Seth Wood
Class of 2028 · Monroe, WA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Monroe, WA
School / team
Monroe High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
41
Star rating
0
TRAX-Score
68.030
Top-End
68.5
Consistency
66.9
Versatility
67.3
Big Meet
71.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
26.20
Outdoor · 2026
Event Score 38.4
400m
PR
54.30
Outdoor · 2026
Event Score 57.9
800m
PR
2:04.49
Outdoor · 2026
Event Score 55.5
1600m
PR
4:28.52
Outdoor · 2026
Event Score 63.6
3200m
PR
9:42.47
Outdoor · 2025
Event Score 61.5
2 Mile
PR
10:26.32
Cross Country · 2025
Event Score 44.5
5000m
PR
16:13.06
Cross Country · 2025
Event Score 50.6
Performance history
41 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:28.52 | 63.6 | Pasco Invite | 2026 | Outdoor | 16 |
| 1600m | 4:29.07 | 63.1 | WESCO 3A NORTH Championships | 2025 | Outdoor | 3 |
| 3200m | 9:42.47 | 61.5 | 3A NW District 1 Championships | 2025 | Outdoor | 6 |
| 1600m | 4:30.82 | 61.3 | South Sound Classic Presented by Washington State Fair | 2025 | Outdoor | 30 |
| 1600m | 4:33.50 | 58.6 | 3A NW District 1 Championships | 2025 | Outdoor | 15 |
| 400m | 54.30 | 57.9 | WESCO: Monroe, MP @ Sultan | 2026 | Outdoor | 3 |
| 1600m | 4:34.62 | 57.5 | Mon vs. Mariner, Sultan | 2025 | Outdoor | 1 |
| 3200m | 9:53.36 | 56.6 | WESCO 3A NORTH Championships | 2025 | Outdoor | 2 |
| 1600m | 4:36.64 | 55.6 | WESCO 3A NORTH Championships | 2026 | Outdoor | 4 |
| 800m | 2:04.49 | 55.5 | MON V. KAM AND EDWY | 2026 | Outdoor | 1 |
| 3200m | 9:56.95 | 55.1 | 35th GearUP Eason Invitational | 2025 | Outdoor | 3 |
| 1600m | 4:37.70 | 54.6 | Freshman Championships | 2025 | Outdoor | 1 |
| 3200m | 9:58.00 | 54.6 | 36th GearUP Eason Invitational | 2026 | Outdoor | 19 |
| 1600m | 4:37.85 | 54.4 | Ram Relays | 2026 | Outdoor | 4 |
| 1600m | 4:38.31 | 54 | Wesco Track - Edmonds-Woodway / Lynnwood / Monroe | 2025 | Outdoor | 1 |
| 3200m | 9:59.78 | 53.9 | Pasco Invite | 2025 | Outdoor | 20 |
| 3200m | 10:03.00 | 52.5 | WESCO League XC - Mountlake Terrace/ Monroe / Shorecrest @AMHS | 2025 | Cross Country | 3 |
| 800m | 2:06.20 | 51.6 | WESCO @MPHS, Arlington, Monroe | 2026 | Outdoor | 3 |
| 1600m | 4:41.05 | 51.4 | Ram Relays | 2025 | Outdoor | 3 |
| 800m | 2:06.36 | 51.3 | Monroe v GP | 2025 | Outdoor | 1 |
| 3200m | 10:06.87 | 50.9 | Monroe @ Marysville Getchell | 2026 | Outdoor | 1 |
| 5000m | 16:13.06 | 50.6 | WESCO Pilchuck, Jackson, Lake Stevens @ Monroe | 2025 | Cross Country | 4 |
| 800m | 2:07.12 | 49.6 | MON V. SNOHO | 2026 | Outdoor | 1 |
| 3200m | 10:17.52 | 46.5 | Everett, Monroe @ Sultan | 2025 | Outdoor | 1 |
| 3200m | 10:18.64 | 46.1 | Freshman Championships | 2025 | Outdoor | 1 |
| 1600m | 4:46.90 | 46 | WESCO @MPHS, Arlington, Monroe | 2026 | Outdoor | 2 |
| 5000m | 16:31.98 | 45.8 | District 1 and 2 XC Championships | 2024 | Cross Country | 11 |
| 2 Mile | 10:26.32 | 44.5 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 4 |
| 5000m | 16:37.50 | 44.4 | Murphy, Arlington, Monroe, Lake Stevens @ GFHS | 2025 | Cross Country | 6 |
| 5000m | 16:38.40 | 44.2 | WIAA State XC Championships | 2025 | Cross Country | 61 |
| 3200m | 10:25.82 | 43.2 | Monroe @ Lake Stevens | 2025 | Outdoor | 4 |
| 5000m | 16:42.24 | 43.2 | 56th Annual Max Jensen Invitational | 2025 | Cross Country | 27 |
| 5000m | 16:45.70 | 42.4 | WIAA State XC Championships | 2024 | Cross Country | 83 |
| 2 Mile | 10:32.39 | 42.2 | Wesco League XC - Everett, Monroe, Mountlake Terrace, Shorecrest | 2024 | Cross Country | 7 |
| 5000m | 16:48.30 | 41.8 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 53 |
| 5000m | 16:48.20 | 41.8 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 68 |
| 5000m | 16:48.69 | 41.7 | WESCO Championships | 2025 | Cross Country | 3 |
| 5000m | 16:48.70 | 41.7 | Return of the Salmon Invitational | 2024 | Cross Country | 6 |
| 5000m | 16:55.50 | 40.1 | Bellevue Cross Country Invitational | 2025 | Cross Country | 64 |
| 5000m | 16:56.00 | 39.9 | Wesco/Emerald Sound XC Conference Championships | 2024 | Cross Country | 4 |
| 200m | 26.20 | 38.4 | WESCO: Monroe, MP @ Sultan | 2026 | Outdoor | 13 |

