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Jalyn Alexander
Class of 2029 · Wake Forest, NC
High school track and field athlete profile
National rank · #2004
NC rank · #58
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · 1000m
Athlete overview
Graduation year
2029
Hometown
Wake Forest, NC
School / team
Cardinal Gibbons
Primary event
2 Mile
Secondary event
1000m
Results tracked
112
Star rating
2
TRAX-Score
76.823
Top-End
76.7
Consistency
76.0
Versatility
76.5
Big Meet
80.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:03.72
Outdoor · 2024
Event Score 65.1
800m
PR
2:19.70
Outdoor · 2026
Event Score 73.7
1000m
PR
3:02.01
Indoor · 2026
Event Score 77.1
1500m
PR
4:55.99
Indoor · 2026
Event Score 71.3
1600m
PR
5:08.94
Outdoor · 2025
Event Score 74.4
Mile
PR
5:11.25
Indoor · 2026
Event Score 76.8
3000m
PR
10:47.07
Outdoor · 2025
Event Score 67.6
3200m
PR
11:00.41
Indoor · 2025
Event Score 77.9
2 Mile
PR
11:21.78
Indoor · 2026
Event Score 73.2
5000m
PR
18:35.16
Cross Country · 2025
Event Score 68.4
Performance history
112 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:00.41 | 77.9 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 22 |
| 1000m | 3:02.01 | 77.1 | NCHSAA 7A Indoor State Championship Meet | 2026 | Indoor | 3 |
| Mile | 5:11.25 | 76.8 | New Balance Nationals Indoor | 2026 | Indoor | 26 |
| 1000m | 3:03.05 | 76 | Mondo Elite HS Invitational | 2026 | Indoor | 12 |
| Mile | 5:09.71 | 75.1 | NCRunners Elite Tune Up | 2025 | Outdoor | 18 |
| 1000m | 3:04.00 | 74.9 | Cary Academy Polar Bear #2 | 2026 | Indoor | 2 |
| 1000m | 3:04.00 | 74.9 | Cary Academy Polar Bear #2 | 2026 | Indoor | 2 |
| 1600m | 5:08.94 | 74.4 | Carolina Distance Carnival | 2025 | Outdoor | 3 |
| 800m | 2:19.70 | 73.7 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 41 |
| 800m | 2:19.75 | 73.6 | New Balance Nationals Outdoor | 2025 | Outdoor | 27 |
| 1600m | 5:14.97 | 73.3 | CAP 8 Last Chance Polar Bear | 2026 | Indoor | 4 |
| 2 Mile | 11:21.78 | 73.2 | New Balance Nationals Indoor | 2026 | Indoor | 154 |
| 1600m | 5:13.27 | 71.7 | NCRunners Middle School All-State | 2025 | Outdoor | 3 |
| 1600m | 5:17.88 | 71.5 | The VA Showcase | 2026 | Indoor | 38 |
| 1500m | 4:55.99 | 71.3 | The VA Showcase | 2026 | Indoor | 37 |
| 1600m | 5:13.90 | 71.3 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 10 |
| Mile | 5:15.88 | 71.3 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 10 |
| Mile | 5:20.18 | 71.2 | The VA Showcase | 2026 | Indoor | 38 |
| Mile | 5:16.17 | 71.1 | All American Track Classic | 2025 | Outdoor | 23 |
| Mile | 5:21.42 | 70.5 | Camel City Distance | 2025 | Indoor | 2 |
| 2 Mile | 11:28.45 | 69.7 | New Balance Nationals Outdoor | 2025 | Outdoor | 23 |
| 1600m | 5:16.75 | 69.6 | NCRunners Middle School All-State | 2024 | Outdoor | 8 |
| 1600m | 5:16.84 | 69.5 | All American Track Classic | 2026 | Outdoor | 31 |
| Mile | 5:19.02 | 69.3 | All American Track Classic | 2026 | Outdoor | 32 |
| 2 Mile | 11:31.38 | 68.9 | Triangle Track Slam #2 | 2025 | Outdoor | 4 |
| 1600m | 5:18.13 | 68.7 | Carolina Distance Carnival | 2024 | Outdoor | 10 |
| 3200m | 11:34.10 | 68.7 | Charger Two-Mile Tune-Up | 2025 | Indoor | 1 |
| 5000m | 18:35.16 | 68.4 | NCHSAA 7A East Regional | 2025 | Cross Country | 2 |
| Mile | 5:21.07 | 68.1 | New Balance Nationals Outdoor | 2025 | Outdoor | 60 |
