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Liam Tolzman
Class of 2028 · Arlington, WA
High school track and field athlete profile
National rank · #11841
WA rank · #311
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Arlington, WA
School / team
Arlington High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
32
Star rating
0
TRAX-Score
47.853
Top-End
48.8
Consistency
47.5
Versatility
47.8
Big Meet
45.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:18.46
Outdoor · 2026
Event Score 27.5
1600m
PR
4:57.12
Outdoor · 2026
Event Score 37.3
Mile
PR
5:04.53
Indoor · 2026
Event Score 35.0
3000m
PR
10:08.71
Indoor · 2026
Event Score 34.5
3200m
PR
10:42.66
Outdoor · 2026
Event Score 36.9
2 Mile
PR
10:53.37
Cross Country · 2025
Event Score 34.4
5000m
PR
17:28.72
Cross Country · 2025
Event Score 32.5
Performance history
32 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:57.12 | 37.3 | Arlington @ Stanwood | 2026 | Outdoor | 5 |
| 1600m | 4:57.65 | 36.9 | WESCO @MPHS, Arlington, Monroe | 2026 | Outdoor | 7 |
| 3200m | 10:42.66 | 36.9 | Arlington vs. Glacier Peak | 2026 | Outdoor | 5 |
| Mile | 5:04.53 | 35 | Spokane HS Invitational | 2026 | Indoor | 93 |
| 3200m | 10:47.89 | 35 | Arlington vs. Lake Stevens | 2026 | Outdoor | 4 |
| 3000m | 10:08.71 | 34.5 | Spokane HS Invitational | 2026 | Indoor | 66 |
| 3200m | 10:49.44 | 34.4 | Arlington vs. MG and EHS | 2026 | Outdoor | 8 |
| 2 Mile | 10:53.37 | 34.4 | Wesco League XC - Arlington, Edmonds-Woodway, Lynnwood @ Everett | 2025 | Cross Country | 21 |
| 5000m | 17:28.72 | 32.5 | NXR Northwest Regional Championships | 2025 | Cross Country | 25 |
| 800m | 2:18.46 | 27.5 | WESCO @MPHS, Arlington, Monroe | 2026 | Outdoor | 13 |
| 5000m | 17:53.80 | 27.3 | Murphy, Arlington, Monroe, Lake Stevens @ GFHS | 2025 | Cross Country | 22 |
| 5000m | 18:06.30 | 24.8 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 113 |
| 5000m | 18:09.88 | 24.1 | WESCO Championships | 2025 | Cross Country | 47 |
| 5000m | 18:27.80 | 20.7 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 68 |
| 2 Mile | 11:37.01 | 20.4 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 36 |
| 800m | 2:23.71 | 19 | Backyard Invite | 2026 | Outdoor | 6 |
| 3200m | 11:47.20 | 16.3 | JV Meet - Arlington@Lake Stevens | 2025 | Outdoor | 3 |
| 3200m | 11:48.31 | 16 | Stanwood Frosh/Soph Showcase | 2025 | Outdoor | 11 |
| 3200m | 12:03.22 | 12.1 | Freshman Championships | 2025 | Outdoor | 7 |
| 1600m | 5:39.22 | 9.1 | Arlington vs. Snohomish | 2025 | Outdoor | 22 |
| 800m | 2:31.29 | 8.7 | Wesco @ MPHS vs Arlington , Cascade, Lakewood | 2025 | Outdoor | 16 |
| 800m | 2:31.97 | 7.9 | Backyard Invite | 2025 | Outdoor | 16 |
| 800m | 2:32.55 | 7.2 | Arlington MG and Everett | 2025 | Outdoor | 22 |
| 3000m | 11:37.52 | 6.9 | Spokane HS Invitational | 2025 | Indoor | 122 |
| 5000m | 19:55.70 | 6.6 | Wesco/Emerald Sound XC Conference Championships | 2024 | Cross Country | 48 |
| 2 Mile | 12:33.59 | 6.1 | Gear Up Northwest XC Preview hosted by Sehome | 2024 | Cross Country | 4 |
| Mile | 5:51.25 | 5 | Spokane HS Invitational | 2025 | Indoor | 157 |
| 5000m | 20:09.40 | 4.8 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 56 |
| 5000m | 20:29.10 | 2.4 | NXR Northwest Regional Championships | 2024 | Cross Country | 411 |
| 800m | 2:37.74 | 1.6 | Arlington vs. Snohomish | 2025 | Outdoor | 20 |
| 5000m | 20:45.40 | 0.5 | Fort Steilacoom Invitational | 2024 | Cross Country | 49 |
| 1600m | 6:13.07 | -4.5 | Wesco @ MPHS vs Arlington , Cascade, Lakewood | 2025 | Outdoor | 20 |
