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Lauren Sesta
Class of 2028 · Middletown, CT
High school track and field athlete profile
National rank · #15220
CT rank · #390
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Middletown, CT
School / team
Mercy High School
Primary event
400m
Secondary event
800m
Results tracked
35
Star rating
0
TRAX-Score
53.250
Top-End
54.3
Consistency
52.9
Versatility
54.2
Big Meet
48.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:11.69
Outdoor · 2026
Event Score 42.4
800m
PR
2:44.37
Outdoor · 2025
Event Score 40.4
1000m
PR
3:49.19
Indoor · 2026
Event Score 32.9
1600m
PR
6:16.97
Outdoor · 2025
Event Score 36.9
Mile
PR
6:36.02
Outdoor · 2025
Event Score 29.4
2 Mile
PR
15:48.00
Cross Country · 2024
Event Score 16.2
5000m
PR
24:25.70
Cross Country · 2025
Event Score 22.5
Performance history
35 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:11.69 | 42.4 | Hamden-Daniel Hand-Mercy-Xavier | 2026 | Outdoor | 19 |
| 800m | 2:44.37 | 40.4 | SCC East Sectional | 2025 | Outdoor | 26 |
| 1600m | 6:16.97 | 36.9 | Shelton-East Haven-Mercy/Xavier | 2025 | Outdoor | 6 |
| 1600m | 6:21.86 | 36.8 | SCC Girls Developmental #2 | 2026 | Indoor | 36 |
| 800m | 2:47.70 | 36.6 | Guilford, Lauralton Hall at Mercy/Xavier | 2025 | Outdoor | 11 |
| 800m | 2:49.28 | 34.8 | 9th Froshmore Invitational | 2025 | Outdoor | 16 |
| 1000m | 3:49.19 | 32.9 | SCC Girls Developmental #1 | 2026 | Indoor | 30 |
| 1600m | 6:27.10 | 32.3 | Xavier/Mercy, North Haven @Law | 2025 | Outdoor | 15 |
| 1000m | 3:51.75 | 31 | SCC Western Sectional | 2026 | Indoor | 14 |
| 1600m | 6:30.60 | 30.8 | Daniel Hand at Mercy/Xavier | 2025 | Outdoor | 3 |
| 800m | 2:53.58 | 30.2 | Shelton-East Haven-Mercy/Xavier | 2025 | Outdoor | 7 |
| Mile | 6:36.02 | 29.4 | 7th CT Distance Festival | 2025 | Outdoor | 83 |
| 800m | 2:55.61 | 28.1 | Middletown Frosh & Soph Invite | 2026 | Outdoor | 19 |
| 1600m | 6:40.74 | 26.4 | Cheshire-Lyman Hall-Mercy/Xavier | 2026 | Outdoor | 10 |
| 1600m | 6:41.71 | 26 | SCC Girls Novice Meet | 2026 | Outdoor | 9 |
| Mile | 6:44.15 | 26 | 8th CT Distance Festival | 2026 | Outdoor | 108 |
| 1000m | 4:00.49 | 24.7 | SCC Indoor Novice Meet | 2026 | Indoor | 9 |
| 1600m | 6:45.65 | 24.4 | Middletown Frosh & Soph Invite | 2025 | Outdoor | 25 |
| 800m | 3:01.20 | 22.6 | West Haven at Mercy/Xavier | 2026 | Outdoor | 9 |
| 5000m | 24:25.70 | 22.5 | Old Saybrook Frosh-Soph Invitational | 2025 | Cross Country | 10 |
| 5000m | 24:38.50 | 21.2 | Old Saybrook Frosh-Soph Invitational | 2024 | Cross Country | 17 |
| 1600m | 7:02.20 | 18.1 | Hillhouse at Mercy/Xavier | 2026 | Outdoor | 7 |
| 5000m | 25:17.00 | 17.5 | Cheshire Duals | 2025 | Cross Country | 32 |
| 5000m | 25:17.70 | 17.4 | Guilford Duals | 2025 | Cross Country | 33 |
| 2 Mile | 15:48.00 | 16.2 | Manchester Invitational | 2024 | Cross Country | 47 |
| 5000m | 25:32.00 | 16.1 | 41st Wickham Park Invite | 2024 | Cross Country | 27 |
| 1000m | 4:15.82 | 14.8 | SCC Western Sectional | 2025 | Indoor | 13 |
| 5000m | 25:45.89 | 14.8 | SCC Cross Country Championships | 2025 | Cross Country | 42 |
| 5000m | 26:12.50 | 12.5 | Amity Duals | 2024 | Cross Country | 26 |
| 5000m | 26:13.01 | 12.4 | 42nd Wickham Park XC Invitational | 2025 | Cross Country | 35 |
| 5000m | 26:13.70 | 12.4 | SCC Cross Country Championships | 2024 | Cross Country | 11 |
| 5000m | 26:23.10 | 11.6 | North Haven Duals | 2024 | Cross Country | 27 |
| 5000m | 26:59.40 | 8.7 | PTXC 16 by Kutztown University | 2025 | Cross Country | 60 |
| 5000m | 28:16.90 | 3.1 | Mercy-Xavier Duals | 2024 | Cross Country | 14 |
| 5000m | 28:41.70 | 1.6 | Mercy/Xavier Duals | 2025 | Cross Country | 31 |
