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Rose Couto
Class of 2028 · Providence, RI
High school track and field athlete profile
National rank · #919
RI rank · #3
3 stars ★★★☆☆
Main · 400m
Secondary · 200m
Athlete overview
Graduation year
2028
Hometown
Providence, RI
School / team
Moses Brown School
Primary event
400m
Secondary event
200m
Results tracked
40
Star rating
3
TRAX-Score
80.547
Top-End
81.0
Consistency
79.3
Versatility
79.5
Big Meet
84.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
55m
PR
7.96
Indoor · 2025
Event Score 64.5
200m
PR
25.40
Outdoor · 2026
Event Score 85.8
300m
PR
42.58
Outdoor · 2026
Event Score 77.5
400m
PR
57.00
Outdoor · 2026
Event Score 87.5
600m
PR
1:38.64
Indoor · 2026
Event Score 79.4
Performance history
40 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 57.00 | 87.5 | Rhode Island State Championships | 2026 | Outdoor | 5 |
| 200m | 25.40 | 85.8 | Rhode Island State Championships | 2026 | Outdoor | 3 |
| 400m | 58.14 | 83.5 | RIIL Class C Championships | 2026 | Outdoor | 3 |
| 200m | 25.97 | 80.9 | RIIL Central Division Championships | 2026 | Outdoor | 2 |
| 200m | 25.98 | 80.8 | RIIL Class C Championships | 2026 | Outdoor | 4 |
| 600m | 1:38.64 | 79.4 | New England HS Indoor Track & Field Championship | 2026 | Indoor | 11 |
| 600m | 1:38.64 | 79.4 | New England Track & Field Championship | 2026 | Indoor | 11 |
| 400m | 59.41 | 79.2 | Classical Classic | 2026 | Outdoor | 3 |
| 400m | 59.49 | 78.9 | New England Track & Field Championship | 2026 | Outdoor | 15 |
| 300m | 42.58 | 77.5 | Quaker Invitational | 2026 | Outdoor | 1 |
| 600m | 1:39.61 | 77.5 | RITCA Division Championships | 2026 | Indoor | 1 |
| 200m | 26.46 | 76.8 | New England Track & Field Championship | 2026 | Outdoor | 23 |
| 400m | 1:00.24 | 76.4 | RIIL Class B Championships | 2025 | Outdoor | 2 |
| 300m | 42.93 | 75.8 | RIIL Class Championships | 2026 | Indoor | 2 |
| 300m | 42.96 | 75.6 | The Nor'Easter at the Track | 2026 | Indoor | 2 |
| 600m | 1:41.13 | 74.6 | RIIL State Indoor Championships | 2026 | Indoor | 6 |
| 400m | 1:00.93 | 74.1 | RIIL Southern Division Championships | 2025 | Outdoor | 5 |
| 400m | 1:00.93 | 74.1 | RIIL Central Division Championships | 2025 | Outdoor | 5 |
| 300m | 43.53 | 72.9 | RIIL Class Championships | 2025 | Indoor | 1 |
| 600m | 1:42.01 | 72.9 | RIIL Dwyer Division Dual Meet #3 | 2026 | Indoor | 2 |
| 300m | 43.58 | 72.7 | RITCA Girls Freshmen State Championships | 2025 | Indoor | 2 |
| 400m | 1:01.46 | 72.3 | Rhode Island State Championships | 2025 | Outdoor | 8 |
| 400m | 1:01.56 | 72 | RITCA Girls Freshmen State Championships | 2025 | Outdoor | 1 |
| 300m | 43.77 | 71.8 | Yale Track Classic | 2025 | Indoor | 35 |
| 400m | 1:01.70 | 71.6 | Sgt. Brian St. Germain Invitational | 2025 | Outdoor | 6 |
| 300m | 44.23 | 69.7 | RITCA Invitational | 2026 | Indoor | 9 |
| 300m | 44.63 | 67.9 | RITCA Invitational | 2025 | Indoor | 12 |
| 600m | 1:46.15 | 65.3 | RITCA Division Championships | 2025 | Indoor | 5 |
| 600m | 1:46.32 | 65 | RIIL Dual Meet - Week 3 (last dual is Week 4) | 2026 | Indoor | 3 |
| 600m | 1:46.39 | 64.9 | RIIL Dual Meet - Week 4 | 2025 | Indoor | 4 |
| 300m | 45.37 | 64.6 | RIIL Dual Meet - Week 2 | 2025 | Indoor | 1 |
| 55m | 7.96 | 64.5 | RITCA Girls Freshmen State Championships | 2025 | Indoor | 8 |
| 55m | 7.96 | 64.5 | RITCA Girls Freshmen State Championships | 2025 | Indoor | 6 |
| 200m | 28.01 | 64.5 | Classical Classic | 2025 | Outdoor | 13 |
| 200m | 28.46 | 61.1 | RITCA Girls Freshmen State Championships | 2025 | Outdoor | 11 |
| 55m | 8.09 | 60.8 | RIIL Dual Meet - Week 3 | 2025 | Indoor | 6 |
| 100m | 12.43 | NA | RIIL Central Division Championships | 2026 | Outdoor | 3 |
| 100m | 12.46 | NA | RIIL Central Division Championships | 2026 | Outdoor | 2 |
| 100m | 12.99 | NA | Sgt. Brian St. Germain Invitational | 2026 | Outdoor | 5 |
| 100m | 13.06 | NA | Sgt. Brian St. Germain Invitational | 2026 | Outdoor | 7 |
