Back to rankingsView on MileSplit
Jack Laws
Class of 2028 · Washington, DC
High school track and field athlete profile
National rank · #6912
DC rank · #2
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Washington, DC
School / team
The Field School
Primary event
2 Mile
Secondary event
Mile
Results tracked
89
Star rating
0
TRAX-Score
60.710
Top-End
60.7
Consistency
60.0
Versatility
60.1
Big Meet
64.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
30.68
Outdoor · 2023
Event Score 4.3
400m
PR
1:09.95
Outdoor · 2023
Event Score 1.1
800m
PR
2:08.91
Outdoor · 2026
Event Score 45.8
1500m
PR
4:53.94
Outdoor · 2024
Event Score 23.7
1600m
PR
4:39.47
Outdoor · 2026
Event Score 52.9
Mile
PR
4:54.81
Outdoor · 2025
Event Score 40.7
3000m
PR
10:14.89
Outdoor · 2024
Event Score 31.3
3200m
PR
9:59.93
Outdoor · 2026
Event Score 53.8
2 Mile
PR
10:26.92
Indoor · 2026
Event Score 46.6
5000m
PR
16:49.90
Cross Country · 2025
Event Score 41.4
LJ
PR
12-1.25
Outdoor · 2023
Event Score 13.6
Performance history
89 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:59.93 | 53.8 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 10 |
| 3200m | 9:59.93 | 53.8 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 10 |
| 1600m | 4:39.47 | 52.9 | 43rd Draper Invitational | 2026 | Outdoor | 13 |
| 1600m | 4:39.45 | 52.9 | Landon Invitational | 2026 | Outdoor | 2 |
| 3200m | 10:05.20 | 51.6 | McNamara Mustang Invitational | 2026 | Outdoor | 5 |
| 1600m | 4:41.02 | 51.4 | McNamara Last Chance National Qualifier | 2026 | Outdoor | 11 |
| 3200m | 10:05.88 | 51.3 | 43rd Draper Invitational | 2026 | Outdoor | 12 |
| 3200m | 10:14.35 | 50.2 | Last Track to Philly | 2026 | Indoor | 7 |
| 1600m | 4:45.09 | 47.7 | PVAC Upper School Championships | 2026 | Outdoor | 2 |
| 3200m | 10:20.66 | 47.6 | Montgomery Invitational | 2026 | Indoor | 14 |
| 2 Mile | 10:26.92 | 46.6 | M&D Winter HS Showcase | 2026 | Indoor | 13 |
| 800m | 2:08.91 | 45.8 | The Potomac School Senior Night Track Meet | 2026 | Outdoor | 1 |
| 3200m | 10:25.47 | 45.6 | Howard County Winterfest Invitational | 2026 | Indoor | 17 |
| 1600m | 4:48.53 | 44.6 | 2026 Emerging Elite & Gator Invitational | 2026 | Outdoor | 11 |
| 3200m | 10:22.70 | 44.5 | DCSAA Outdoor Track & Field Championships | 2025 | Outdoor | 14 |
| 800m | 2:10.06 | 43.4 | PVAC League #1 | 2026 | Outdoor | 2 |
| 1600m | 4:49.85 | 43.4 | McNamara Mustang Invitational | 2026 | Outdoor | 16 |
| 1600m | 4:49.86 | 43.4 | DCSAA Outdoor Track & Field Championships | 2025 | Outdoor | 24 |
| 3200m | 10:25.70 | 43.3 | 2026 Emerging Elite & Gator Invitational | 2026 | Outdoor | 8 |
| 3200m | 10:32.51 | 42.8 | Rescheduled Private Schools Invitational | 2026 | Indoor | 2 |
| 3200m | 10:36.13 | 41.4 | DCSAA Indoor Track & Field Championships | 2026 | Indoor | 12 |
