Lucy Knowles
Class of 2029 · Royersford, PA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Royersford, PA
School / team
Spring Ford 01
Primary event
Mile
Secondary event
2 Mile
Results tracked
29
Star rating
0
TRAX-Score
66.893
Top-End
67.2
Consistency
66.0
Versatility
66.4
Big Meet
69.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:34.92
Outdoor · 2026
Event Score 52.2
1500m
PR
5:35.84
Indoor · 2026
Event Score 46.9
1600m
PR
5:30.24
Outdoor · 2026
Event Score 61.5
Mile
PR
5:45.24
Indoor · 2026
Event Score 56.6
3000m
PR
11:45.15
Indoor · 2026
Event Score 53.4
3200m
PR
11:57.58
Outdoor · 2026
Event Score 61.2
2 Mile
PR
13:04.20
Cross Country · 2025
Event Score 46.6
5000m
PR
20:23.80
Cross Country · 2025
Event Score 52.0
Performance history
29 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:30.24 | 61.5 | Brooks Haverford Distance Classic presented by the Running Place | 2026 | Outdoor | 32 |
| 3200m | 11:57.58 | 61.2 | Pioneer Athletic Conference Championship | 2026 | Outdoor | 6 |
| 1600m | 5:38.37 | 59.3 | Garden State Open (HS only) | 2026 | Indoor | 25 |
| 3200m | 12:06.87 | 58.9 | 22nd Annual Hoka Henderson Invitational presented by BMRC | 2026 | Outdoor | 24 |
| 1600m | 5:36.02 | 58.2 | Pioneer Athletic Conference Championship | 2026 | Outdoor | 11 |
| 1600m | 5:36.65 | 57.8 | Spring Ford vs Perkiomen Valley | 2026 | Outdoor | 1 |
| 1600m | 5:36.65 | 57.8 | Spring Ford #2 | 2026 | Outdoor | 1 |
| 3200m | 12:12.58 | 57.5 | Great Valley R. Joseph Kellerman Invitational | 2026 | Outdoor | 2 |
| 1600m | 5:38.11 | 57 | Owen J Roberts HS vs Spring-Ford | 2026 | Outdoor | 3 |
| Mile | 5:45.24 | 56.6 | DVGTCA Tim Hickey Meet of Champions | 2026 | Indoor | 26 |
| Mile | 5:47.23 | 55.5 | DVGTCA Meet #6 | 2026 | Indoor | 11 |
| 3200m | 12:28.44 | 53.7 | Spring Ford vs Perkiomen Valley | 2026 | Outdoor | 1 |
| 3200m | 12:28.44 | 53.7 | Spring Ford #2 | 2026 | Outdoor | 1 |
| 3000m | 11:45.15 | 53.4 | DVGTCA Meet #1 | 2026 | Indoor | 18 |
| 3200m | 12:30.48 | 53.2 | Owen J Roberts HS vs Spring-Ford | 2026 | Outdoor | 3 |
| 800m | 2:34.92 | 52.2 | Methacton vs Spring Ford | 2026 | Outdoor | 1 |
| 5000m | 20:23.80 | 52 | PIAA District 1 Championships | 2025 | Cross Country | 101 |
| 1600m | 5:47.71 | 51.7 | Spring Ford vs Norristown | 2026 | Outdoor | 1 |
| Mile | 5:54.71 | 51.5 | DVGTCA Novice Meet | 2026 | Indoor | 1 |
| 1600m | 5:51.01 | 50 | Spring Ford vs Boyertown | 2026 | Outdoor | 2 |
| 5000m | 20:42.90 | 49.4 | Lehigh University's Paul Short Run | 2025 | Cross Country | 62 |
| 5000m | 20:44.00 | 49.2 | Pioneer Athletic Conference Cross Country Championship | 2025 | Cross Country | 9 |
| 800m | 2:43.30 | 48 | Puma New York International Showcase | 2026 | Indoor | 15 |
| 5000m | 20:52.50 | 48 | Whippets XC Invitational presented by Bryn Mawr Running Company | 2025 | Cross Country | 67 |
| 3200m | 12:53.75 | 47.8 | Spring Ford vs Norristown | 2026 | Outdoor | 1 |
| 1500m | 5:35.84 | 46.9 | Purple Champions HS Invitational | 2026 | Indoor | 12 |
| 2 Mile | 13:04.20 | 46.6 | Unionville Two Mile Bash | 2025 | Cross Country | 61 |
| 800m | 2:43.06 | 42 | Spring Ford vs Boyertown | 2026 | Outdoor | 4 |
| 3000m | 12:39.60 | 39.2 | Spring-Ford Middle School Invitational | 2024 | Cross Country | 5218 |
