Naya Nakama
Class of 2029 · Ames, IA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Ames, IA
School / team
Ames High School
Primary event
1500m
Secondary event
5000m
Results tracked
18
Star rating
2
TRAX-Score
75.492
Top-End
76.9
Consistency
74.7
Versatility
72.5
Big Meet
78.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:04.06
Outdoor · 2026
Event Score 64.1
800m
PR
2:30.68
Indoor · 2026
Event Score 63.4
1500m
PR
4:45.77
Outdoor · 2026
Event Score 76.6
1600m
PR
5:22.06
Indoor · 2026
Event Score 68.9
3000m
PR
11:06.11
Outdoor · 2026
Event Score 62.4
3200m
PR
12:35.00
Cross Country · 2024
Event Score 52.1
5000m
PR
19:07.70
Cross Country · 2025
Event Score 63.3
Performance history
18 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 4:45.77 | 76.6 | Iowa HS Track & Field Championships | 2026 | Outdoor | 20 |
| 1500m | 4:47.84 | 75.2 | Jaguar Girls Invitational | 2026 | Outdoor | 5 |
| 1500m | 4:48.39 | 74.8 | Iowa State Qualifier - 4A - Indianola | 2026 | Outdoor | 4 |
| 1500m | 4:49.21 | 74.3 | Jim Duncan Invitational - HS | 2026 | Outdoor | 6 |
| 1500m | 4:57.64 | 70.2 | IATC Indoor Championships | 2026 | Indoor | 10 |
| 1600m | 5:22.06 | 68.9 | MSU Varsity Showcase | 2026 | Indoor | 4 |
| 400m | 1:04.06 | 64.1 | Waukee HS Girls | 2026 | Outdoor | 4 |
| 1500m | 5:07.45 | 63.8 | Dickinson Relays | 2026 | Indoor | 8 |
| 800m | 2:30.68 | 63.4 | MSU Varsity Showcase | 2026 | Indoor | 11 |
| 5000m | 19:07.70 | 63.3 | Iowa State Championships 4A | 2025 | Cross Country | 33 |
| 5000m | 19:13.00 | 62.5 | Iowa State Qualifier - 4A - Iowa City, High | 2025 | Cross Country | 5 |
| 3000m | 11:06.11 | 62.4 | Marshalltown HS Girls Conference | 2026 | Outdoor | 2 |
| 5000m | 19:50.93 | 56.8 | Rim Rock Farm High School Cross Country Classic | 2025 | Cross Country | 29 |
| 5000m | 19:51.30 | 56.7 | Kirk Schamaltz Invite | 2025 | Cross Country | 1 |
| 1500m | 5:20.10 | 54.8 | DSM Valley MS Girls | 2025 | Outdoor | 4 |
| 3200m | 12:35.00 | 52.1 | North Polk MS CC Invite | 2024 | Cross Country | 2 |
| 1500m | 5:28.97 | 49.7 | North Polk MS Girls | 2025 | Outdoor | 1 |
| 3200m | 14:21.40 | 29.8 | Gilbert Cross Country Invite | 2024 | Cross Country | 2 |