| 5000m | 16:49.90 | 41.4 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 23 |
| 1600m | 4:52.74 | 41 | PVAC League #1 | 2026 | Outdoor | 1 |
| Mile | 4:54.81 | 40.7 | 42nd Draper Invitational | 2025 | Outdoor | 5 |
| 1600m | 4:53.38 | 40.4 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 24 |
| 1600m | 4:53.38 | 40.4 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 24 |
| 3200m | 10:39.64 | 40.1 | PGCPS Holiday Invitational | 2026 | Indoor | 2 |
| 1600m | 4:57.01 | 39.8 | PGCPS Holiday Invitational | 2026 | Indoor | 4 |
| 3200m | 10:35.07 | 39.7 | 42nd Draper Invitational | 2025 | Outdoor | 18 |
| 2 Mile | 10:47.06 | 38.7 | Roadrunners Invitational | 2025 | Indoor | 3 |
| 1600m | 4:55.68 | 38.5 | Landon Quad Meet | 2026 | Outdoor | 4 |
| 3200m | 10:38.89 | 38.3 | PVAC Upper School Championships | 2026 | Outdoor | 5 |
| 1600m | 4:56.02 | 38.2 | PVAC US at Berman | 2026 | Outdoor | 1 |
| 3200m | 10:40.84 | 37.6 | Emerging Elite Invitational | 2025 | Outdoor | 13 |
| 3200m | 10:42.56 | 36.9 | Landon Invitational | 2026 | Outdoor | 1 |
| 5000m | 17:17.20 | 35.1 | PVAC Upper School XC Championships | 2025 | Cross Country | 2 |
| 1600m | 5:01.80 | 33.5 | DMV Wildcat Invitational | 2025 | Outdoor | 33 |
| 1600m | 5:01.80 | 33.5 | DMV Wildcat Invitational | 2025 | Outdoor | 33 |
| 1600m | 5:04.72 | 31.3 | US Senior Night Home Meet | 2025 | Outdoor | 6 |
| 3000m | 10:14.89 | 31.3 | AAU Junior Olympic Games | 2024 | Outdoor | 17 |
| 1600m | 5:06.38 | 30 | 15th Screaming Eagles Invitational | 2025 | Outdoor | 15 |
| 3200m | 11:07.53 | 30 | DCSAA Indoor Track & Field Championships | 2025 | Indoor | 14 |
| 3200m | 11:07.75 | 29.9 | Private Schools Invitational | 2025 | Indoor | 12 |
| 5000m | 17:41.00 | 29.9 | Georgetown Prep Cross-Country Classic | 2025 | Cross Country | 7 |
| 3200m | 11:04.68 | 29.2 | Landon Quad Meet | 2026 | Outdoor | 1 |
| 3200m | 11:04.70 | 29.2 | STA/NCS Mini-Invite | 2025 | Outdoor | 18 |
| 3000m | 10:21.01 | 29.1 | AAU Region 03 Qualifier at Landover MD | 2024 | Outdoor | 3 |
| 800m | 2:17.75 | 28.8 | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | 2025 | Outdoor | 15 |
| 1600m | 5:11.63 | 28 | DCSAA Indoor Track & Field Championships | 2025 | Indoor | 20 |
| 3200m | 11:15.36 | 27.3 | Liberty Flames High School Invitational | 2025 | Indoor | 44 |
| 3200m | 11:15.21 | 25.8 | 15th Screaming Eagles Invitational | 2025 | Outdoor | 5 |
| 5000m | 18:07.80 | 24.5 | PVAC XC #1 @ Sandy Spring | 2025 | Cross Country | 1 |
| 5000m | 18:10.06 | 24 | DCSAA Cross Country Championships | 2024 | Cross Country | 38 |
| 1500m | 4:53.94 | 23.7 | AAU Region 03 Qualifier at Landover MD | 2024 | Outdoor | 6 |
| 1500m | 4:54.58 | 23.2 | AAU PVA District | 2024 | Outdoor | 2 |
| 1500m | 4:55.49 | 22.6 | LEGACY'S- JUNETEENTH Track and Field SHOWCASE | 2024 | Outdoor | 1 |
