Jacob Spencer
Class of 2028 · Souhegan, NH
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Souhegan, NH
School / team
Souhegan High School
Primary event
2 Mile
Secondary event
1500m
Results tracked
51
Star rating
0
TRAX-Score
58.251
Top-End
58.9
Consistency
57.5
Versatility
57.9
Big Meet
58.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
400m
PR
57.33
Outdoor · 2025
Event Score 43.1
600m
PR
1:36.55
Indoor · 2025
Event Score 36.3
800m
PR
2:10.13
Outdoor · 2025
Event Score 43.3
1000m
PR
2:51.42
Indoor · 2026
Event Score 43.6
1500m
PR
4:25.44
Indoor · 2026
Event Score 51.0
1600m
PR
4:43.61
Outdoor · 2026
Event Score 49.0
Mile
PR
4:43.19
Outdoor · 2026
Event Score 51.0
3000m
PR
9:35.95
Indoor · 2026
Event Score 48.0
3200m
PR
10:20.55
Outdoor · 2025
Event Score 45.3
2 Mile
PR
10:15.13
Indoor · 2026
Event Score 51.4
5000m
PR
16:37.10
Cross Country · 2025
Event Score 44.5
Performance history
51 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2 Mile | 10:15.13 | 51.4 | 14th Annual East Coast Invitational | 2026 | Indoor | 5 |
| 1500m | 4:25.44 | 51 | NHWTL @ PEA Afternoon | 2026 | Indoor | 1 |
| Mile | 4:43.19 | 51 | New Hampshire Distance Festival | 2026 | Outdoor | 18 |
| 2 Mile | 10:14.44 | 49.3 | 20th Annual Nashua North Invitational | 2026 | Outdoor | 10 |
| 1600m | 4:43.61 | 49 | Milford versus ConVal, Hollis-Brookline & Wilton | 2026 | Outdoor | 1 |
| Mile | 4:49.04 | 48.5 | Winter Warrior HS Invitational | 2026 | Indoor | 19 |
| 3000m | 9:35.95 | 48 | NHWTL @ PEA Morning | 2026 | Indoor | 2 |
| 1500m | 4:30.98 | 45.6 | NHWTL @ UNH Afternoon | 2026 | Indoor | 1 |
| 3200m | 10:20.55 | 45.3 | Londonderry R.E.A.L. Invitational | 2025 | Outdoor | 8 |
| 1600m | 4:48.67 | 44.5 | Merrimack HS Invitational | 2025 | Outdoor | 9 |
| 5000m | 16:37.10 | 44.5 | NHIAA Cross Country Meet of Champions | 2025 | Cross Country | 33 |
| 3200m | 10:23.65 | 44.1 | NHIAA D-II Outdoor Championship & Battlenotes | 2025 | Outdoor | 10 |
| 3200m | 10:24.01 | 43.9 | NHIAA D-II Outdoor Championship and Battlenotes | 2026 | Outdoor | 11 |
| 1000m | 2:51.42 | 43.6 | NHWTL Afternoon @ PSU | 2026 | Indoor | 4 |
| 800m | 2:10.13 | 43.3 | Kiwanis | 2025 | Outdoor | 4 |
| Mile | 4:51.75 | 43.3 | New Hampshire Distance Festival at Souhegan HS | 2025 | Outdoor | 21 |
| 2 Mile | 10:35.08 | 43.3 | Winter Warrior HS Invitational | 2026 | Indoor | 14 |
| 400m | 57.33 | 43.1 | Souhegan Home Meet II | 2025 | Outdoor | 4 |
| 1500m | 4:34.21 | 42.5 | NHIAA D-II Indoor Championship & Battlenotes | 2026 | Indoor | 8 |
| 3000m | 9:49.16 | 42.4 | NHIAA D-II Indoor Championship & Battlenotes | 2026 | Indoor | 8 |
