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Colton Valentine
Class of 2028 · Ferndale, WA
High school track and field athlete profile
National rank · #2335
WA rank · #90
1 star ★☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Ferndale, WA
School / team
Bellingham (Meridian High School)
Primary event
5000m
Secondary event
Mile
Results tracked
54
Star rating
1
TRAX-Score
71.832
Top-End
72.9
Consistency
69.9
Versatility
71.9
Big Meet
73.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
55.31
Outdoor · 2026
Event Score 52.7
800m
PR
2:02.36
Indoor · 2026
Event Score 65.0
1600m
PR
4:26.32
Outdoor · 2026
Event Score 65.9
Mile
PR
4:36.08
Indoor · 2026
Event Score 61.2
3000m
PR
9:17.80
Outdoor · 2026
Event Score 54.9
3200m
PR
9:40.48
Outdoor · 2026
Event Score 62.4
2 Mile
PR
10:53.85
Cross Country · 2025
Event Score 34.3
5000m
PR
15:10.00
Cross Country · 2024
Event Score 68.0
Performance history
54 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 15:10.00 | 68 | Lake Lap Invite | 2024 | Cross Country | 38 |
| 1600m | 4:26.32 | 65.9 | 1A District 1/2 Championships | 2026 | Outdoor | 15 |
| 800m | 2:02.36 | 65 | STCU West Coast Indoor Championships | 2026 | Indoor | 10 |
| 5000m | 15:25.20 | 63.6 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 1 |
| 3200m | 9:40.48 | 62.4 | 1A District 1/2 Championships | 2026 | Outdoor | 7 |
| Mile | 4:36.08 | 61.2 | UW Invitational/Mile city | 2026 | Indoor | 290 |
| 1600m | 4:31.06 | 61.1 | Liberty Twilight | 2026 | Outdoor | 59 |
| 3200m | 9:46.30 | 59.7 | NWC: Bellingham, Lynden @ Meridian | 2026 | Outdoor | 2 |
| 1600m | 4:32.97 | 59.2 | Summer Kickoff Distance Carnival | 2026 | Outdoor | 9 |
| 1600m | 4:33.28 | 58.9 | 3A NW District 1 Championships | 2025 | Outdoor | 14 |
| 1600m | 4:34.63 | 57.5 | 1A District 1 Lynden Christian Host | 2026 | Outdoor | 4 |
| 3200m | 9:51.80 | 57.3 | 2026 WIAA (WA) 1B-2B-1A Outdoor Championships | 2026 | Outdoor | 9 |
| 1600m | 4:35.25 | 56.9 | SUNNY AND 70! INVITATIONAL | 2026 | Outdoor | 1 |
| Mile | 4:40.57 | 56.7 | STCU West Coast Indoor Championships | 2026 | Indoor | 41 |
| 1600m | 4:35.89 | 56.3 | 36th GearUP Eason Invitational | 2026 | Outdoor | 8 |
| 800m | 2:04.55 | 55.3 | Bill Roe All-Comers Summer Series #2 | 2026 | Outdoor | 9 |
| 3200m | 9:56.99 | 55.1 | 1A District 1 Lynden Christian Host | 2026 | Outdoor | 3 |
| 1600m | 4:37.30 | 54.9 | 3A NWC Championships (Sub-Districts) | 2025 | Outdoor | 3 |
| 3000m | 9:17.80 | 54.9 | Cashmere Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:38.54 | 53.8 | Sunny and 70! Invitational | 2025 | Outdoor | 4 |
| 5000m | 16:03.70 | 53 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 30 |
| 1600m | 4:39.41 | 52.9 | District 1 (1A) Meet With Meridian, NVHS, Mt Baker, Blaine @ LC | 2026 | Outdoor | 3 |
