Championships | 2025 | Outdoor | 18 |
| 1600m | 4:44.73 | 48 | 59th Shaner Invitational Track & Field Meet | 2025 | Outdoor | 8 |
| 1600m | 4:46.77 | 46.2 | Chehalis Activator | 2026 | Outdoor | 5 |
| 800m | 2:09.87 | 43.8 | Central Kitsap Hosts vs Capital (Senior Night) | 2026 | Outdoor | 1 |
| 800m | 2:10.17 | 43.2 | Chehalis Activator | 2026 | Outdoor | 5 |
| 1600m | 4:50.16 | 43.2 | 65th Shelton Invitational | 2025 | Outdoor | 9 |
| Mile | 4:51.84 | 43.2 | 65th Shelton Invitational | 2025 | Outdoor | 9 |
| 1600m | 4:50.33 | 43 | Mount Tahoma & Capital @ Gig Harbor | 2025 | Outdoor | 1 |
| 1600m | 4:51.66 | 41.9 | PSL Track: Mount Tahoma, Capital @ Gig Harbor | 2026 | Outdoor | 2 |
| 800m | 2:11.15 | 41.2 | PSL Track: Mount Tahoma, Capital @ Gig Harbor | 2026 | Outdoor | 8 |
| 1600m | 4:52.49 | 41.2 | Timberline PSL Meet 2 @ SSS | 2025 | Outdoor | 4 |
| 800m | 2:11.27 | 40.9 | Timberline PSL Meet 1 | 2026 | Outdoor | 2 |
| 1600m | 4:52.85 | 40.9 | South Sound Froshowcase | 2025 | Outdoor | 1 |
| 1600m | 4:53.69 | 40.1 | Capital + Timberline @ North Thurston | 2026 | Outdoor | 2 |
| 1600m | 4:53.87 | 40 | Liberty Invitational | 2026 | Outdoor | 8 |
| 1600m | 4:54.30 | 39.6 | Chehalis Activators Classic/Invitational | 2025 | Outdoor | 9 |
| 5000m | 16:57.65 | 39.6 | PSL @ Back 40: Mt. T, Gig Harbor, Lincoln, Silas, North Thurston | 2025 | Cross Country | 11 |
| 1600m | 4:56.71 | 37.6 | Black Hills @ Capital | 2025 | Outdoor | 4 |
| 800m | 2:13.13 | 37.3 | Mount Tahoma & Capital @ Gig Harbor | 2025 | Outdoor | 9 |
| 1600m | 4:59.03 | 35.7 | Timberline PSL Meet 1 | 2026 | Outdoor | 1 |
| 1600m | 4:59.92 | 35 | Olympia Jamboree | 2026 | Outdoor | 8 |
| 400m | 59.24 | 34.7 | Black Hills @ Capital | 2025 | Outdoor | 8 |
| 800m | 2:14.84 | 34 | Capital + Timberline @ North Thurston | 2026 | Outdoor | 4 |
| 3200m | 10:53.09 | 33.2 | Liberty Invitational | 2026 | Outdoor | 8 |
| 800m | 2:17.69 | 28.9 | South Sound Froshowcase | 2025 | Outdoor | 4 |
| 1600m | 5:07.85 | 28.9 | Timberline @ Capital | 2025 | Outdoor | 5 |
| 5000m | 17:45.90 | 28.9 | Fort Steilacoom Invitational | 2025 | Cross Country | 35 |
| 5000m | 17:46.50 | 28.8 | WIAA State XC Championships | 2025 | Cross Country | 153 |
| 5000m | 17:49.00 | 28.2 | PSL at Capital | 2025 | Cross Country | 4 |
| 800m | 2:18.19 | 28 | Olympia Jamboree | 2025 | Outdoor | 7 |
| 5000m | 17:52.70 | 27.5 | NXR Northwest Regional Championships | 2025 | Cross Country | 785 |
| 5000m | 17:52.80 | 27.5 | Puget Sound League 3A / SPSL 2A League Championships | 2024 | Cross Country | 43 |
| 5000m | 17:55.31 | 26.9 | Old School 5km | 2024 | Cross Country | 25 |
| 5000m | 17:55.87 | 26.8 | Lakes hosting | 2025 | Cross Country | 12 |
| 5000m | 17:56.90 | 26.6 | PSL/SPSL League Championships | 2025 | Cross Country | 42 |
| 3200m | 11:13.30 | 26.4 | Lincoln @ Capital | 2026 | Outdoor | 1 |
| 2 Mile | 11:20.20 | 25.5 | The 26th Bellarmine Invite | 2025 | Cross Country | 60 |
| 2 Mile | 11:20.20 | 25.5 | The 26th Bellarmine Invite | 2025 | Cross Country | 60 |
| 2 Mile | 11:20.60 | 25.3 | 25th Bellarmine Invitational | 2024 | Cross Country | 65 |
| 2 Mile | 11:23.00 | 24.6 | Timberline 2-Mile Jamboree | 2025 | Cross Country | 6 |
| 5000m | 18:12.40 | 23.6 | Westside Classic | 2025 | Cross Country | 29 |
| 5000m | 18:22.80 | 21.6 | Bellevue Cross Country Invitational | 2025 | Cross Country | 89 |
| 5000m | 18:22.50 | 21.6 | Lakes hosting @ Fort Steilacoom | 2024 | Cross Country | 30 |
| 5000m | 18:23.50 | 21.5 | HOKA 28th John Payne XC Invitational | 2024 | Cross Country | 223 |
| 800m | 2:22.31 | 21.2 | Bellarmine, Lincoln @ Capital | 2025 | Outdoor | 6 |
| 5000m | 18:25.30 | 21.1 | River Ridge 5K | 2024 | Cross Country | 15 |
| 200m | 28.15 | 21 | Olympia Jamboree | 2025 | Outdoor | 26 |
| 5000m | 18:28.80 | 20.5 | Fort Steilacoom Invitational | 2024 | Cross Country | 78 |
| 5000m | 18:38.50 | 18.7 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 203 |
| 2 Mile | 11:44.60 | 18.2 | Timberline 2-Mile Jamboree | 2024 | Cross Country | 12 |
| J | 58-0 | NA | Timberline PSL Meet 2 @ SSS | 2025 | Outdoor | 22 |
| J | 49-0 | NA | Black Hills @ Capital | 2025 | Outdoor | 14 |
| J | 46-4 | NA | Bellarmine, Lincoln @ Capital | 2025 | Outdoor | 21 |
