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Trinity Ramos
Class of 2028 · Spokane, WA
High school track and field athlete profile
National rank · #6445
WA rank · #180
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · 1600m
Athlete overview
Graduation year
2028
Hometown
Spokane, WA
School / team
Ferris High School
Primary event
2 Mile
Secondary event
1600m
Results tracked
31
Star rating
0
TRAX-Score
68.871
Top-End
69.4
Consistency
67.8
Versatility
68.4
Big Meet
70.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:37.00
Outdoor · 2026
Event Score 49.5
1600m
PR
5:28.87
Outdoor · 2026
Event Score 62.3
3200m
PR
11:33.93
Outdoor · 2026
Event Score 67.2
5000m
PR
18:59.47
Cross Country · 2025
Event Score 64.5
Performance history
31 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:33.93 | 67.2 | Van Kuren Invitational | 2026 | Outdoor | 2 |
| 5000m | 18:59.47 | 64.5 | NXR Northwest Regional Championships | 2025 | Cross Country | 49 |
| 5000m | 19:06.80 | 63.4 | WIAA State XC Championships | 2025 | Cross Country | 24 |
| 1600m | 5:28.87 | 62.3 | GSL #2 Ferris, LC @ Ridgeline | 2026 | Outdoor | 3 |
| 3200m | 11:54.79 | 61.9 | The Big Red Invite | 2026 | Outdoor | 3 |
| 5000m | 19:26.69 | 60.4 | GSL #3- Ferris & Mt. Spokane @ CV | 2025 | Cross Country | 2 |
| 1600m | 5:33.46 | 59.7 | The Big Red Invite | 2026 | Outdoor | 6 |
| 3200m | 12:08.48 | 58.5 | GSL #2 Ferris, LC @ Ridgeline | 2026 | Outdoor | 1 |
| 3200m | 12:10.90 | 57.9 | GSL Sub District Championship | 2026 | Outdoor | 8 |
| 1600m | 5:38.11 | 57 | GSL Championships | 2026 | Outdoor | 13 |
| 3200m | 12:14.35 | 57 | GSL #3 vs Ferris & CV | 2026 | Outdoor | 1 |
| 3200m | 12:28.09 | 53.8 | GSL Championship | 2025 | Outdoor | 8 |
| 5000m | 20:15.97 | 53.1 | District 6 Championships | 2024 | Cross Country | 20 |
| 3200m | 12:31.31 | 53 | GSL Championships | 2026 | Outdoor | 13 |
| 5000m | 20:18.10 | 52.8 | GSL #2 w/ Ferris & Ridgeline @ Mead | 2025 | Cross Country | 8 |
| 3200m | 12:33.22 | 52.6 | 3A/4A District 6 Championships | 2026 | Outdoor | 15 |
| 3200m | 12:33.85 | 52.4 | GSL #1 LC, Mead @ Ferris | 2025 | Outdoor | 6 |
| 1600m | 5:46.78 | 52.2 | GSL # 4 CV, Ridgeline @ Ferris | 2026 | Outdoor | 4 |
| 3200m | 12:36.23 | 51.9 | GSL #4 Ferris, Ridgeline @ Shadle Park (Varsity Only) | 2025 | Outdoor | 3 |
| 1600m | 5:47.66 | 51.8 | Van Kuren Invitational | 2025 | Outdoor | 22 |
| 5000m | 20:29.42 | 51.2 | GSL # 1 Lewis and Clark, Shadle Park, University, @ Ferris | 2025 | Cross Country | 2 |
| 5000m | 20:30.98 | 51 | GSL #4 Ferris, Gprep @ Cheney | 2025 | Cross Country | 3 |
| 800m | 2:37.00 | 49.5 | GSL # 4 CV, Ridgeline @ Ferris | 2026 | Outdoor | 4 |
| 1600m | 5:52.69 | 49.1 | GSL #1 LC, Mead @ Ferris | 2025 | Outdoor | 7 |
| 3200m | 12:51.75 | 48.3 | GSL #2 Ferris @ Cheney | 2025 | Outdoor | 2 |
| 1600m | 5:54.49 | 48.1 | GSL Championship | 2025 | Outdoor | 14 |
| 1600m | 5:56.48 | 47.1 | Return of the Big Red Invitational | 2025 | Outdoor | 11 |
| 800m | 2:44.88 | 39.8 | Return of the Big Red Invitational | 2025 | Outdoor | 13 |
| 5000m | 22:08.45 | 38.1 | GSL #3 Cheney, Ridgeline @ Ferris | 2024 | Cross Country | 9 |
| 5000m | 22:40.09 | 34.2 | Mountain West Classic | 2024 | Cross Country | 193 |
| 5000m | 24:02.81 | 24.9 | GSL #2 Ferris and Mead at Mount Spokane | 2024 | Cross Country | 21 |
