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Sydney Dias
Class of 2028 · Walpole, MA
High school track and field athlete profile
National rank · #2989
MA rank · #100
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Walpole, MA
School / team
Walpole High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
36
Star rating
1
TRAX-Score
74.571
Top-End
74.7
Consistency
73.4
Versatility
73.9
Big Meet
79.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
2:28.70
Indoor · 2025
Event Score 66.0
Mile
PR
5:13.81
Outdoor · 2025
Event Score 72.5
3000m
PR
10:44.62
Outdoor · 2025
Event Score 68.3
2 Mile
PR
11:16.09
Outdoor · 2025
Event Score 73.0
Performance history
36 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2 Mile | 11:16.09 | 73 | MIAA Division 3 Track & Field Championship | 2025 | Outdoor | 5 |
| Mile | 5:13.81 | 72.5 | New Balance Nationals Outdoor | 2025 | Outdoor | 38 |
| 2 Mile | 11:24.54 | 70.7 | MIAA Meet of Champions | 2025 | Outdoor | 16 |
| 2 Mile | 11:27.78 | 69.9 | MIAA Division 3 Track & Field Championship | 2026 | Outdoor | 4 |
| 2 Mile | 11:28.04 | 69.8 | New Balance Nationals Outdoor | 2025 | Outdoor | 28 |
| Mile | 5:19.10 | 69.3 | Bay State Conference Championship Meet | 2025 | Outdoor | 7 |
| Mile | 5:23.91 | 69 | MSTCA Coaches Invitational (Small Schools) | 2025 | Indoor | 9 |
| Mile | 5:24.72 | 68.5 | MIAA Division 3 Indoor Track & Field Championship | 2025 | Indoor | 8 |
| 3000m | 10:44.62 | 68.3 | New Balance Nationals Outdoor | 2025 | Outdoor | 28 |
| 2 Mile | 11:33.90 | 68.3 | Bay State Conf 1 at Newton North | 2025 | Outdoor | 3 |
| Mile | 5:25.68 | 67.9 | Bay State Conf - Block #2 | 2026 | Indoor | 6 |
| 2 Mile | 11:35.51 | 67.9 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2026 | Outdoor | 3 |
| Mile | 5:26.86 | 67.2 | New Balance Nationals Indoor | 2025 | Indoor | 53 |
| Mile | 5:27.05 | 67.1 | MSTCA Distance Classic and Pentathlon | 2026 | Indoor | 6 |
| Mile | 5:23.08 | 66.9 | MSTCA Coaches Shore Invitational | 2026 | Outdoor | 6 |
| Mile | 5:27.54 | 66.8 | Bay State Conference - Block #2 | 2025 | Indoor | 3 |
| Mile | 5:28.46 | 66.2 | MSTCA Freshman-Sophomore Meet (Small Schools) | 2025 | Indoor | 2 |
| 2 Mile | 11:41.98 | 66.2 | Brookline, Needham, and Walpole | 2026 | Outdoor | 1 |
| 800m | 2:28.70 | 66 | Baystate Conference Tri meet 4 at Framingham | 2025 | Indoor | 2 |
| Mile | 5:28.85 | 66 | MSTCA Freshman-Sophomore Championship | 2026 | Indoor | 6 |
| 2 Mile | 11:44.06 | 65.7 | MIAA Meet of Champions | 2026 | Outdoor | 24 |
| Mile | 5:29.59 | 65.6 | Bay State Conf - Block #4 | 2026 | Indoor | 6 |
| Mile | 5:25.59 | 65.4 | MSTCA Coaches Shore Invitational | 2025 | Outdoor | 2 |
| Mile | 5:30.36 | 65.1 | Bay State Conf - Meet of Champions | 2026 | Indoor | 4 |
| 2 Mile | 11:46.27 | 65.1 | BSC Championships | 2026 | Outdoor | 4 |
| 2 Mile | 11:46.30 | 65.1 | MSTCA Jim Hoar Freshman Sophomore Invitational | 2025 | Outdoor | 1 |
| Mile | 5:30.86 | 64.8 | MSTCA Distance Classic and Pentathlon | 2025 | Indoor | 2 |
| Mile | 5:27.10 | 64.5 | Needham, Brookline, and Walpole | 2025 | Outdoor | 1 |
| Mile | 5:27.34 | 64.4 | BSC-4 Braintree, Walpole at Framingham | 2026 | Outdoor | 2 |
| Mile | 5:32.23 | 64 | Bay State Conf - Meet of Champions | 2025 | Indoor | 12 |
| Mile | 5:32.58 | 63.8 | Bay State Conference - Block #1 | 2025 | Indoor | 5 |
| 2 Mile | 12:05.79 | 61.7 | Bay State Conference - Block#3 | 2025 | Indoor | 5 |
| 2 Mile | 12:06.74 | 61.4 | Bay State Conf - Block #5 | 2026 | Indoor | 3 |
| 2 Mile | 12:06.65 | 60 | Natick, Walpole, and Milton | 2026 | Outdoor | 1 |
| 2 Mile | 12:15.37 | 57.9 | Walpole, Natick, and Milton | 2025 | Outdoor | 1 |
| 2 Mile | 12:33.02 | 55 | Bay State Conference - Block 5 | 2025 | Indoor | 4 |
