Caroline Ridings
Class of 2028 · Souhegan, NH
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Souhegan, NH
School / team
Souhegan High School
Primary event
Mile
Secondary event
800m
Results tracked
35
Star rating
0
TRAX-Score
60.060
Top-End
60.8
Consistency
59.0
Versatility
60.0
Big Meet
60.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:12.76
Indoor · 2025
Event Score 39.6
600m
PR
2:00.34
Indoor · 2025
Event Score 42.1
800m
PR
2:38.10
Outdoor · 2025
Event Score 48.1
1000m
PR
3:39.39
Indoor · 2026
Event Score 40.8
1500m
PR
5:45.29
Indoor · 2026
Event Score 41.7
1600m
PR
5:53.54
Outdoor · 2025
Event Score 48.6
Mile
PR
5:50.62
Outdoor · 2025
Event Score 51.3
3200m
PR
12:57.69
Outdoor · 2026
Event Score 47.0
5000m
PR
21:55.03
Outdoor · 2026
Event Score 39.8
Performance history
35 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:50.62 | 51.3 | Nashua North Invitational | 2025 | Outdoor | 2 |
| Mile | 5:59.61 | 48.9 | 14th Annual East Coast Invitational | 2026 | Indoor | 28 |
| 1600m | 5:53.54 | 48.6 | Londonderry R.E.A.L. Invitational | 2025 | Outdoor | 17 |
| 800m | 2:38.10 | 48.1 | Souhegan Home Meet II | 2025 | Outdoor | 2 |
| 3200m | 12:57.69 | 47 | NHIAA D-II Outdoor Championship and Battlenotes | 2026 | Outdoor | 13 |
| 3200m | 12:57.90 | 46.9 | Souhegan v. Hollis Brookline | 2026 | Outdoor | 3 |
| 3200m | 13:05.56 | 45.2 | Londonderry R.E.A.L. Invitational | 2026 | Outdoor | 16 |
| 1600m | 6:02.57 | 44 | Merrimack HS Invitational | 2025 | Outdoor | 16 |
| Mile | 6:12.16 | 42.5 | Winter Warrior HS Invitational | 2026 | Indoor | 40 |
| 600m | 2:00.34 | 42.1 | NHWTL @ UNH Morning | 2025 | Indoor | 22 |
| 800m | 2:48.82 | 41.8 | 14th Annual East Coast Invitational | 2026 | Indoor | 48 |
| 1500m | 5:45.29 | 41.7 | NHWTL @ PEA Afternoon | 2026 | Indoor | 7 |
| 800m | 2:43.71 | 41.2 | Nashua North Invitational | 2025 | Outdoor | 14 |
| 3200m | 13:25.81 | 40.9 | Coe-Brown Home Meet | 2025 | Outdoor | 2 |
| 1000m | 3:39.39 | 40.8 | NHWTL Afternoon @ PSU | 2026 | Indoor | 5 |
| 5000m | 21:55.03 | 39.8 | New Hampshire Distance Festival | 2026 | Outdoor | 18 |
| 400m | 1:12.76 | 39.6 | East Coast Invitational | 2025 | Indoor | 62 |
| 1600m | 6:12.27 | 39.2 | Coe-Brown Senior Day | 2026 | Outdoor | 2 |
| 1500m | 5:52.75 | 37.9 | NHWTL @ UNH Afternoon | 2026 | Indoor | 4 |
| 600m | 2:03.30 | 37.8 | NHWTL @ UNH Morning | 2025 | Indoor | 9 |
| 1500m | 5:52.78 | 37.8 | NHWTL @ PEA Morning | 2026 | Indoor | 9 |
| 600m | 2:03.51 | 37.5 | NHWTL PSU Afternoon | 2025 | Indoor | 6 |
| 600m | 2:04.56 | 36 | NHWTL PSU Morning | 2025 | Indoor | 5 |
| 1600m | 6:19.52 | 35.8 | NHIAA D-II Outdoor Championship & Battlenotes | 2025 | Outdoor | 16 |
| 1000m | 3:45.67 | 35.7 | NHWTL UNH Morning | 2025 | Indoor | 30 |
| 800m | 2:55.49 | 34.8 | East Coast Invitational | 2025 | Indoor | 38 |
| 1600m | 6:24.81 | 33.3 | Souhegan v. Merrimack Valley & Pembroke Academy | 2026 | Outdoor | 2 |
| 5000m | 22:47.90 | 33.3 | Coe-Brown Homecoming | 2025 | Cross Country | 5 |
| Mile | 6:32.41 | 33 | The Armory Hispanic Games | 2025 | Indoor | 36 |
| 5000m | 22:58.00 | 32.1 | Ocean State XC Invitational High Schools | 2025 | Cross Country | 70 |
| 1000m | 3:50.75 | 31.8 | NHWTL @ UNH Morning | 2025 | Indoor | 10 |
| Mile | 6:30.70 | 31.7 | 20th Annual Nashua North Invitational | 2026 | Outdoor | 16 |
| 1500m | 6:09.37 | 29.7 | The Armory Hispanic Games | 2025 | Indoor | 38 |
| 5000m | 23:57.30 | 25.5 | Manchester Invite | 2025 | Cross Country | 109 |
| 5000m | 25:38.50 | 15.5 | Nike Cross Nationals Northeast Regional | 2025 | Cross Country | 244 |