| 1600m | 4:39.53 | 52.8 | WWU Viking HS Invitational | 2025 | Outdoor | 2 |
| 400m | 55.31 | 52.7 | NWC: Bellingham, Lynden @ Meridian | 2026 | Outdoor | 5 |
| 1600m | 4:40.65 | 51.8 | Birger Solberg Invitational hosted by Sehome | 2025 | Outdoor | 21 |
| 3000m | 9:28.60 | 51.3 | Spokane HS Invitational | 2026 | Indoor | 30 |
| 800m | 2:08.42 | 51 | Spokane HS Invitational | 2026 | Indoor | 58 |
| 400m | 55.87 | 50 | NWC: LC, Squalicum, Nooksack @ Meridian | 2026 | Outdoor | 5 |
| 800m | 2:07.08 | 49.7 | 3A NWC Championships (Sub-Districts) | 2025 | Outdoor | 7 |
| 1600m | 4:45.28 | 47.5 | NWC: Meridian, Mt. Vernon, Mt. Baker @ Oak Harbor | 2026 | Outdoor | 1 |
| 800m | 2:08.35 | 47 | NWC: Ferndale, Sehome @ Woolley | 2025 | Outdoor | 9 |
| 800m | 2:08.69 | 46.3 | WWU Viking HS Invitational | 2025 | Outdoor | 7 |
| 400m | 56.73 | 45.9 | Spokane HS Invitational | 2026 | Indoor | 79 |
| 1600m | 4:47.05 | 45.9 | NWC: Anacortes, Ferndale @ Blaine | 2025 | Outdoor | 1 |
| 5000m | 16:32.70 | 45.6 | WIAA State XC Championships | 2025 | Cross Country | 16 |
| 800m | 2:09.20 | 45.2 | NWC: Oak Harbor and Mt. Baker at Ferndale | 2025 | Outdoor | 1 |
| 800m | 2:09.64 | 44.3 | Sunny and 70! Invitational | 2025 | Outdoor | 17 |
| 5000m | 16:41.90 | 43.3 | NXR Northwest Regional Championships | 2025 | Cross Country | 296 |
| 1600m | 4:51.01 | 42.4 | Bedlington Invitational @ Lynden Christian | 2025 | Outdoor | 6 |
| 1600m | 4:51.20 | 42.3 | NWC Ferndale @ Mount Vernon | 2025 | Outdoor | 3 |
| 3200m | 10:29.79 | 41.7 | NWC: Lakewood and Bellingham @ Ferndale | 2025 | Outdoor | 1 |
| 800m | 2:10.99 | 41.5 | Bedlington Invitational @ Lynden Christian | 2025 | Outdoor | 4 |
| Mile | 4:58.26 | 40.3 | STCU West Coast Championships | 2025 | Indoor | 85 |
| 800m | 2:12.17 | 39.2 | Birger Solberg Invitational hosted by Sehome | 2025 | Outdoor | 19 |
| 800m | 2:13.08 | 37.4 | NWC: Anacortes, Ferndale @ Blaine | 2025 | Outdoor | 3 |
| 800m | 2:14.54 | 34.6 | District 1 (1A) Meet With Meridian, NVHS, Mt Baker, Blaine @ LC | 2026 | Outdoor | 4 |
| 800m | 2:16.56 | 34.4 | STCU West Coast Championships | 2025 | Indoor | 97 |
| 2 Mile | 10:53.85 | 34.3 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 1 |
| 800m | 2:18.32 | 31.2 | Spokane HS Invitational | 2025 | Indoor | 120 |
| 800m | 2:17.20 | 29.7 | NWC Ferndale @ Mount Vernon | 2025 | Outdoor | 2 |
| 400m | 1:00.65 | 29 | Spokane HS Invitational | 2025 | Indoor | 152 |
| 5000m | 17:51.10 | 27.8 | Northwest Conference XC Championships | 2024 | Cross Country | 63 |
| 5000m | 17:57.65 | 26.5 | District 1 and 2 XC Championships | 2024 | Cross Country | 59 |
| 5000m | 19:17.00 | 12.2 | Sedro, Ferndale, Lakewood at Oak Harbor | 2024 | Cross Country | 19 |