| 800m | 2:21.83 | 21.9 | DCSAA Outdoor Track & Field Championships | 2026 | Outdoor | 28 |
| 5000m | 18:25.30 | 21.1 | PVAC Upper School XC Championships | 2024 | Cross Country | 10 |
| 5000m | 18:38.10 | 18.8 | PVAC XC #3/MoCo Private School Championships | 2024 | Cross Country | 27 |
| 3000m | 10:53.29 | 18.4 | AAU PVA District | 2024 | Outdoor | 1 |
| 5000m | 19:06.40 | 13.9 | PVAC XC #1 @ Sandy Spring | 2024 | Cross Country | 7 |
| LJ | 12-1.25 | 13.6 | International Youth Championship | 2023 | Outdoor | 19 |
| 3000m | 11:12.63 | 12.8 | LEGACY'S- JUNETEENTH Track and Field SHOWCASE | 2024 | Outdoor | 1 |
| LJ | 11-11.25 | 12.6 | DMV Youth Challenge | 2023 | Outdoor | 16 |
| LJ | 11-11 | 12.4 | AAU District Qualifier - Potomac Valley | 2023 | Outdoor | 3 |
| LJ | 11-11 | 12.4 | LEGACY Track & Field-VIRGINIA INVITATIONAL | 2023 | Outdoor | 14 |
| LJ | 11-4.5 | 9.1 | AAU Region 3 National Qualifier | 2023 | Outdoor | 13 |
| 5000m | 19:54.90 | 6.7 | Georgetown Prep Classic | 2024 | Cross Country | 64 |
| 200m | 30.68 | 4.3 | International Youth Championship | 2023 | Outdoor | 58 |
| 800m | 2:36.97 | 2.4 | DMV Youth Challenge | 2023 | Outdoor | 20 |
| 200m | 31.07 | 2.2 | AAU Region 3 National Qualifier | 2023 | Outdoor | 20 |
| 200m | 31.28 | 1.2 | AAU District Qualifier - Potomac Valley | 2023 | Outdoor | 10 |
| 400m | 1:09.95 | 1.1 | AAU Region 3 National Qualifier | 2023 | Outdoor | 22 |
| 400m | 1:10.13 | 0.7 | International Youth Championship | 2023 | Outdoor | 48 |
| 800m | 2:39.15 | 0.3 | AAU District Qualifier - Potomac Valley | 2023 | Outdoor | 5 |
| 200m | 31.49 | 0.2 | LEGACY Track & Field-VIRGINIA INVITATIONAL | 2023 | Outdoor | 33 |
| 100m | 14.10 | NA | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | 2025 | Outdoor | 40 |
| 100m | 15.47 | NA | Bernard Williams ‘Stay In Your Lane’ Invitational | 2023 | Outdoor | 35 |
| 400m | 1:10.50 | 0 | AAU District Qualifier - Potomac Valley | 2023 | Outdoor | 6 |
| 400m | 1:10.87 | -0.7 | DMV Youth Challenge | 2023 | Outdoor | 56 |
| 400m | 1:10.84 | -0.7 | LEGACY Track & Field-VIRGINIA INVITATIONAL | 2023 | Outdoor | 28 |
| 400m | 1:11.01 | -1 | Bernard Williams ‘Stay In Your Lane’ Invitational | 2023 | Outdoor | 25 |
| 800m | 2:42.35 | -2.4 | AAU Region 3 National Qualifier | 2023 | Outdoor | 15 |
| 5000m | 21:23.30 | -3.2 | Skip Grant Invitational | 2024 | Cross Country | 120 |
| 200m | 32.37 | -3.4 | Bernard Williams ‘Stay In Your Lane’ Invitational | 2023 | Outdoor | 37 |
| 800m | 2:43.98 | -3.6 | International Youth Championship | 2023 | Outdoor | 25 |
| 200m | 32.58 | -4.1 | DMV Youth Challenge | 2023 | Outdoor | 76 |
| 800m | 2:44.86 | -4.2 | LEGACY Track & Field-VIRGINIA INVITATIONAL | 2023 | Outdoor | 15 |
| 800m | 2:47.28 | -5.7 | Bernard Williams ‘Stay In Your Lane’ Invitational | 2023 | Outdoor | 3 |
