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Valynsia Calhoun
Class of 2028 · Evans, GA
High school track and field athlete profile
National rank · #143
GA rank · #9
4 stars ★★★★☆
Main · LJ
Secondary · 60h
Athlete overview
Graduation year
2028
Hometown
Evans, GA
School / team
Lakeside Evans
Primary event
LJ
Secondary event
60h
Results tracked
194
Star rating
4
TRAX-Score
87.484
Top-End
87.8
Consistency
86.3
Versatility
86.4
Big Meet
91.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
200m
PR
25.57
Indoor · 2025
Event Score 84.3
400m
PR
57.34
Outdoor · 2026
Event Score 86.3
60H
PR
8.83
Indoor · 2026
Event Score 87.9
LJ
PR
20-3.75
Outdoor · 2026
Event Score 94.0
Performance history
194 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 20-3.75 | 94 | GHSA State Championships | 2026 | Outdoor | 1 |
| LJ | 19-11 | 91.4 | Champions United Track & Field Series | 2024 | Outdoor | 1 |
| LJ | 19-7.5 | 89.4 | New Balance Nationals Outdoor | 2025 | Outdoor | 2 |
| LJ | 19-7.5 | 89.4 | GHSA 5A - Region 1 | 2025 | Outdoor | 1 |
| LJ | 19-5.75 | 88.6 | New Balance Outdoor Nationals | 2026 | Outdoor | 14 |
| LJ | 19-6 | 88.6 | Lakeside's Early Bird INVITATIONAL | 2026 | Outdoor | 1 |
| LJ | 19-5.5 | 88.3 | Atlanta Games Invitational | 2026 | Outdoor | 1 |
| LJ | 19-5 | 88.1 | USATF Georgia Association Junior Olympic Track & Field Champions | 2025 | Outdoor | 1 |
| 60H | 8.83 | 87.9 | New Balance Nationals Indoor | 2026 | Indoor | 38 |
| 60H | 8.84 | 87.7 | New Balance Nationals Indoor | 2025 | Indoor | 33 |
| LJ | 19-3 | 87 | Columbia County HS Championships | 2025 | Outdoor | 1 |
| LJ | 19-3 | 87 | Harlem Home Meet #2 | 2025 | Outdoor | 1 |
| 60H | 8.88 | 86.9 | Blue Ridge Mountains Invitational Powered By Coach O | 2026 | Indoor | 3 |
| LJ | 19-2.5 | 86.6 | Atlanta Games Invitational | 2025 | Outdoor | 1 |
| LJ | 19-2 | 86.4 | Columbia County Championship | 2026 | Outdoor | 1 |
| LJ | 19-2 | 86.4 | Blue Ridge Mountains Invitational Powered By Coach O | 2026 | Indoor | 1 |
| 400m | 57.34 | 86.3 | Lane 4 Track Club Invitational | 2026 | Outdoor | 5 |
| 60H | 8.91 | 86.3 | The Galleria Games | 2026 | Indoor | 3 |
| LJ | 19-1.5 | 86.2 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 1 |
| LJ | 19-1.25 | 86 | The 18th Annual Mark Trail Memorial Day Meet | 2025 | Outdoor | 2 |
| 60H | 8.93 | 85.9 | Blue Ridge Mountains Invitational Powered By Coach O | 2026 | Indoor | 3 |
| LJ | 19-0.25 | 85.5 | AAU Track and Field Region 8 Qualifier Meet | 2026 | Outdoor | 1 |
| LJ | 19-0.5 | 85.5 | New Balance Nationals Indoor | 2026 | Indoor | 8 |
| 60H | 8.97 | 85 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 2 |
| LJ | 18-11.25 | 84.9 | GHSA 5A and 1A Division 1 State Championships | 2025 | Outdoor | 2 |
| LJ | 18-11 | 84.9 | BSN Early Bird Invitational | 2025 | Outdoor | 1 |
| 60H | 8.98 | 84.8 | Clemson High School Invitational | 2025 | Indoor | 2 |
| LJ | 18-10.25 | 84.4 | AAU Georgia District Qualifier | 2024 | Outdoor | 1 |
