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Stella Metcalf
Class of 2028 · Duvall, WA
High school track and field athlete profile
National rank · #1151
WA rank · #31
2 stars ★★☆☆☆
Main · 400m
Secondary · 200m
Athlete overview
Graduation year
2028
Hometown
Duvall, WA
School / team
Cedarcrest High School
Primary event
400m
Secondary event
200m
Results tracked
68
Star rating
2
TRAX-Score
79.588
Top-End
80.1
Consistency
78.6
Versatility
78.3
Big Meet
83.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
26.50
Outdoor · 2026
Event Score 76.5
400m
PR
57.47
Outdoor · 2026
Event Score 85.8
800m
PR
2:28.89
Outdoor · 2025
Event Score 60.3
1600m
PR
5:45.92
Outdoor · 2025
Event Score 52.7
2 Mile
PR
12:29.55
Cross Country · 2025
Event Score 54.5
5000m
PR
18:25.60
Cross Country · 2024
Event Score 69.9
HJ
PR
5-4
Outdoor · 2026
Event Score 75.9
Performance history
68 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 57.47 | 85.8 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 2 |
| 400m | 57.74 | 84.9 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 3 |
| 400m | 58.57 | 82 | 36th GearUP Eason Invitational | 2026 | Outdoor | 1 |
| 400m | 58.74 | 81.4 | 2A/3A District 2 SeaKing Championships | 2026 | Outdoor | 1 |
| 400m | 59.41 | 79.2 | Issaquah Icebreaker Invite | 2026 | Outdoor | 2 |
| 400m | 59.48 | 78.9 | 2A/3A/4A Kingco-Metro-Wesco District | 2025 | Outdoor | 3 |
| 400m | 59.80 | 77.8 | WIAA 2A, 3A, 4A State Championships | 2025 | Outdoor | 10 |
| 400m | 59.95 | 77.3 | Kingco 2A/3A/4A Championships | 2026 | Outdoor | 1 |
| 200m | 26.50 | 76.5 | Kingco 2A/3A/4A Championships | 2026 | Outdoor | 2 |
| HJ | 5-4 | 75.9 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 2 |
| HJ | 5-4 | 75.9 | Kingco 2A/3A/4A Championships | 2026 | Outdoor | 1 |
| HJ | 5-4 | 75.9 | 51st Annual Don Holder Relays | 2026 | Outdoor | 2 |
| 400m | 1:00.58 | 75.2 | Interlake @ Cedarcrest | 2026 | Outdoor | 1 |
| HJ | 5-3 | 73 | Interlake @ Cedarcrest | 2026 | Outdoor | 1 |
| 400m | 1:01.32 | 72.8 | Cedarcrest & Hazen at Newport | 2025 | Outdoor | 1 |
| 400m | 1:01.36 | 72.7 | Bellevue/Bothell @ Cedarcrest | 2026 | Outdoor | 2 |
| 400m | 1:01.52 | 72.1 | SUNNY AND 70! INVITATIONAL | 2026 | Outdoor | 5 |
| 400m | 1:01.68 | 71.6 | Kingco 2A/3A/4A Championships | 2025 | Outdoor | 2 |
| 200m | 27.20 | 70.8 | Bellevue/N.Creek @ Cedarcrest | 2026 | Outdoor | 4 |
| HJ | 5-2 | 70.1 | Bellevue/Bothell @ Cedarcrest | 2026 | Outdoor | 1 |
| HJ | 5-2 | 70.1 | WIAA 2A, 3A, 4A State Championships | 2025 | Outdoor | 4 |
| HJ | 5-2 | 70.1 | Hazen @ Cedarcrest | 2025 | Outdoor | 1 |
| 400m | 1:02.22 | 69.9 | 35th GearUP Eason Invitational | 2025 | Outdoor | 14 |
| 5000m | 18:25.60 | 69.9 | Cedarcrest, Eastlake, Inglemoor @ Mt Si | 2024 | Cross Country | 7 |
| 400m | 1:02.77 | 68.1 | Bellevue v. Cedarcrest | 2025 | Outdoor | 2 |
| 200m | 27.82 | 65.9 | Jamboree @ SW | 2025 | Outdoor | 1 |
| 5000m | 18:50.80 | 65.9 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 7 |
| 200m | 27.86 | 65.7 | Bothell @ Cedarcrest | 2025 | Outdoor | 2 |
| 200m | 27.88 | 65.5 | Cedarcrest @ Foster | 2026 | Outdoor | 1 |
| HJ | 5-0 | 65.4 | 36th GearUP Eason Invitational | 2026 | Outdoor | 8 |
