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Rowyn Elliott
Class of 2028 · Norfolk, VA
High school track and field athlete profile
National rank · #16791
VA rank · #406
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Norfolk, VA
School / team
Lake Taylor
Primary event
2 Mile
Secondary event
Mile
Results tracked
39
Star rating
0
TRAX-Score
47.709
Top-End
47.9
Consistency
46.8
Versatility
47.5
Big Meet
49.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:17.65
Outdoor · 2026
Event Score 28.0
800m
PR
3:01.00
Outdoor · 2026
Event Score 22.8
1000m
PR
3:57.07
Indoor · 2026
Event Score 27.1
1600m
PR
6:32.65
Indoor · 2025
Event Score 31.9
3200m
PR
14:10.24
Indoor · 2025
Event Score 32.8
5000m
PR
26:38.60
Cross Country · 2024
Event Score 10.3
Performance history
39 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 14:10.24 | 32.8 | Eastern District Championship Meet | 2025 | Indoor | 4 |
| 1600m | 6:32.65 | 31.9 | Grant Holloway Holiday Invitational | 2025 | Indoor | 52 |
| 1600m | 6:35.90 | 30.4 | Eastern District Meet #2 | 2025 | Indoor | 2 |
| 400m | 1:17.65 | 28 | Run Eight "O" Four Invitational | 2026 | Outdoor | 22 |
| 1600m | 6:41.62 | 28 | Eastern District Meet #1 | 2025 | Indoor | 5 |
| 1600m | 6:43.13 | 27.4 | Eastern District Meet #3 | 2025 | Indoor | 7 |
| 1000m | 3:57.07 | 27.1 | VHSL Regions 3A/4A Indoor TF Championships | 2026 | Indoor | 11 |
| 1600m | 6:44.89 | 26.6 | Eastern District Championship Meet | 2025 | Indoor | 8 |
| 1600m | 6:45.45 | 26.4 | The Virginia Beast HS Invitational | 2025 | Indoor | 13 |
| 3200m | 14:48.57 | 25.6 | VHSL Regions 3A/4A Indoor TF Championships | 2025 | Indoor | 7 |
| 3200m | 14:51.09 | 25.2 | Eastern District Meet #2 | 2025 | Indoor | 3 |
| 1000m | 4:00.24 | 24.8 | Virginia Beach High School Relays | 2025 | Indoor | 35 |
| 3200m | 14:54.77 | 24.6 | Grant Holloway Holiday Invitational | 2025 | Indoor | 16 |
| 800m | 3:01.00 | 22.8 | VHSL Region 3A/4A OTK Championships | 2026 | Outdoor | 13 |
| 1000m | 4:03.44 | 22.6 | Eastern District Championship Meet | 2026 | Indoor | 10 |
| 1000m | 4:04.70 | 21.8 | Virginia Beach High School Relays | 2026 | Indoor | 85 |
| 3200m | 15:10.81 | 21.8 | Eastern District Meet #3 | 2025 | Indoor | 5 |
| 400m | 1:20.87 | 21.2 | Eastern District #3 Meet | 2026 | Outdoor | 19 |
| 1000m | 4:06.17 | 20.8 | Eastern District Meet #3 | 2026 | Indoor | 10 |
| 1600m | 6:54.84 | 20.8 | Eastern District Championship | 2026 | Outdoor | 8 |
| 1000m | 4:13.11 | 16.5 | THE DMV'S Indoor High School Classic | 2026 | Indoor | 31 |
| 800m | 3:08.06 | 16.4 | Eastern District Championship | 2026 | Outdoor | 15 |
| 800m | 3:10.02 | 14.8 | 3rd Annual Denbigh Patriots Track Classic | 2026 | Outdoor | 14 |
| 1600m | 7:11.88 | 14.7 | Run Eight "O" Four Invitational | 2026 | Outdoor | 18 |
| 1600m | 7:15.74 | 13.4 | Eastern District #3 Meet | 2026 | Outdoor | 7 |
| 800m | 3:12.75 | 12.5 | Eastern District Meet #2 | 2026 | Outdoor | 9 |
| 1600m | 7:22.23 | 11.3 | 44th Annual Conn-Madden Relays | 2026 | Outdoor | 17 |
| 5000m | 26:38.60 | 10.3 | VHSL Region 3A Cross Country Championships | 2024 | Cross Country | 33 |
| 1600m | 7:28.24 | 9.4 | Eastern District Meet #2 | 2026 | Outdoor | 6 |
| 5000m | 26:53.35 | 9.1 | Eastern District XC Meet #1 | 2026 | Cross Country | 19 |
| 1600m | 7:29.48 | 9 | 3rd Annual Denbigh Patriots Track Classic | 2026 | Outdoor | 16 |
| 5000m | 26:58.45 | 8.7 | Eastern District XC Championship Meet | 2024 | Cross Country | 40 |
| 800m | 3:27.85 | 8 | THE DMV'S Indoor High School Classic | 2026 | Indoor | 33 |
| 5000m | 27:42.60 | 5.5 | VHSL Region 3A Cross Country Championships | 2025 | Cross Country | 24 |
| 5000m | 27:54.85 | 4.6 | Eastern District XC Meet #3 | 2025 | Cross Country | 29 |
| 800m | 3:24.11 | 4.5 | 44th Annual Conn-Madden Relays | 2026 | Outdoor | 20 |
| 5000m | 28:58.82 | 0.5 | Eastern District XC Championship Meet | 2025 | Cross Country | 32 |
| 5000m | 29:12.59 | -0.2 | Eastern District XC Meet #1 | 2025 | Cross Country | 40 |
| 5000m | 30:02.48 | -2.8 | Eastern District XC Meet #4 | 2025 | Cross Country | 21 |
