Lydia McGowen
Class of 2029 · Cambridge, NE
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Cambridge, NE
School / team
Cambridge High School
Primary event
Mile
Secondary event
800m
Results tracked
57
Star rating
0
TRAX-Score
69.815
Top-End
69.9
Consistency
69.0
Versatility
69.6
Big Meet
72.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:11.53
Outdoor · 2025
Event Score 42.8
800m
PR
2:25.73
Outdoor · 2026
Event Score 64.8
1600m
PR
5:24.00
Outdoor · 2026
Event Score 65.2
3000m
PR
13:08.69
Cross Country · 2024
Event Score 33.0
3200m
PR
11:44.25
Outdoor · 2026
Event Score 64.5
5000m
PR
20:33.06
Cross Country · 2025
Event Score 50.7
Performance history
57 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:24.00 | 65.2 | DCS Invite | 2026 | Outdoor | 1 |
| 800m | 2:25.73 | 64.8 | NSAA Class State Championships | 2026 | Outdoor | 6 |
| 1600m | 5:24.87 | 64.7 | NSAA Class State Championships | 2026 | Outdoor | 3 |
| 3200m | 11:44.25 | 64.5 | NSAA Class State Championships | 2026 | Outdoor | 2 |
| 1600m | 5:27.98 | 62.8 | Medicine Valley Invite | 2026 | Outdoor | 1 |
| 800m | 2:28.20 | 61.3 | (RESULTS ONLY) 2026 NSAA D-7 Hosted by Southern Valley HS | 2026 | Outdoor | 4 |
| 1600m | 5:31.99 | 60.5 | RPAC Track and Field Meet 2026 | 2026 | Outdoor | 1 |
| 1600m | 5:32.45 | 60.2 | (RESULTS ONLY) 2026 NSAA D-7 Hosted by Southern Valley HS | 2026 | Outdoor | 1 |
| 800m | 2:29.39 | 59.6 | RPAC Track and Field Meet 2026 | 2026 | Outdoor | 7 |
| 1600m | 5:35.77 | 58.3 | Alma Dale Harsin Invite | 2026 | Outdoor | 1 |
| 3200m | 12:11.02 | 57.9 | RPAC Track and Field Meet 2026 | 2026 | Outdoor | 2 |
| 1600m | 5:39.40 | 56.3 | Hi-Line Track and Field Invitational | 2026 | Outdoor | 1 |
| 800m | 2:31.89 | 56.2 | Medicine Valley Invite | 2026 | Outdoor | 1 |
| 800m | 2:32.73 | 55.1 | DCS Invite | 2026 | Outdoor | 1 |
| 3200m | 12:22.82 | 55 | (RESULTS ONLY) 2026 NSAA D-7 Hosted by Southern Valley HS | 2026 | Outdoor | 1 |
| 1600m | 5:42.10 | 54.8 | Bertrand Jr. High Track Meet | 2024 | Cross Country | 2 |
| 3200m | 12:25.29 | 54.4 | Alma Dale Harsin Invite | 2026 | Outdoor | 1 |
| 800m | 2:33.39 | 54.2 | Alma Dale Harsin Invite | 2026 | Outdoor | 4 |
| 1600m | 5:43.95 | 53.8 | Don Stine Invitational - Cambridge HS | 2026 | Outdoor | 1 |
| 1600m | 5:44.21 | 53.6 | Jim Mather Arapahoe Track & Field Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:45.58 | 52.9 | Nebraska Championship Meet | 2025 | Outdoor | 14 |
| 800m | 2:34.47 | 52.8 | Jim Mather Arapahoe Track & Field Invitational | 2026 | Outdoor | 4 |
| 3200m | 12:33.98 | 52.4 | Jim Mather Arapahoe Track & Field Invitational | 2026 | Outdoor | 1 |
