Ella Smits
Class of 2028 · Seattle, WA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Seattle, WA
School / team
Holy Names Academy
Primary event
800m
Secondary event
400m
Results tracked
45
Star rating
1
TRAX-Score
71.334
Top-End
71.8
Consistency
70.3
Versatility
71.2
Big Meet
73.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:02.51
Outdoor · 2026
Event Score 69.0
800m
PR
2:22.14
Outdoor · 2026
Event Score 70.0
1600m
PR
5:26.07
Outdoor · 2025
Event Score 64.0
Mile
PR
5:40.15
Indoor · 2026
Event Score 59.5
3200m
PR
12:19.41
Outdoor · 2025
Event Score 55.8
2 Mile
PR
13:42.62
Cross Country · 2025
Event Score 38.4
5000m
PR
20:12.19
Cross Country · 2025
Event Score 53.7
Performance history
45 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:22.14 | 70 | Metro League Track/Field Championship | 2026 | Outdoor | 8 |
| 400m | 1:02.51 | 69 | Metro League Meet 5 - Chief Sealth/West Seattle, Cleveland, Holy | 2026 | Outdoor | 3 |
| 800m | 2:24.75 | 66.2 | NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach | 2025 | Outdoor | 2 |
| 800m | 2:25.32 | 65.4 | 36th GearUP Eason Invitational | 2026 | Outdoor | 11 |
| 800m | 2:25.65 | 64.9 | Shoreline Invitational | 2026 | Outdoor | 5 |
| 1600m | 5:26.07 | 64 | Shoreline Invitational | 2025 | Outdoor | 4 |
| 400m | 1:04.17 | 63.7 | Metro League Meet 2 - Ingraham, Garfield, Holy Names/O'Dea, SAAS | 2026 | Outdoor | 3 |
| 400m | 1:04.17 | 63.7 | Metro 2 Ingraham HN/O'dea Garfield SAAS | 2026 | Outdoor | 3 |
| 1600m | 5:26.64 | 63.6 | Liberty Twilight | 2026 | Outdoor | 67 |
| 400m | 1:04.29 | 63.4 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 2025 | Outdoor | 5 |
| 800m | 2:27.06 | 62.9 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, W. Seattle | 2025 | Outdoor | 5 |
| 1600m | 5:28.63 | 62.5 | Metro Meet #3 | 2026 | Outdoor | 5 |
| 1600m | 5:28.90 | 62.3 | Metro League Track/Field Championship | 2026 | Outdoor | 18 |
| 800m | 2:27.76 | 61.9 | Metro Championships | 2025 | Outdoor | 16 |
| 1600m | 5:30.33 | 61.5 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 2025 | Outdoor | 9 |
| 1600m | 5:30.87 | 61.1 | 35th GearUP Eason Invitational | 2025 | Outdoor | 10 |
| 800m | 2:28.67 | 60.6 | Issaquah Icebreaker Invite | 2026 | Outdoor | 18 |
| Mile | 5:40.15 | 59.5 | UW Invitational/Mile city | 2026 | Indoor | 69 |
| 3200m | 12:19.41 | 55.8 | Liberty Twilight | 2025 | Outdoor | 11 |
| 1600m | 5:40.63 | 55.6 | Metro League Meet 1 - Nathan Hale, Ballard, Cleveland, Holy Name | 2026 | Outdoor | 3 |
| 800m | 2:32.58 | 55.3 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 2025 | Outdoor | 8 |
| 3200m | 12:24.10 | 54.7 | Metro Meet #3 | 2026 | Outdoor | 1 |
| 5000m | 20:12.19 | 53.7 | 3A and 2A Seaking District Championship Cross Country | 2025 | Cross Country | 39 |
| 3200m | 12:35.11 | 52.1 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 2025 | Outdoor | 1 |
| 5000m | 20:30.34 | 51.1 | NXR Northwest Regional Championships | 2025 | Cross Country | 307 |
| 800m | 2:35.88 | 50.9 | Metro League Meet 2 - Ingraham, Garfield, Holy Names/O'Dea, SAAS | 2026 | Outdoor | 4 |
| 800m | 2:35.88 | 50.9 | Metro 2 Ingraham HN/O'dea Garfield SAAS | 2026 | Outdoor | 4 |
| 5000m | 20:33.10 | 50.7 | Metro League XC - WS Host @ LW | 2025 | Cross Country | 6 |
| 5000m | 20:43.50 | 49.3 | Sea-King 2A & 3A District Meet | 2024 | Cross Country | 46 |
| 5000m | 20:56.20 | 47.5 | WIAA State XC Championships | 2024 | Cross Country | 120 |
| 1600m | 5:57.01 | 46.8 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 2025 | Outdoor | 6 |
| 5000m | 21:04.70 | 46.4 | Metro League XC - Blanchet Host @ Lower Woodland | 2025 | Cross Country | 7 |
| 800m | 2:39.66 | 46.1 | NWAC - Ingraham, B. Blanchet, Cleveland, Franklin, Holy Names/O' | 2025 | Outdoor | 4 |
| 1600m | 6:00.08 | 45.2 | Issaquah Icebreaker Invite | 2025 | Outdoor | 11 |
| 5000m | 21:16.20 | 44.8 | Metro CC Championships | 2024 | Cross Country | 51 |
| 5000m | 21:20.60 | 44.3 | Bellevue Cross Country Invitational | 2025 | Cross Country | 54 |
| 5000m | 21:23.90 | 43.8 | Nike Portland XC | 2024 | Cross Country | 75 |
| 5000m | 21:34.70 | 42.4 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 12 |
| 5000m | 22:01.30 | 39 | Metro League Meet #3 (OD,HNA,Ball,SAAS) | 2024 | Cross Country | 6 |
| 2 Mile | 13:42.62 | 38.4 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 34 |
| 5000m | 22:28.60 | 35.6 | Metro League XC - Blanchet / Lakeside / O'Dea / Holy Names | 2024 | Cross Country | 15 |
| 5000m | 22:45.90 | 33.5 | Metro Meet | 2024 | Cross Country | 28 |
| 5000m | 22:51.40 | 32.9 | Metro XC @ Magnuson Park Cleveland/O'Dea/Holy Names/Roosevelt | 2024 | Cross Country | 26 |
| 2 Mile | 14:27.79 | 29.6 | Gear Up Northwest XC Preview hosted by Sehome | 2024 | Cross Country | 36 |
| 5000m | 24:14.50 | 23.7 | Metro XC - Roosevelt Host @ Magnuson | 2025 | Cross Country | 5 |