| 800m | 2:11.18 | 41.1 | Salem Kiwanis Freshmen/Sophomore Meet | 2026 | Outdoor | 3 |
| 1000m | 2:53.15 | 40.9 | NHWTL @ PEA Morning | 2026 | Indoor | 8 |
| 5000m | 16:59.10 | 39.2 | NHIAA Cross Country Meet of Champions | 2024 | Cross Country | 66 |
| 1600m | 4:56.41 | 37.9 | Coe-Brown Senior Day | 2026 | Outdoor | 3 |
| 1600m | 4:57.80 | 36.7 | Black Bear Invitational | 2025 | Outdoor | 4 |
| 3200m | 10:43.55 | 36.6 | Londonderry R.E.A.L. Invitational | 2026 | Outdoor | 19 |
| 3200m | 10:43.63 | 36.5 | Coe-Brown Home Meet | 2025 | Outdoor | 1 |
| 600m | 1:36.55 | 36.3 | NHWTL PSU Morning | 2025 | Indoor | 5 |
| 1600m | 4:58.41 | 36.2 | Souhegan v. Merrimack Valley & Pembroke Academy | 2026 | Outdoor | 3 |
| 1000m | 2:56.36 | 36.1 | NHWTL UNH Morning | 2025 | Indoor | 15 |
| 600m | 1:37.44 | 33.9 | NHWTL @ UNH Morning | 2025 | Indoor | 14 |
| 1000m | 2:58.28 | 33.4 | NHWTL @ UNH Morning | 2025 | Indoor | 6 |
| 5000m | 17:30.90 | 32.1 | Ocean State XC Invitational High Schools | 2025 | Cross Country | 29 |
| 600m | 1:38.32 | 31.7 | NHWTL @ UNH Morning | 2025 | Indoor | 11 |
| 5000m | 17:35.40 | 31.1 | Coe-Brown Homecoming | 2025 | Cross Country | 4 |
| Mile | 5:09.87 | 30.8 | The Armory Hispanic Games | 2025 | Indoor | 102 |
| Mile | 5:10.34 | 30.4 | East Coast Invitational | 2025 | Indoor | 44 |
| 5000m | 17:38.80 | 30.4 | Nike Cross Nationals Northeast Regional | 2025 | Cross Country | 21 |
| 5000m | 17:45.40 | 29 | Manchester Invite | 2025 | Cross Country | 30 |
| 5000m | 17:45.70 | 28.9 | NHIAA Division Cross Country Championships | 2025 | Cross Country | 18 |
| 800m | 2:19.89 | 28.4 | East Coast Invitational | 2025 | Indoor | 37 |
| 5000m | 17:49.50 | 28.1 | Pelham Invitational | 2024 | Cross Country | 28 |
| 5000m | 17:52.40 | 27.5 | Spaulding, Newmarket, Souhegan, Timberlane, Trinity @ Portsmouth | 2025 | Cross Country | 2 |
| 1000m | 3:03.07 | 26.9 | NHWTL PSU Afternoon | 2025 | Indoor | 14 |
| 5000m | 18:32.60 | 19.8 | NHIAA Division Cross Country Championships | 2024 | Cross Country | 28 |
| 5000m | 18:35.50 | 19.3 | Nike Cross Nationals Northeast Regional | 2024 | Cross Country | 177 |
| 5000m | 18:45.80 | 17.4 | Manchester Invitational | 2024 | Cross Country | 67 |
| 5000m | 18:54.60 | 15.9 | Woods Trail Run - HIGH SCHOOL Events | 2024 | Cross Country | 95 |
| 5000m | 18:56.90 | 15.5 | CBNA Homecoming Invite | 2024 | Cross Country | 12 |
| 5000m | 19:19.00 | 11.9 | Portsmouth | 2024 | Cross Country | 12 |
| Mile | 10:42.87 | -9.9 | Nashua North Invitational | 2025 | Outdoor | 8 |