| 200m | 25.57 | 84.3 | Clemson High School Invitational | 2025 | Indoor | 9 |
| 200m | 25.62 | 83.9 | Georgia Games | 2024 | Outdoor | 3 |
| 200m | 25.67 | 83.4 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 23 |
| LJ | 18-8.5 | 83.4 | GHSA 5A - Region 1 | 2026 | Outdoor | 1 |
| 200m | 25.70 | 83.2 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 8 |
| LJ | 18-8 | 83.2 | Lakeside's Reese Hoffa PRE-SPRING BREAK INVITATIONAL | 2025 | Outdoor | 1 |
| LJ | 18-7.5 | 82.9 | AAU Region 08 Qualifier at Columbia SC | 2024 | Outdoor | 1 |
| 60H | 9.08 | 82.8 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 6 |
| 60H | 9.08 | 82.8 | Clemson High School Invitational | 2025 | Indoor | 1 |
| 200m | 25.78 | 82.5 | Clemson High School Invitational | 2024 | Indoor | 4 |
| LJ | 18-6.75 | 82.5 | AAU Junior Olympic Games | 2026 | Outdoor | 8 |
| LJ | 18-7 | 82.5 | GHSA 5A Sectional A - Regions 1,2,3,8 | 2026 | Outdoor | 1 |
| LJ | 18-7 | 82.5 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 1 |
| LJ | 18-6 | 82.1 | GHSA 5A Sectional A - Regions 1,4,7,8 | 2025 | Outdoor | 2 |
| LJ | 18-5.75 | 81.9 | 17th Annual Mark Trail Invitational | 2024 | Outdoor | 1 |
| LJ | 18-5.5 | 81.9 | Georgia Middle School State Championships | 2024 | Outdoor | 1 |
| LJ | 18-5 | 81.4 | Lakeside's Reese Hoffa PRE-SPRING BREAK INVITATIONAL | 2026 | Outdoor | 1 |
| 60H | 9.18 | 80.7 | New Balance Nationals Indoor | 2024 | Indoor | 74 |
| 60H | 9.18 | 80.7 | Clemson High School Invitational | 2024 | Indoor | 1 |
| 60H | 9.18 | 80.7 | The Galleria Games | 2024 | Indoor | 2 |
| 400m | 59.05 | 80.4 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 7 |
| LJ | 18-3 | 80.3 | 3rd Annual Gail Devers Invitational | 2025 | Outdoor | 3 |
| LJ | 18-3 | 80.3 | New Balance Nationals Indoor | 2025 | Indoor | 2 |
| 200m | 26.05 | 80.2 | The Galleria Games | 2024 | Indoor | 6 |
| LJ | 18-2 | 79.9 | AAU Junior Olympic Games | 2024 | Outdoor | 5 |
| LJ | 18-1.75 | 79.7 | New Balance Nationals Indoor | 2024 | Indoor | 2 |
| LJ | 18-1.5 | 79.5 | The Galleria Games | 2026 | Indoor | 1 |
| LJ | 18-0.5 | 79.1 | Clemson High School Invitational | 2025 | Indoor | 1 |
| 400m | 59.62 | 78.4 | Columbia Co Middle School Championships | 2024 | Outdoor | 2 |
| 200m | 26.28 | 78.3 | North GA Youth Track & Field League Championships | 2023 | Outdoor | 1 |
| 200m | 26.29 | 78.2 | GRPA Class BC State Championships | 2023 | Outdoor | 2 |
| 200m | 26.37 | 77.5 | GRPA District 6 Class BC Championships | 2023 | Outdoor | 1 |
| 400m | 59.95 | 77.3 | Harlem Home Meet #2 | 2025 | Outdoor | 2 |
| LJ | 17-9.5 | 77.3 | The Galleria Games | 2024 | Indoor | 1 |
| LJ | 17-8.75 | 76.9 | Statesboro High Pre-season Invitational | 2026 | Outdoor | 2 |
| 200m | 26.52 | 76.3 | GRPA Class BC State Championships | 2023 | Outdoor | 2 |
| LJ | 17-7.5 | 76.3 | Columbia Co Middle School Championships | 2024 | Outdoor | 1 |