| 3200m | 12:34.86 | 52.2 | Hi-Line Track and Field Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:46.98 | 52.1 | Lexington JV Invite | 2026 | Outdoor | 1 |
| 3200m | 12:35.58 | 52 | DCS Invite | 2026 | Cross Country | 3 |
| 1600m | 5:47.97 | 51.6 | Southern Valley Junior High Invite | 2025 | Outdoor | 1 |
| 5000m | 20:33.06 | 50.7 | Cambridge Cross Country Invitational | 2025 | Cross Country | 3 |
| 1600m | 5:54.42 | 50.5 | Nebraska Indoor Championship Series #1 | 2026 | Indoor | 4 |
| 800m | 2:36.90 | 49.6 | Southern Valley Junior High Invite | 2025 | Outdoor | 3 |
| 5000m | 20:43.08 | 49.3 | NSAA State Championship | 2025 | Cross Country | 25 |
| 3200m | 12:47.74 | 49.2 | Lexington JV Invite | 2026 | Outdoor | 1 |
| 800m | 2:37.42 | 49 | Hi-Line Track and Field Invitational | 2026 | Outdoor | 3 |
| 3200m | 12:50.83 | 48.5 | Don Stine Invitational - Cambridge HS | 2026 | Outdoor | 2 |
| 1600m | 5:55.15 | 47.8 | Cambridge Junior High Track Invite | 2025 | Outdoor | 2 |
| 1600m | 5:55.48 | 47.6 | Alma JH Invite | 2025 | Outdoor | 1 |
| 5000m | 21:00.68 | 46.9 | Maywood-Hayes Center Cross Country Invitational | 2025 | Cross Country | 1 |
| 800m | 2:44.40 | 46.7 | Nebraska Indoor Championship Series #1 | 2026 | Indoor | 4 |
| 3200m | 13:02.00 | 46 | DCS Invite | 2026 | Outdoor | 2 |
| 3200m | 13:04.36 | 45.5 | Medicine Valley Invite | 2026 | Outdoor | 1 |
| 800m | 2:40.32 | 45.3 | Cambridge Junior High Track Invite | 2025 | Outdoor | 3 |
| 5000m | 21:19.00 | 44.5 | Gothenburg Invite | 2025 | Cross Country | 4 |
| 1600m | 6:02.14 | 44.2 | DCS JH Meet | 2025 | Outdoor | 1 |
| 5000m | 21:23.76 | 43.8 | Arapahoe Cross Country Invite | 2025 | Cross Country | 3 |
| 400m | 1:11.53 | 42.8 | Alma JH Invite | 2025 | Outdoor | 7 |
| 5000m | 21:31.73 | 42.8 | RPAC Cross Country | 2025 | Cross Country | 2 |
| 5000m | 21:37.31 | 42.1 | UNK High School Invitational | 2025 | Cross Country | 12 |
| 800m | 2:43.07 | 42 | Don Stine Invitational - Cambridge HS | 2026 | Outdoor | 8 |
| 5000m | 21:37.98 | 42 | Chase County Invite | 2025 | Cross Country | 6 |
| 800m | 2:45.00 | 39.7 | Bertrand Jr. High Track Meet | 2024 | Cross Country | 12 |
| 3200m | 13:32.49 | 39.5 | DCS Invite | 2025 | Cross Country | 3 |
| 400m | 1:12.94 | 39.2 | DCS JH Meet | 2025 | Outdoor | 3 |
| 800m | 2:46.38 | 38.1 | Alma JH Invite | 2025 | Outdoor | 4 |
| 3000m | 13:08.69 | 33 | Nebraska JH State XC Meet | 2024 | Cross Country | 19 |
| 3000m | 13:13.25 | 32 | Arapahoe Cross Country Invitational | 2024 | Cross Country | 4 |
| 800m | 2:56.14 | 27.5 | DCS JH Meet | 2025 | Outdoor | 2 |
| 5000m | 23:55.77 | 25.6 | Cozad XC Camp: Slip & Slide 5k | 2025 | Cross Country | 7 |

