Julia Ryan
Class of 2030 · Saranac, NY
High school track and field athlete profile
Athlete overview
Graduation year
2030
Hometown
Saranac, NY
School / team
Saranac
Primary event
1500m
Secondary event
3000m
Results tracked
52
Star rating
1
TRAX-Score
71.046
Top-End
71.7
Consistency
70.0
Versatility
70.8
Big Meet
72.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
300m
PR
57.17
Indoor · 2025
Event Score 21.4
600m
PR
1:54.59
Indoor · 2026
Event Score 51.0
800m
PR
2:27.17
Outdoor · 2026
Event Score 62.7
1000m
PR
3:32.06
Indoor · 2026
Event Score 47.2
1500m
PR
4:56.90
Outdoor · 2026
Event Score 69.2
1600m
PR
5:48.64
Indoor · 2026
Event Score 53.6
Mile
PR
5:38.52
Indoor · 2026
Event Score 60.4
3000m
PR
10:50.52
Outdoor · 2026
Event Score 66.7
2 Mile
PR
11:52.82
Outdoor · 2026
Event Score 63.4
5000m
PR
18:49.02
Cross Country · 2025
Event Score 66.2
Performance history
52 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 4:56.90 | 69.2 | Shen Invy | 2026 | Outdoor | 14 |
| 1500m | 4:59.57 | 67.5 | The 60th Harry Koch Colonie Relay Carnival | 2026 | Outdoor | 8 |
| 3000m | 10:50.52 | 66.7 | Luciano Memorial Invitational | 2026 | Outdoor | 5 |
| 5000m | 18:49.02 | 66.2 | Section 7 State Qualifiers | 2025 | Cross Country | 7 |
| 3000m | 10:59.26 | 64.2 | New Balance Outdoor Nationals | 2026 | Outdoor | 52 |
| 2 Mile | 11:52.82 | 63.4 | New Balance Outdoor Nationals | 2026 | Outdoor | 64 |
| 3000m | 11:03.88 | 63 | Section 7 Class C Sectionals | 2026 | Outdoor | 4 |
| 800m | 2:27.17 | 62.7 | Section 7 Class C State Q's | 2026 | Outdoor | 4 |
| 1500m | 5:07.39 | 62.5 | Section 7 Class C Sectionals | 2026 | Outdoor | 4 |
| 3000m | 11:07.12 | 62.1 | Section 7 Sectionals | 2025 | Outdoor | 3 |
| 3000m | 11:13.28 | 61.9 | CBA Showcase Individual Running Events | 2026 | Indoor | 5 |
| Mile | 5:38.52 | 60.4 | CBA Showcase Relays and Field Events | 2026 | Indoor | 4 |
| 800m | 2:33.35 | 60 | Garden State Open (HS only) | 2026 | Indoor | 29 |
| 5000m | 19:31.69 | 59.6 | Nisky Elite 5K | 2026 | Outdoor | 15 |
| 3000m | 11:22.55 | 59.3 | Section X Invitational | 2026 | Indoor | 3 |
| 3000m | 11:22.56 | 59.3 | Section 7 State Qualifier | 2025 | Indoor | 2 |
| 3000m | 11:19.61 | 58.8 | Luciano Memorial Invitational | 2025 | Outdoor | 10 |
| 1500m | 5:15.27 | 57.7 | Niskayuna Spring Classic | 2026 | Outdoor | 15 |
| 3000m | 11:29.58 | 56.1 | Shen Invy | 2025 | Outdoor | 11 |
| 3000m | 11:35.84 | 55.8 | Section 7 League Meet #6 | 2026 | Indoor | 3 |
| 3000m | 11:36.74 | 55.6 | Section 7 State Qualifier | 2026 | Indoor | 3 |
| 5000m | 20:05.10 | 54.7 | Saratoga Cross Country Invitational | 2025 | Cross Country | 25 |
| Mile | 5:49.34 | 54.4 | Nike Indoor Nationals | 2025 | Indoor | 49 |
| Mile | 5:50.45 | 53.8 | Nike Indoor Nationals | 2026 | Indoor | 72 |
| 1600m | 5:48.64 | 53.6 | Stanner Games | 2026 | Indoor | 28 |
| 1500m | 5:24.55 | 53.4 | Nike Indoor Nationals | 2026 | Indoor | 67 |
| 3000m | 11:40.62 | 53.3 | William F. Eddy Jr. Track & Field Meet | 2025 | Outdoor | 14 |
| 1500m | 5:24.75 | 53.2 | Section 7 Sectionals | 2026 | Indoor | 6 |
| 1500m | 5:25.11 | 53 | Nike Indoor Nationals | 2025 | Indoor | 46 |
| 5000m | 20:17.40 | 52.9 | 11th Annual South Glens Falls K-Dawg Invitational | 2025 | Cross Country | 3 |
| 1600m | 5:53.20 | 51.1 | Garden State Open (HS only) | 2025 | Indoor | 24 |
| 600m | 1:54.59 | 51 | Section 7 League Meet #1 | 2026 | Indoor | 5 |
| 3000m | 11:55.91 | 50.7 | Section 10 NAC Invite | 2025 | Indoor | 5 |
| 1500m | 5:30.11 | 50.1 | Section 7 Sectionals | 2025 | Indoor | 5 |
| 3000m | 11:58.80 | 50 | NYSPHSAA -NY State Champs | 2025 | Indoor | 33 |
| 5000m | 20:38.90 | 49.9 | NYSPHSAA - New York State Championships | 2025 | Cross Country | 58 |
| 5000m | 20:39.94 | 49.8 | CVAC Championships 2025 | 2025 | Cross Country | 11 |
| 3000m | 11:55.24 | 49.7 | William F. Eddy Jr. Track & Field Meet | 2026 | Outdoor | 25 |
| 1600m | 5:56.93 | 49.2 | Purple Champions HS Invitational | 2025 | Indoor | 9 |
| 1500m | 5:32.28 | 48.9 | Section 7 League Meet # 2 | 2026 | Indoor | 3 |
| 1500m | 5:34.61 | 47.6 | CNY Holiday Classic SESSION 1 (10am-3pm) | 2026 | Indoor | 7 |
| 1000m | 3:32.06 | 47.2 | Section 7 League Meet # 4 | 2026 | Indoor | 3 |
| 5000m | 21:07.60 | 46 | Section 1 Coaches Invitational | 2025 | Cross Country | 16 |
| 3000m | 12:18.49 | 45.2 | Section 7 Sectionals | 2025 | Indoor | 5 |
| 1500m | 5:45.28 | 41.8 | Section 7 League Meet 4A | 2025 | Indoor | 2 |
| 3000m | 12:36.05 | 41 | CNY Holiday Classic SESSION 1 (10am-3pm) | 2025 | Indoor | 15 |
| 1500m | 5:49.30 | 39.6 | Section 7 League Meet # 3A | 2025 | Indoor | 2 |
| 1000m | 3:43.82 | 37.2 | Section 7 League Meet # 3A | 2025 | Indoor | 2 |
| 1500m | 5:55.94 | 36.2 | Section 7 League Meet #1 | 2025 | Indoor | 4 |
| 5000m | 22:34.30 | 34.9 | Nike Cross Nationals New York Open Regional | 2025 | Cross Country | 134 |
| 600m | 2:12.19 | 25.9 | Section 7 League Meet 4A | 2025 | Indoor | 13 |
| 300m | 57.17 | 21.4 | Section 7 League Meet #1 | 2025 | Indoor | 26 |