| 200m | 26.64 | 75.3 | AAU Region 8 Track and Field Championship | 2023 | Outdoor | 10 |
| LJ | 17-4.75 | 74.8 | AAU Junior Olympic Games | 2023 | Outdoor | 5 |
| LJ | 17-4.25 | 74.5 | Jimmy Carnes Indoor Track & Field Invitational | 2025 | Indoor | 2 |
| 200m | 26.84 | 73.7 | Columbia Co Middle School Championships | 2024 | Outdoor | 2 |
| LJ | 17-2.25 | 73.5 | adidas Outdoor Nationals | 2023 | Outdoor | 1 |
| LJ | 17-2 | 73.3 | GRPA Class BC State Championships | 2023 | Outdoor | 2 |
| LJ | 17-2 | 73.3 | AAU Junior Olympics Games | 2022 | Outdoor | 1 |
| 400m | 1:01.21 | 73.1 | Clemson High School Invitational | 2024 | Indoor | 5 |
| LJ | 17-1.5 | 73 | AAU Region 8 Track and Field Championship | 2023 | Outdoor | 2 |
| LJ | 17-1.25 | 72.8 | AAU Georgia District Championship | 2022 | Outdoor | 2 |
| LJ | 17-0.75 | 72.6 | Clemson High School Invitational | 2024 | Indoor | 2 |
| LJ | 16-11.75 | 72.2 | Georgia Middle School State Championships | 2022 | Outdoor | 3 |
| 400m | 1:01.55 | 72 | The Galleria Games | 2024 | Indoor | 14 |
| LJ | 16-6 | 69 | North GA Youth Track & Field League Championships | 2023 | Outdoor | 1 |
| LJ | 16-4 | 67.9 | AAU Region 8 Track and Field Championship | 2021 | Outdoor | 1 |
| LJ | 16-0.5 | 66 | AAU Georgia District Championship | 2021 | Outdoor | 1 |
| 400m | 1:03.57 | 65.6 | Blue Ridge Mountains Invitational Powered By Coach O | 2026 | Indoor | 14 |
| LJ | 15-10.5 | 64.9 | North GA Youth Track & Field League Meet # 1 | 2023 | Outdoor | 1 |
| LJ | 15-10 | 64.7 | GRPA District 6 Class BC Championships | 2023 | Outdoor | 1 |
| 200m | 29.16 | 55.9 | AAU GA District Qualifier | 2019 | Outdoor | 5 |
| LJ | 14-2 | 53.9 | 2019 USATF Georgia Association Junior Olympic Track & Field Cham | 2019 | Outdoor | 3 |
| LJ | 14-0 | 52.9 | Georgia Games | 2019 | Outdoor | 1 |
| 200m | 29.65 | 52.5 | AAU Region 8 Qualifier | 2019 | Outdoor | 10 |
| LJ | 13-8.5 | 51 | AAU Junior Olympic Games | 2019 | Outdoor | 7 |
| 200m | 30.03 | 49.8 | Georgia Games | 2019 | Outdoor | 6 |
| LJ | 13-5.5 | 49.3 | AAU GA District Qualifier | 2019 | Outdoor | 2 |
| LJ | 13-3 | 48 | Georgia Games | 2021 | Outdoor | 5 |
| LJ | 13-3.25 | 48 | USATF Galleria Games - Track Clubs Welcome | 2020 | Indoor | 1 |
| 400m | 1:09.61 | 47.9 | AAU Region 8 Qualifier | 2019 | Outdoor | 5 |
| 400m | 1:09.66 | 47.8 | 2019 USATF Georgia Association Junior Olympic Track & Field Cham | 2019 | Outdoor | 6 |
| LJ | 13-2 | 47.4 | AAU Region 8 Qualifier | 2019 | Outdoor | 4 |
| 200m | 30.56 | 46.3 | 2019 USATF Georgia Association Junior Olympic Track & Field Cham | 2019 | Outdoor | 9 |
| 200m | 30.62 | 45.9 | 2019 USATF Georgia Association Preliminary (Area C) Junior Olymp | 2019 | Outdoor | 4 |
| LJ | 12-9.25 | 44.9 | 2019 USATF Georgia Association Preliminary (Area C) Junior Olymp | 2019 | Outdoor | 2 |
| 400m | 1:10.82 | 44.7 | USATF Galleria Games - Track Clubs Welcome | 2020 | Indoor | 4 |
| 400m | 1:11.11 | 43.9 | AAU Junior Olympic Games | 2019 | Outdoor | 48 |