| 3000m | 10:47.07 | 67.6 | New Balance Nationals Outdoor | 2025 | Outdoor | 25 |
| 800m | 2:27.74 | 67.3 | BWSP Queens and Kings Championships | 2025 | Indoor | 1 |
| 3000m | 10:48.17 | 67.3 | The Jungle Run Experience | 2024 | Cross Country | 1 |
| 5000m | 18:44.19 | 66.9 | NCHSAA State Championship | 2025 | Cross Country | 11 |
| Mile | 5:27.96 | 66.5 | Nike Indoor Nationals | 2024 | Indoor | 16 |
| 5000m | 18:49.60 | 66.1 | Great American XC Festival | 2025 | Cross Country | 88 |
| 800m | 2:28.94 | 65.7 | The VA Showcase | 2025 | Indoor | 3 |
| 1500m | 5:04.48 | 65.7 | BWSP Queens and Kings Championships | 2025 | Indoor | 1 |
| 800m | 2:25.16 | 65.6 | NCRunners Middle School All-State | 2024 | Outdoor | 5 |
| 5000m | 18:54.73 | 65.3 | Tri 6 Conference | 2025 | Cross Country | 3 |
| 800m | 2:25.45 | 65.2 | New Balance Nationals Outdoor | 2024 | Outdoor | 35 |
| 1600m | 5:24.05 | 65.2 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 144 |
| 400m | 1:03.72 | 65.1 | Cary AC Elite Sprint & Distance | 2024 | Outdoor | 3 |
| 800m | 2:25.51 | 65.1 | NCRunners Middle School All-State | 2025 | Outdoor | 4 |
| 1500m | 5:05.70 | 64.9 | The VA Showcase | 2025 | Indoor | 1 |
| Mile | 5:26.68 | 64.8 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 146 |
| 2 Mile | 11:47.30 | 64.8 | Great American XC Festival | 2024 | Cross Country | 1 |
| 1500m | 5:06.84 | 64.2 | Nike Indoor Nationals | 2024 | Indoor | 16 |
| Mile | 5:32.37 | 63.9 | Camel City Invitational | 2024 | Indoor | 9 |
| 1500m | 5:07.51 | 63.8 | AAU Indoor Nationals | 2024 | Indoor | 1 |
| 400m | 1:04.34 | 63.2 | TMSC - Conference Meet (MS) #2 | 2025 | Outdoor | 1 |
| 800m | 2:30.98 | 63.1 | AAU Indoor Nationals | 2024 | Indoor | 2 |
| 800m | 2:27.07 | 62.9 | Sanderson Home Meet #2 | 2026 | Outdoor | 2 |
| 800m | 2:27.04 | 62.9 | All American Track Classic | 2025 | Outdoor | 49 |
| 2 Mile | 11:56.82 | 62.4 | New Balance Nationals Outdoor | 2024 | Outdoor | 32 |
| 5000m | 19:14.70 | 62.2 | Trinity / Valkyrie Invitational | 2025 | Cross Country | 21 |
| 800m | 2:27.61 | 62.1 | BodyArmour State Games | 2024 | Outdoor | 2 |
| 800m | 2:27.61 | 62.1 | BODYARMOR State Games | 2024 | Outdoor | 2 |
| Mile | 5:31.26 | 62.1 | New Balance Nationals Outdoor | 2024 | Outdoor | 53 |
| 2 Mile | 11:58.20 | 62.1 | NCRunners Middle School XC Festival | 2024 | Cross Country | 2 |
| 400m | 1:04.74 | 62 | TMSC - Conference Meet (MS) Championship | 2025 | Outdoor | 1 |
| Mile | 5:33.90 | 60.6 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 1 |
| 1500m | 5:10.79 | 60.4 | BodyArmour State Games | 2024 | Outdoor | 1 |
| 1500m | 5:10.79 | 60.4 | BODYARMOR State Games | 2024 | Outdoor | 1 |
| 3000m | 11:13.79 | 60.3 | New Balance Nationals Outdoor | 2024 | Outdoor | 34 |
| 400m | 1:05.44 | 59.9 | MS Meet #1 | 2025 | Outdoor | 1 |
| 400m | 1:05.44 | 59.9 | Triangle Distance Night #2 | 2024 | Indoor | 2 |
| 5000m | 19:29.60 | 59.9 | Knights Crossing XC Invitational | 2025 | Cross Country | 16 |
| 5000m | 19:29.60 | 59.9 | Knights Crossing XC Invitational | 2025 | Cross Country | 16 |
| 3200m | 12:14.71 | 57 | WOL Triangle Track Night #1 | 2024 | Outdoor | 3 |
| 2 Mile | 12:20.30 | 56.7 | Friday Night Lights XC Festival | 2024 | Cross Country | 3 |
| 400m | 1:06.54 | 56.6 | TMSC - Conference Meet (MS) | 2025 | Outdoor | 1 |
| 1500m | 5:19.12 | 56.6 | The VA Showcase | 2024 | Indoor | 5 |