| HJ | 5-0 | 65.4 | Bellevue/N.Creek @ Cedarcrest | 2026 | Outdoor | 1 |
| HJ | 5-0 | 65.4 | Issaquah Icebreaker Invite | 2026 | Outdoor | 3 |
| HJ | 5-0 | 65.4 | Inglemoor @ Cedarcrest | 2025 | Outdoor | 2 |
| HJ | 5-0 | 65.4 | Cedarcrest @ Interlake | 2025 | Outdoor | 1 |
| HJ | 5-0 | 65.4 | Cedarcrest & Hazen at Newport | 2025 | Outdoor | 1 |
| HJ | 5-0 | 65.4 | Bellevue v. Cedarcrest | 2025 | Outdoor | 2 |
| 5000m | 18:54.40 | 65.3 | WIAA State XC Championships | 2025 | Cross Country | 10 |
| 200m | 27.96 | 64.9 | Inglemoor @ Cedarcrest | 2025 | Outdoor | 1 |
| 200m | 28.04 | 64.3 | Cedarcrest @ Interlake | 2025 | Outdoor | 2 |
| 5000m | 19:03.21 | 64 | 3A and 2A Seaking District Championship Cross Country | 2025 | Cross Country | 2 |
| 5000m | 19:04.66 | 63.7 | 4A/3A/2A & 1A Kingco Conference Cross Country Championships | 2025 | Cross Country | 2 |
| 5000m | 19:05.40 | 63.6 | 2A, 3A. 4A Kingco Conference Cross Country Championship Meet | 2024 | Cross Country | 2 |
| HJ | 4-11 | 63.5 | 2A/3A/4A Kingco-Metro-Wesco District | 2025 | Outdoor | 2 |
| 400m | 1:04.38 | 63.1 | Jamboree @ SW | 2025 | Outdoor | 1 |
| 5000m | 19:17.54 | 61.8 | LWHS, Newport, Cedarcrest @ Inglemoor | 2024 | Cross Country | 2 |
| 5000m | 19:18.50 | 61.6 | WIAA State XC Championships | 2024 | Cross Country | 13 |
| 5000m | 19:23.80 | 60.8 | NXR Northwest Regional Championships | 2024 | Cross Country | 28 |
| 5000m | 19:24.50 | 60.7 | Sea-King 2A & 3A District Meet | 2024 | Cross Country | 3 |
| 5000m | 19:25.30 | 60.6 | LW, Juanita, Bothell, Inglemoor, N. Creek, Woodinville, Cedarcre | 2024 | Cross Country | 3 |
| HJ | 4-10 | 60.6 | SUNNY AND 70! INVITATIONAL | 2026 | Outdoor | 4 |
| HJ | 4-10 | 60.6 | Kingco 2A/3A/4A Championships | 2025 | Outdoor | 1 |
| HJ | 4-10 | 60.6 | Sunny and 70! Invitational | 2025 | Outdoor | 3 |
| HJ | 4-10 | 60.6 | Bothell @ Cedarcrest | 2025 | Outdoor | 1 |
| HJ | 4-10 | 60.6 | Birger Solberg Invitational hosted by Sehome | 2025 | Outdoor | 5 |
| HJ | 4-10 | 60.6 | 50th Annual Don Holder Relays | 2025 | Outdoor | 5 |
| 800m | 2:28.89 | 60.3 | Birger Solberg Invitational hosted by Sehome | 2025 | Outdoor | 5 |
| 200m | 28.67 | 59.5 | Bellevue v. Cedarcrest | 2025 | Outdoor | 4 |
| 5000m | 19:38.80 | 58.6 | KingCo League XC - Cedarcrest / Liberty / Interlake / Sammamish | 2025 | Cross Country | 4 |
| 800m | 2:30.55 | 58 | Sunny and 70! Invitational | 2025 | Outdoor | 10 |
| 5000m | 19:53.20 | 56.4 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 58 |
| 2 Mile | 12:29.55 | 54.5 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 8 |
| 800m | 2:33.27 | 54.4 | Hazen @ Cedarcrest | 2025 | Outdoor | 2 |
| 1600m | 5:45.92 | 52.7 | 50th Annual Don Holder Relays | 2025 | Outdoor | 6 |
| 5000m | 20:21.10 | 52.4 | KingCo League XC - MI / Woodinville / Cedarcrest @ Luther Burba | 2025 | Cross Country | 3 |
| 5000m | 20:33.63 | 50.6 | Cedarcrest, Skyline, Mercer Island @ Eastlake | 2025 | Cross Country | 3 |
| 5000m | 20:52.70 | 48 | Sammamish, Cedarcrest, Woodinville @ Foster | 2025 | Cross Country | 1 |
| 100m | 13.05 | NA | Cedarcrest Jamboree | 2026 | Outdoor | 1 |
| 100m | 13.32 | NA | Bothell @ Cedarcrest | 2025 | Outdoor | 1 |
