Rose Ok
Class of 2028 · University Place, WA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
University Place, WA
School / team
Curtis Senior High School
Primary event
Mile
Secondary event
5000m
Results tracked
28
Star rating
1
TRAX-Score
70.549
Top-End
71.9
Consistency
68.9
Versatility
69.3
Big Meet
72.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:35.55
Outdoor · 2025
Event Score 51.4
1600m
PR
5:17.26
Outdoor · 2025
Event Score 69.3
Mile
PR
5:59.12
Indoor · 2026
Event Score 49.1
3000m
PR
11:46.32
Cross Country · 2024
Event Score 51.9
3200m
PR
12:35.71
Outdoor · 2025
Event Score 52.0
2 Mile
PR
12:42.30
Cross Country · 2024
Event Score 51.5
5000m
PR
19:12.30
Cross Country · 2024
Event Score 62.6
Performance history
28 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:17.26 | 69.3 | SPSL 4A League Championships | 2025 | Outdoor | 10 |
| 1600m | 5:21.45 | 66.7 | West Central Districts 3 / SWD 4 Track & Field Championships | 2025 | Outdoor | 14 |
| 5000m | 19:12.30 | 62.6 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 45 |
| 5000m | 19:16.80 | 61.9 | SPSL 4A League Championship Meet | 2024 | Cross Country | 9 |
| 1600m | 5:30.54 | 61.3 | Liberty Twilight | 2025 | Outdoor | 59 |
| 5000m | 19:26.40 | 60.4 | HOKA 28th John Payne XC Invitational | 2024 | Cross Country | 28 |
| 5000m | 19:33.70 | 59.3 | WIAA State XC Championships | 2024 | Cross Country | 63 |
| 5000m | 19:34.00 | 59.3 | Fort Steilacoom Invitational | 2024 | Cross Country | 9 |
| 5000m | 19:51.60 | 56.7 | NXR Northwest Regional Championships | 2024 | Cross Country | 53 |
| 1600m | 5:44.97 | 53.2 | Curtis JV Distance Carnival | 2025 | Outdoor | 1 |
| 5000m | 20:21.90 | 52.3 | WIAA District 3-4 - Westside Classic | 2024 | Cross Country | 30 |
| 3200m | 12:35.71 | 52 | Curtis at Puyallup | 2025 | Outdoor | 6 |
| 3000m | 11:46.32 | 51.9 | The Hawk's Nest (2nd Annual) | 2024 | Cross Country | 1 |
| 2 Mile | 12:42.30 | 51.5 | 25th Bellarmine Invitational | 2024 | Cross Country | 2 |
| 800m | 2:35.55 | 51.4 | Curtis @ South Kitsap (SPSL) | 2025 | Outdoor | 4 |
| Mile | 5:59.12 | 49.1 | UW Invitational/Mile city | 2026 | Indoor | 136 |
| 1600m | 5:59.01 | 45.8 | Liberty Twilight | 2026 | Outdoor | 202 |
| 1600m | 6:00.11 | 45.2 | South Sound Freshmen-Sophomore Invitational | 2025 | Outdoor | 6 |
| 1600m | 6:04.18 | 43.2 | Curtis at Rogers | 2026 | Outdoor | 5 |
| 3200m | 13:33.00 | 39.4 | SPSL Track - Puyallup / Curtis @ Curtis | 2026 | Outdoor | 2 |
| 1600m | 6:12.02 | 39.3 | SPSL 4A Dual- Curtis at Sumner | 2026 | Outdoor | 3 |
| 1600m | 6:12.87 | 38.9 | Curtis JV Distance Carnival | 2026 | Outdoor | 23 |
| 5000m | 22:10.80 | 37.8 | Nike Portland XC | 2025 | Cross Country | 41 |
| 5000m | 23:08.50 | 30.9 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 55 |
| 800m | 2:53.51 | 30.3 | South Kitsap, Peninsula @ Curtis | 2026 | Outdoor | 14 |
| 5000m | 23:28.70 | 28.6 | Fort Steilacoom Invitational | 2025 | Cross Country | 37 |
| 800m | 2:56.06 | 27.6 | Emerald Ridge @ Curtis | 2026 | Outdoor | 7 |
| 5000m | 24:46.00 | 20.5 | SK SPSL 5K | 2024 | Cross Country | 15 |
