Gram Messler
Class of 2030 · Gayville, SD
High school track and field athlete profile
Athlete overview
Graduation year
2030
Hometown
Gayville, SD
School / team
Gayville-Volin High School
Primary event
3000m
Secondary event
1600m
Results tracked
28
Star rating
0
TRAX-Score
56.084
Top-End
64.5
Consistency
48.3
Versatility
57.8
Big Meet
42.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
31.84
Outdoor · 2026
Event Score -1.3
400m
PR
1:06.04
Outdoor · 2025
Event Score 10.8
800m
PR
2:27.94
Outdoor · 2026
Event Score 13.0
1600m
PR
5:09.61
Outdoor · 2026
Event Score 27.6
3000m
PR
8:45.18
Cross Country · 2025
Event Score 70.8
3200m
PR
11:08.66
Outdoor · 2026
Event Score 27.9
5000m
PR
18:50.62
Cross Country · 2025
Event Score 16.6
PV
PR
6-0
Outdoor · 2026
Event Score 6.8
Performance history
28 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 8:45.18 | 70.8 | Bon Homme Invite | 2025 | Cross Country | 1 |
| 3200m | 11:08.66 | 27.9 | Great Plains Conference Track Meet | 2026 | Outdoor | 1 |
| 1600m | 5:09.61 | 27.6 | Yankton HS First Dakota Relays | 2026 | Outdoor | 16 |
| 3000m | 10:25.56 | 27.5 | Flyer Invitational | 2025 | Cross Country | 1 |
| 1600m | 5:18.90 | 21.1 | Gary Pepper Memorial Track Meet | 2026 | Outdoor | 4 |
| 1600m | 5:20.10 | 20.3 | First Dakota Relays | 2025 | Outdoor | 17 |
| 5000m | 18:50.62 | 16.6 | SDHSAA Class B State Cross Country Meet | 2025 | Cross Country | 43 |
| 5000m | 18:56.70 | 15.6 | SDHSAA Region 2B Cross Country Meet | 2024 | Cross Country | 10 |
| 5000m | 18:56.90 | 15.5 | Cougar Invitational/GPC Meet | 2025 | Cross Country | 11 |
| 3200m | 11:55.59 | 14 | Gary Pepper Memorial Track Meet | 2025 | Outdoor | 3 |
| 5000m | 19:06.50 | 13.9 | Cougar/GPC Invite | 2024 | Cross Country | 15 |
| 1600m | 5:33.00 | 13.6 | Mt Marty HS Class B Invite | 2025 | Indoor | 24 |
| 800m | 2:27.94 | 13 | Mt Marty HS Indoor Class B | 2026 | Outdoor | 26 |
| 1600m | 5:34.74 | 11.5 | Freeman Wizard JH Meet | 2025 | Outdoor | 3 |
| 800m | 2:29.20 | 11.3 | Wizard Relays | 2026 | Outdoor | 3 |
| 400m | 1:06.04 | 10.8 | Scotland/Menno Trappers Middle School Relays | 2025 | Outdoor | 3 |
| 5000m | 19:28.40 | 10.5 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 221 |
| 800m | 2:30.16 | 10.1 | Centerville Invitational | 2025 | Outdoor | 7 |
| 5000m | 19:45.81 | 7.9 | Bon Homme XC Meet | 2024 | Cross Country | 12 |
| PV | 6-0 | 6.8 | Wizard Relays | 2026 | Outdoor | 7 |
| 5000m | 19:59.46 | 6.1 | Flyer Invitational | 2024 | Cross Country | 10 |
| 5000m | 20:19.51 | 3.5 | SDHSAA Class B State Cross Country Meet | 2024 | Cross Country | 89 |
| 5000m | 20:25.10 | 2.8 | FAM invite | 2024 | Cross Country | 5 |
| 800m | 2:39.14 | 2.2 | Mt Marty HS Class B Invite | 2025 | Indoor | 34 |
| 800m | 2:38.84 | 0.6 | Freeman Wizard JH Meet | 2025 | Outdoor | 9 |
| 3000m | 12:07.79 | 0.3 | Irene-Wakonda Invite | 2025 | Cross Country | 1 |
| 200m | 31.84 | -1.3 | Wizard Relays | 2026 | Outdoor | 14 |
| 400m | 1:11.16 | -1.3 | Gary Pepper Memorial Track Meet | 2026 | Outdoor | 17 |
