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Julia Benson
Class of 2028 · Glastonbury, CT
High school track and field athlete profile
National rank · #10745
CT rank · #242
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 200m
Athlete overview
Graduation year
2028
Hometown
Glastonbury, CT
School / team
Glastonbury High School
Primary event
400m
Secondary event
200m
Results tracked
36
Star rating
0
TRAX-Score
62.277
Top-End
63.6
Consistency
62.0
Versatility
61.1
Big Meet
60.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
55m
PR
9.24
Indoor · 2025
Event Score 32.3
200m
PR
29.59
Outdoor · 2025
Event Score 52.9
300m
PR
49.50
Indoor · 2025
Event Score 47.4
400m
PR
1:05.43
Outdoor · 2025
Event Score 59.9
Mile
PR
6:22.09
Outdoor · 2025
Event Score 35.6
PV
PR
7-0
Outdoor · 2026
Event Score 29.9
LJ
PR
11-6
Indoor · 2026
Event Score 37.0
Performance history
36 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:05.43 | 59.9 | Middletown Frosh & Soph Invite | 2025 | Outdoor | 12 |
| 400m | 1:06.52 | 56.7 | E.O. Smith @ Glastonbury | 2025 | Outdoor | 5 |
| 400m | 1:06.73 | 56.1 | Glastonbury at Enfield | 2025 | Outdoor | 6 |
| 400m | 1:07.26 | 54.5 | The Patriot Games | 2025 | Outdoor | 13 |
| 400m | 1:07.50 | 53.8 | Manchester, East Catholic and EO Smith at Glastonbury | 2026 | Outdoor | 7 |
| 400m | 1:07.51 | 53.8 | 9th Froshmore Invitational | 2025 | Outdoor | 26 |
| 200m | 29.59 | 52.9 | 9th Froshmore Invitational | 2025 | Outdoor | 32 |
| 400m | 1:08.32 | 51.5 | Glastonbury @ South Windsor | 2026 | Outdoor | 9 |
| 200m | 29.92 | 50.6 | Glasonbury @ Windsor | 2026 | Outdoor | 8 |
| 200m | 30.37 | 47.5 | Lady Hawks Invitational | 2026 | Outdoor | 23 |
| 300m | 49.50 | 47.4 | Last Chance State Qualifier | 2025 | Indoor | 39 |
| 300m | 49.52 | 47.3 | HIllhouse Freshmen - Sophomore Showcase | 2025 | Indoor | 16 |
| 400m | 1:10.09 | 46.6 | East Hartford vs East Catholic vs Glastonbury | 2025 | Outdoor | 7 |
| 400m | 1:12.80 | 39.5 | Enfield at Glastonbury | 2026 | Outdoor | 5 |
| LJ | 11-6 | 37 | Glastonbury Invitational #3 | 2026 | Indoor | 4 |
| LJ | 11-5 | 36.4 | Glastonbury Invitational #2 | 2026 | Indoor | 6 |
| Mile | 6:22.09 | 35.6 | 7th CT Distance Festival | 2025 | Outdoor | 58 |
| 300m | 53.24 | 33.7 | Glastonbury Invitational #2 | 2026 | Indoor | 2 |
| 55m | 9.24 | 32.3 | Glastonbury Invitational #4 | 2025 | Indoor | 24 |
| 55m | 9.24 | 32.3 | Glastonbury Invitational #2 | 2025 | Indoor | 37 |
| 300m | 54.14 | 30.7 | Glastonbury Invitational #4 | 2025 | Indoor | 11 |
| PV | 7-0 | 29.9 | CCC North Division Championships | 2026 | Outdoor | 9 |
| PV | 7-0 | 29.9 | The Greater Manchester Track and Field Classic | 2026 | Outdoor | 8 |
| PV | 7-0 | 29.9 | Glastonbury @ South Windsor | 2026 | Outdoor | 2 |
| PV | 7-0 | 29.9 | 10th Froshmore Invitational | 2026 | Outdoor | 6 |
| PV | 7-0 | 29.9 | Manchester, East Catholic and EO Smith at Glastonbury | 2026 | Outdoor | 2 |
| PV | 7-0 | 29.9 | Middletown Frosh & Soph Invite | 2026 | Outdoor | 6 |
| 55m | 9.44 | 28 | Glastonbury Invitational #3 | 2025 | Indoor | 39 |
| 300m | 55.04 | 27.8 | Glastonbury Invitational #3 | 2025 | Indoor | 12 |
| 300m | 55.14 | 27.5 | Glastonbury Invitational #2 | 2025 | Indoor | 15 |
| 300m | 55.44 | 26.6 | Glastonbury Invitational #3 | 2026 | Indoor | 4 |
| PV | 6-6 | 25.6 | The Patriot Games | 2026 | Outdoor | 12 |
| PV | 6-0 | 21.2 | Lady Hawks Invitational | 2026 | Outdoor | 4 |
| 100m | 14.69 | NA | The Patriot Games | 2026 | Outdoor | 19 |
| 100m | 14.55 | NA | South Windsor @ Glastonbury | 2025 | Outdoor | 6 |
| 100m | 14.69 | NA | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 2025 | Outdoor | 7 |
