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Sarah Foad
Class of 2028 · Bettendorf, IA
High school track and field athlete profile
National rank · #1450
IA rank · #39
2 stars ★★☆☆☆
Main · 1500m
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Bettendorf, IA
School / team
Pleasant Valley
Primary event
1500m
Secondary event
800m
Results tracked
20
Star rating
2
TRAX-Score
78.506
Top-End
78.9
Consistency
77.1
Versatility
78.2
Big Meet
81.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:17.40
Outdoor · 2026
Event Score 77.2
1500m
PR
4:40.87
Outdoor · 2026
Event Score 80.0
3000m
PR
10:23.30
Outdoor · 2026
Event Score 74.4
3200m
PR
11:32.00
Cross Country · 2024
Event Score 67.7
5000m
PR
18:01.70
Cross Country · 2025
Event Score 73.8
Performance history
20 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 4:40.87 | 80 | Iowa HS Track & Field Championships | 2026 | Outdoor | 14 |
| 800m | 2:17.40 | 77.2 | Iowa HS Track & Field Championships | 2026 | Outdoor | 15 |
| 1500m | 4:46.58 | 76.1 | Forwald | 2026 | Outdoor | 3 |
| 800m | 2:19.09 | 74.6 | Iowa Class 4A State Qualifier Meet - North Scott | 2026 | Outdoor | 2 |
| 3000m | 10:23.30 | 74.4 | Mississippi Athletic Conference Girls Championships | 2026 | Outdoor | 1 |
| 1500m | 4:49.51 | 74.1 | Drake Relays | 2026 | Outdoor | 20 |
| 800m | 2:19.52 | 74 | IATC Mike Henderson Girls MS Championships | 2025 | Outdoor | 1 |
| 1500m | 4:49.86 | 73.8 | Iowa Class 4A State Qualifier Meet - North Scott | 2026 | Outdoor | 4 |
| 5000m | 18:01.70 | 73.8 | Mississippi Athletic Conference Championship Meet | 2025 | Cross Country | 2 |
| 1500m | 4:50.50 | 73.4 | IATC Mike Henderson Girls MS Championships | 2025 | Outdoor | 2 |
| 5000m | 18:10.90 | 72.3 | Jim Boughton Cross Country Invitational | 2025 | Cross Country | 5 |
| 800m | 2:21.96 | 70.3 | Mississippi Athletic Conference Girls Championships | 2026 | Outdoor | 2 |
| 5000m | 18:26.00 | 69.8 | Iowa State Qualifier - 4A - Pleasant Valley | 2025 | Cross Country | 2 |
| 5000m | 18:38.30 | 67.9 | Dan Huston/Steve Johnson Invitational | 2025 | Cross Country | 6 |
| 3200m | 11:32.00 | 67.7 | Clinton Middle School XC | 2024 | Cross Country | 1 |
| 5000m | 18:49.00 | 66.2 | Pleasant Valley Spartan Invite | 2025 | Cross Country | 4 |
| 5000m | 18:50.80 | 65.9 | NXR Heartland Regional Championships | 2025 | Cross Country | 61 |
| 5000m | 18:53.20 | 65.5 | Iowa State Championships 4A | 2025 | Cross Country | 23 |
| 5000m | 19:02.50 | 64.1 | All-American Invitational | 2025 | Cross Country | 8 |
| 3200m | 12:25.50 | 54.4 | Davenport Middle School Classic | 2024 | Cross Country | 1 |