| 3000m | 11:29.63 | 56.1 | Cary, MC, HS, FG, PC, CG | 2025 | Cross Country | 6 |
| 1600m | 5:40.50 | 55.7 | TMSC - Conference Meet (MS) Championship | 2025 | Outdoor | 1 |
| 400m | 1:06.92 | 55.5 | The VA Showcase | 2024 | Indoor | 23 |
| 1600m | 5:41.02 | 55.4 | Cary AC Elite Sprint & Distance | 2023 | Outdoor | 5 |
| 3000m | 11:32.60 | 55.4 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 4 |
| 3000m | 11:32.60 | 55.4 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 4 |
| 3000m | 11:32.55 | 55.4 | AAU National Cross-Country Championships | 2023 | Cross Country | 6 |
| 3000m | 11:32.75 | 55.3 | Foot Locker Championships South Region | 2023 | Cross Country | 7 |
| 3000m | 11:33.56 | 55.1 | The Run Cabarrus Invitational | 2024 | Cross Country | 1 |
| 3000m | 11:33.80 | 55.1 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2023 | Cross Country | 12 |
| 400m | 1:07.11 | 54.9 | AAU Indoor Nationals | 2024 | Indoor | 31 |
| 1600m | 5:41.90 | 54.9 | TMSC - Conference Meet (MS) #2 | 2025 | Outdoor | 1 |
| 800m | 2:32.98 | 54.8 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 1 |
| 3000m | 11:34.90 | 54.8 | Carolinas Kickoff | 2023 | Cross Country | 10 |
| 800m | 2:37.63 | 54.7 | 2023 AAU Indoor Nationals | 2023 | Indoor | 6 |
| 1600m | 5:46.88 | 54.6 | Triangle Distance Night #1 | 2024 | Indoor | 2 |
| 5000m | 20:05.88 | 54.6 | Pace Yourself Early Bird Challenge | 2025 | Cross Country | 5 |
| Mile | 5:47.21 | 53.1 | New Balance Nationals Outdoor | 2023 | Outdoor | 47 |
| 1500m | 5:25.55 | 52.8 | 2023 AAU Indoor Nationals | 2023 | Indoor | 4 |
| 1600m | 5:46.00 | 52.7 | TMSC - Conference Meet (MS) | 2025 | Outdoor | 1 |
| 1500m | 5:24.53 | 52.2 | New Balance Nationals Outdoor | 2023 | Outdoor | 47 |
| 800m | 2:35.00 | 52.1 | TMSC - Conference Meet (MS) | 2025 | Outdoor | 1 |
| 800m | 2:39.79 | 52.1 | The VA Showcase | 2023 | Indoor | 1 |
| 1600m | 5:46.98 | 52.1 | NCRunners Middle School Elite Invitational | 2023 | Outdoor | 22 |
| 1600m | 5:48.80 | 51.1 | Carolina Distance Carnival | 2023 | Outdoor | 26 |
| 800m | 2:35.85 | 51 | New Balance Nationals Outdoor | 2023 | Outdoor | 46 |
| 2 Mile | 12:46.80 | 50.5 | NCRunners Middle School XC Festival | 2023 | Cross Country | 17 |
| 5000m | 20:45.70 | 49 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 202 |
| 3000m | 12:04.84 | 47.3 | 2023 North Carolina AAU District Cross Country Championships | 2023 | Cross Country | 5 |
| 800m | 2:38.90 | 47.1 | TMSC - Conference Meet (MS) Championship | 2025 | Outdoor | 1 |
| 1500m | 5:35.84 | 46.9 | The VA Showcase | 2023 | Indoor | 5 |
| 800m | 2:39.53 | 46.3 | NCRunners Middle School Elite Invitational | 2023 | Outdoor | 17 |
| 1600m | 5:58.00 | 46.3 | MS Meet #1 | 2025 | Outdoor | 1 |
| 3000m | 12:15.69 | 44.7 | 2022 North Carolina AAU District Cross Country Championships | 2022 | Cross Country | 5 |
| 2 Mile | 13:29.20 | 41.2 | Friday Night Lights XC Festival | 2023 | Cross Country | 16 |
| 3000m | 12:41.00 | 38.9 | TA MS Meet #1 | 2023 | Cross Country | 1 |
| 800m | 2:46.00 | 38.5 | MS Meet #1 | 2025 | Outdoor | 1 |
| 3000m | 12:54.97 | 35.9 | North Carolina Middle School and Age Group Championships | 2022 | Cross Country | 4 |
| 5000m | 23:39.30 | 27.4 | FG, Sanderson, HS, Cary, CG | 2025 | Cross Country | 16 |
| 3000m | 14:34.61 | 16.9 | AAU National Championships | 2022 | Cross Country | 91 |
