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Heath Atrosh
Class of 2027 · Seattle, WA
High school track and field athlete profile
National rank · #5322
WA rank · #188
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Seattle, WA
School / team
O'Dea High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
38
Star rating
0
TRAX-Score
64.352
Top-End
64.8
Consistency
63.6
Versatility
64.2
Big Meet
65.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:06.57
Outdoor · 2026
Event Score 50.8
1600m
PR
4:34.27
Outdoor · 2026
Event Score 57.9
Mile
PR
4:46.63
Indoor · 2026
Event Score 50.8
3200m
PR
9:45.87
Outdoor · 2025
Event Score 59.9
2 Mile
PR
10:20.40
Cross Country · 2025
Event Score 46.9
5000m
PR
16:00.52
Cross Country · 2025
Event Score 53.9
Performance history
38 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:45.87 | 59.9 | Liberty Twilight | 2025 | Outdoor | 4 |
| 1600m | 4:34.27 | 57.9 | Metro Meet #3 | 2026 | Outdoor | 4 |
| 1600m | 4:35.30 | 56.9 | IHS Final Four + Steeple | 2025 | Outdoor | 3 |
| 3200m | 9:55.30 | 55.8 | Issaquah Icebreaker Invite | 2026 | Outdoor | 24 |
| 3200m | 9:57.41 | 54.9 | Shoreline Invitational | 2025 | Outdoor | 3 |
| 5000m | 16:00.52 | 53.9 | 3A and 2A Seaking District Championship Cross Country | 2025 | Cross Country | 11 |
| 1600m | 4:38.91 | 53.4 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 2025 | Outdoor | 1 |
| 3200m | 10:00.77 | 53.4 | NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach | 2025 | Outdoor | 1 |
| 1600m | 4:39.18 | 53.1 | Arnie Young Invitational | 2025 | Outdoor | 8 |
| 5000m | 16:03.50 | 53.1 | Bellevue Cross Country Invitational | 2025 | Cross Country | 20 |
| 3200m | 10:06.21 | 51.1 | Issaquah Icebreaker Invite | 2025 | Outdoor | 27 |
| 800m | 2:06.57 | 50.8 | Metro League Meet 2 - Ingraham, Garfield, Holy Names/O'Dea, SAAS | 2026 | Outdoor | 1 |
| 800m | 2:06.57 | 50.8 | Metro 2 Ingraham HN/O'dea Garfield SAAS | 2026 | Outdoor | 1 |
| Mile | 4:46.63 | 50.8 | UW Invitational/Mile city | 2026 | Indoor | 109 |
| 5000m | 16:14.24 | 50.3 | NXR Northwest Regional Championships | 2025 | Cross Country | 141 |
| 5000m | 16:21.30 | 48.4 | WIAA State XC Championships | 2025 | Cross Country | 38 |
| 2 Mile | 10:20.40 | 46.9 | The 26th Bellarmine Invite | 2025 | Cross Country | 13 |
| 2 Mile | 10:20.40 | 46.9 | The 26th Bellarmine Invite | 2025 | Cross Country | 13 |
| 5000m | 16:28.60 | 46.6 | Metro League XC - Blanchet Host @ Lower Woodland | 2025 | Cross Country | 1 |
| 5000m | 16:31.73 | 45.8 | Metro League XC - WS Host @ LW | 2025 | Cross Country | 1 |
| 800m | 2:09.43 | 44.7 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, W. Seattle | 2025 | Outdoor | 5 |
| 1600m | 4:48.96 | 44.2 | NWAC - Ingraham, B. Blanchet, Cleveland, Franklin, Holy Names/O' | 2025 | Outdoor | 2 |
| 5000m | 17:03.40 | 38.2 | Sea-King 2A & 3A District Meet | 2024 | Cross Country | 37 |
| 5000m | 17:04.20 | 38 | NXR Northwest Regional Championships | 2024 | Cross Country | 7 |
| 3200m | 10:41.85 | 37.2 | Metro League Meet 2 - Ingraham, Garfield, Holy Names/O'Dea, SAAS | 2026 | Outdoor | 3 |
| 3200m | 10:41.85 | 37.2 | Metro 2 Ingraham HN/O'dea Garfield SAAS | 2026 | Outdoor | 3 |
| 5000m | 17:07.70 | 37.2 | WIAA State XC Championships | 2024 | Cross Country | 116 |
| 5000m | 17:16.80 | 35.2 | Nike Portland XC | 2024 | Cross Country | 34 |
| 5000m | 17:22.70 | 33.8 | Metro CC Championships | 2024 | Cross Country | 38 |
| 800m | 2:15.91 | 32.1 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 2025 | Outdoor | 9 |
| 5000m | 17:33.50 | 31.5 | HOKA 28th John Payne XC Invitational | 2024 | Cross Country | 135 |
| 5000m | 17:35.00 | 31.2 | Metro League Meet #3 (OD,HNA,Ball,SAAS) | 2024 | Cross Country | 5 |
| 5000m | 17:53.00 | 27.4 | Foot Locker West Regional | 2024 | Cross Country | 51 |
| 5000m | 17:57.40 | 26.5 | Metro XC - Roosevelt Host @ Magnuson | 2025 | Cross Country | 4 |
| 2 Mile | 11:18.55 | 26 | Gear Up Northwest XC Preview hosted by Sehome | 2024 | Cross Country | 24 |
| 5000m | 18:00.00 | 26 | Metro League XC - Blanchet / Lakeside / O'Dea / Holy Names | 2024 | Cross Country | 14 |
| 5000m | 18:24.60 | 21.3 | Metro Meet | 2024 | Cross Country | 21 |
| 5000m | 23:15.50 | -9.4 | Metro XC @ Magnuson Park Cleveland/O'Dea/Holy Names/Roosevelt | 2024 | Cross Country | 73 |
