Sofia Parisi
Class of 2028 · Hampton, NH
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Hampton, NH
School / team
Winnacunnet High School
Primary event
Mile
Secondary event
3000m
Results tracked
40
Star rating
1
TRAX-Score
70.550
Top-End
71.0
Consistency
69.4
Versatility
69.8
Big Meet
73.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
600m
PR
1:51.91
Indoor · 2026
Event Score 55.4
800m
PR
2:32.19
Outdoor · 2026
Event Score 55.8
1000m
PR
3:16.21
Indoor · 2026
Event Score 62.2
1500m
PR
5:07.35
Indoor · 2026
Event Score 63.9
1600m
PR
5:19.83
Outdoor · 2026
Event Score 67.7
3000m
PR
11:01.82
Indoor · 2026
Event Score 65.0
3200m
PR
11:42.24
Outdoor · 2026
Event Score 65.0
5000m
PR
19:46.40
Cross Country · 2025
Event Score 57.4
Performance history
40 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:19.83 | 67.7 | NHIAA D-I Outdoor Championship and Battlenotes | 2026 | Outdoor | 6 |
| 3000m | 11:01.82 | 65 | NHWTL @ PEA | 2026 | Indoor | 5 |
| 3200m | 11:42.24 | 65 | NHIAA D-I Outdoor Championship and Battlenotes | 2026 | Outdoor | 9 |
| 3000m | 11:02.84 | 64.7 | NHIAA D-I Indoor Championship & Battlenotes | 2026 | Indoor | 6 |
| 1600m | 5:25.04 | 64.6 | NHIAA Meet of Champions | 2026 | Outdoor | 12 |
| 3200m | 11:46.47 | 64 | NHIAA Meet of Champions | 2026 | Outdoor | 11 |
| 1500m | 5:07.35 | 63.9 | NHWTL @ PEA Morning | 2026 | Indoor | 2 |
| 3200m | 11:50.72 | 62.9 | 2026 Bobcat Invite | 2026 | Outdoor | 5 |
| 1600m | 5:28.86 | 62.3 | Seacoast Championships | 2026 | Outdoor | 8 |
| 1000m | 3:16.21 | 62.2 | NHWTL @ USM Gorham Morning | 2026 | Indoor | 2 |
| 3200m | 11:59.69 | 60.6 | Seacoast Championships | 2026 | Outdoor | 1 |
| 1600m | 5:32.20 | 60.4 | Seacoast Championships | 2025 | Outdoor | 12 |
| 1500m | 5:13.20 | 60.2 | NHWTL @ UNH Morning | 2026 | Indoor | 1 |
| 1600m | 5:32.89 | 60 | Seacoast Freshmen Sophomore Invitational | 2026 | Outdoor | 2 |
| 3000m | 11:20.94 | 59.8 | NHWTL @ UNH Afternoon | 2026 | Indoor | 1 |
| 1600m | 5:33.63 | 59.6 | Dover, Newmarket @ Winnacunnet | 2026 | Outdoor | 1 |
| 1600m | 5:35.97 | 58.2 | NHIAA D-I Outdoor Championship & Battlenotes | 2025 | Outdoor | 12 |
| 1500m | 5:16.71 | 58.1 | NHWTL @ PEA | 2026 | Indoor | 1 |
| 1600m | 5:37.20 | 57.5 | Bishop Guertin @ Winnacunnet | 2025 | Outdoor | 1 |
| 5000m | 19:46.40 | 57.4 | HOPKINTON CROSS COUNTRY FESTIVAL | 2025 | Cross Country | 15 |
| 1600m | 5:38.99 | 56.5 | Bobcat Invitational | 2025 | Outdoor | 2 |
| 800m | 2:32.19 | 55.8 | Seacoast Freshmen Sophomore Invitational | 2026 | Outdoor | 3 |
| 5000m | 19:59.90 | 55.5 | Timberlane @ Winnacunnet | 2025 | Cross Country | 2 |
| 600m | 1:51.91 | 55.4 | NHWTL @ UNH Afternoon | 2026 | Indoor | 5 |
| 5000m | 20:09.00 | 54.1 | NHIAA Cross Country Meet of Champions | 2025 | Cross Country | 42 |
| 1600m | 5:45.63 | 52.9 | Exeter Quad Meet | 2025 | Outdoor | 1 |
| 800m | 2:34.75 | 52.4 | Dover, Newmarket @ Winnacunnet | 2026 | Outdoor | 1 |
| 1500m | 5:26.26 | 52.4 | NHIAA D-I Indoor Championship & Battlenotes | 2026 | Indoor | 12 |
| 1500m | 5:27.37 | 51.7 | NHWTL @ Phillips Exeter | 2025 | Indoor | 12 |
| 1600m | 5:49.03 | 51 | Seacoast Freshmen Sophomore | 2025 | Outdoor | 3 |
| 3000m | 11:59.50 | 49.8 | VTFOA Weekend 3 | 2025 | Indoor | 5 |
| 3000m | 11:59.50 | 49.8 | NHWTL @ UNH Afternoon | 2025 | Indoor | 5 |
| 800m | 2:36.81 | 49.7 | Seacoast Championships | 2025 | Outdoor | 12 |
| 3000m | 12:04.52 | 48.6 | NHWTL @ UNH Afternoon D-1 | 2025 | Indoor | 3 |
| 1500m | 5:36.84 | 46.3 | NHWTL UNH Afternoon | 2025 | Indoor | 11 |
| 5000m | 21:07.70 | 46 | Nike Cross Nationals Northeast Regional | 2025 | Cross Country | 34 |
| 5000m | 21:07.30 | 46 | NHIAA Division Cross Country Championships | 2025 | Cross Country | 15 |
| 800m | 2:40.23 | 45.4 | Exeter Quad Meet | 2025 | Outdoor | 2 |
| 1500m | 5:41.74 | 43.6 | NHWTL JV 1 | 2025 | Indoor | 1 |
| 1000m | 3:38.81 | 41.3 | NHWTL @ UNH Afternoon | 2025 | Indoor | 7 |
