Lia Mangrum
Class of 2028 · University Place, WA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
University Place, WA
School / team
Curtis Senior High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
32
Star rating
0
TRAX-Score
65.627
Top-End
66.0
Consistency
64.7
Versatility
65.2
Big Meet
67.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:38.96
Outdoor · 2026
Event Score 47.0
1600m
PR
5:33.76
Outdoor · 2026
Event Score 59.5
Mile
PR
5:51.85
Indoor · 2026
Event Score 53.0
3000m
PR
11:38.09
Outdoor · 2026
Event Score 54.0
3200m
PR
12:00.93
Outdoor · 2026
Event Score 60.3
2 Mile
PR
12:28.35
Outdoor · 2026
Event Score 54.8
5000m
PR
20:01.80
Cross Country · 2025
Event Score 55.2
Performance history
32 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 12:00.93 | 60.3 | South Sound Classic, Presented by the Washington State Fair | 2026 | Outdoor | 27 |
| 1600m | 5:33.76 | 59.5 | Birger Solberg Invitational | 2026 | Outdoor | 14 |
| 3200m | 12:10.14 | 58.1 | SPSL 4A Dual- Curtis at Sumner | 2026 | Outdoor | 2 |
| 3200m | 12:13.57 | 57.2 | South Sound Freshmen-Sophomore Invitational | 2026 | Outdoor | 3 |
| 1600m | 5:38.42 | 56.8 | SPSL Track - Puyallup / Curtis @ Curtis | 2026 | Outdoor | 2 |
| 3200m | 12:15.24 | 56.8 | SPSL 4A - League Championship Meet | 2026 | Outdoor | 16 |
| 1600m | 5:40.14 | 55.9 | Bill Harris Invitational | 2026 | Outdoor | 15 |
| 5000m | 20:01.80 | 55.2 | Nike Portland XC | 2025 | Cross Country | 117 |
| 2 Mile | 12:28.35 | 54.8 | Oregon Relays | 2026 | Outdoor | 55 |
| 3200m | 12:24.35 | 54.6 | Oregon Relays | 2026 | Outdoor | 54 |
| 5000m | 20:08.22 | 54.3 | NXR Northwest Regional Championships | 2025 | Cross Country | 233 |
| 3000m | 11:38.09 | 54 | Oregon Relays | 2026 | Outdoor | 54 |
| Mile | 5:51.85 | 53 | UW Invitational/Mile city | 2026 | Indoor | 116 |
| 2 Mile | 12:40.05 | 52 | The Tacoma Twilight | 2025 | Cross Country | 18 |
| 5000m | 20:34.80 | 50.5 | SPSL 4A League Championship Meet | 2024 | Cross Country | 25 |
| 5000m | 20:35.50 | 50.4 | WIAA State XC Championships | 2025 | Cross Country | 109 |
| 1600m | 5:50.35 | 50.3 | Liberty Twilight | 2026 | Outdoor | 162 |
| 5000m | 20:41.20 | 49.6 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 107 |
| 5000m | 20:51.50 | 48.2 | SPSL 4A - League Championship Meet | 2025 | Cross Country | 24 |
| 5000m | 20:59.40 | 47.1 | Fort Steilacoom Invitational | 2024 | Cross Country | 36 |
| 800m | 2:38.96 | 47 | SPSL Track - Puyallup / Curtis @ Curtis | 2026 | Outdoor | 6 |
| 5000m | 21:00.40 | 47 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 127 |
| 5000m | 21:00.90 | 46.9 | WIAA State XC Championships | 2024 | Cross Country | 140 |
| 2 Mile | 13:13.20 | 44.6 | The 26th Bellarmine Invite | 2025 | Cross Country | 24 |
| 2 Mile | 13:13.20 | 44.6 | The 26th Bellarmine Invite | 2025 | Cross Country | 24 |
| 2 Mile | 13:15.30 | 44.1 | Olympia LBA 2-Mile | 2025 | Cross Country | 3 |
| 2 Mile | 13:17.10 | 43.8 | 25th Bellarmine Invitational | 2024 | Cross Country | 4 |
| 5000m | 21:34.80 | 42.4 | HOKA 28th John Payne XC Invitational | 2024 | Cross Country | 121 |
| 3000m | 12:26.34 | 42.3 | The Hawk's Nest (2nd Annual) | 2024 | Cross Country | 19 |
| 5000m | 21:50.30 | 40.4 | Westside Classic | 2025 | Cross Country | 49 |
| 5000m | 22:08.40 | 38.1 | WIAA District 3-4 - Westside Classic | 2024 | Cross Country | 83 |
| 5000m | 28:24.00 | 2.7 | SK SPSL 5K | 2024 | Cross Country | 43 |
