Lydia Dalton

Class of 2028 · Middletown, DE

High school track and field athlete profile

National rank · #16223

DE rank · #200

0 stars ☆☆☆☆☆

Main · 800m

Secondary · Mile

View on MileSplit

Athlete overview

Graduation year

2028

Hometown

Middletown, DE

School / team

St. Georges Tech

Primary event

800m

Secondary event

Mile

Results tracked

Star rating

TRAX-Score

49.981

Top-End

51.3

Consistency

48.0

Versatility

49.9

Big Meet

50.8

Personal records

Best scored mark in each event across the athlete's complete performance history.

3 events

800m

2:51.15

Indoor · 2026

Event Score 39.3

1600m

6:19.90

Indoor · 2026

Event Score 37.7

5000m

24:31.60

Cross Country · 2024

Event Score 21.9

Performance history

16 results shown

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Event	Mark	Event Score	Meet	Year	Season	Place
800m	2:51.15	39.3	Tower Hill School Indoor Invitational #3	2026	Indoor	10
800m	2:51.57	38.9	North Shore HS Pre-National Invitational	2026	Indoor	20
1600m	6:19.90	37.7	Tower Hill School Indoor Invitational #3	2026	Indoor	11
800m	2:59.62	30.7	Tower Hill School Indoor Invitational #1	2026	Indoor	25
1600m	6:36.83	30	Montgomery Invitational	2026	Indoor	56
1600m	6:44.75	26.7	Tower Hill School Indoor Invitational #1	2026	Indoor	18
5000m	24:31.60	21.9	Joe O'Neill XC Invitational	2024	Cross Country	124
5000m	25:14.80	17.7	Joe O'Neill XC Invitational	2025	Cross Country	168
5000m	25:34.99	15.8	Blue Hen Conference XC Championships	2025	Cross Country	39
5000m	25:59.90	13.6	Middletown Invitational	2024	Cross Country	10
5000m	26:05.44	13.1	Blue Hen Conference XC Championships	2024	Cross Country	27
5000m	26:07.60	12.9	DIAA Cross Country State Championships	2024	Cross Country	72
5000m	26:18.42	12	New Castle County Champs presented by Delaware Running Co/ASICS	2024	Cross Country	106
5000m	26:52.19	9.2	MOT Town Championship	2025	Cross Country	21
5000m	28:54.00	0.8	White Clay Creek Classic	2025	Cross Country	49
5000m	31:14.10	-5.9	DIAA Cross Country State Championships	2025	Cross Country	100