| 400m | 1:11.32 | 43.4 | AAU Region 8 Qualifier | 2019 | Outdoor | 8 |
| 60H | 11.40 | 41.6 | SEAAU Track & Field Indoor Invitational | 2021 | Indoor | 3 |
| 400m | 1:12.13 | 41.2 | 2019 USATF Georgia Association Preliminary (Area C) Junior Olymp | 2019 | Outdoor | 2 |
| 400m | 1:12.56 | 40.1 | Georgia Games | 2019 | Outdoor | 11 |
| LJ | 11-11.5 | 39.7 | Georgia Games | 2018 | Outdoor | 2 |
| 200m | 31.61 | 39.5 | Georgia Games | 2018 | Outdoor | 3 |
| 400m | 1:16.42 | 30.8 | AAU GA District Qualifier | 2019 | Outdoor | 11 |
| 100m | 12.16 | NA | Lane 4 Track Club Invitational | 2026 | Outdoor | 1 |
| 100m | 12.48 | NA | Harlem Home Meet #2 | 2025 | Outdoor | 3 |
| 100m | 12.70 | NA | Champions United Track & Field Series | 2024 | Outdoor | 3 |
| 100m | 13.26 | NA | Columbia Co Middle School Championships | 2024 | Outdoor | 2 |
| 100m | 12.76 | NA | GRPA Class BC State Championships | 2023 | Outdoor | 1 |
| 100m | 12.90 | NA | GRPA Class BC State Championships | 2023 | Outdoor | 1 |
| 100m | 12.87 | NA | GRPA District 6 Class BC Championships | 2023 | Outdoor | 1 |
| 100m | 13.64 | NA | North GA Youth Track & Field League Meet # 1 | 2023 | Outdoor | 1 |
| 100m | 15.21 | NA | Georgia Games | 2018 | Outdoor | 6 |
| 80H | 13.07 | NA | North GA Youth Track & Field League Championships | 2023 | Outdoor | 1 |
| 80H | 14.19 | NA | North GA Youth Track & Field League Meet # 1 | 2023 | Outdoor | 1 |
| 80H | 13.70 | NA | Georgia Games | 2021 | Outdoor | 1 |
| 80H | 13.55 | NA | AAU Region 8 Track and Field Championship | 2021 | Outdoor | 2 |
| 80H | 14.03 | NA | AAU Georgia District Championship | 2021 | Outdoor | 2 |
| 100H | 13.85 | NA | AAU Junior Olympic Games | 2026 | Outdoor | 1 |
| 100H | 13.89 | NA | AAU Junior Olympic Games | 2026 | Outdoor | 2 |
| 100H | 14.11 | NA | AAU Track and Field Region 8 Qualifier Meet | 2026 | Outdoor | 2 |
| 100H | 14.10 | NA | AAU Track and Field Region 8 Qualifier Meet | 2026 | Outdoor | 1 |
| 100H | 14.00 | NA | New Balance Outdoor Nationals | 2026 | Outdoor | 15 |
| 100H | 13.88 | NA | New Balance Outdoor Nationals | 2026 | Outdoor | 10 |
| 100H | 13.94 | NA | GHSA State Championships | 2026 | Outdoor | 3 |
| 100H | 13.81 | NA | GHSA 5A Sectional A - Regions 1,2,3,8 | 2026 | Outdoor | 1 |
| 100H | 14.45 | NA | GHSA 5A - Region 1 | 2026 | Outdoor | 1 |
| 100H | 14.21 | NA | Lakeside's Reese Hoffa PRE-SPRING BREAK INVITATIONAL | 2026 | Outdoor | 1 |
| 100H | 14.48 | NA | Columbia County Championship | 2026 | Outdoor | 1 |
| 100H | 14.16 | NA | Atlanta Games Invitational | 2026 | Outdoor | 2 |
| 100H | 14.33 | NA | Statesboro High Pre-season Invitational | 2026 | Outdoor | 1 |
| 100H | 14.17 | NA | Lakeside's Early Bird INVITATIONAL | 2026 | Outdoor | 1 |
| 100H | 13.77 | NA | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 1 |
| 100H | 14.13 | NA | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 1 |
| 100H | 13.92 | NA | New Balance Nationals Outdoor | 2025 | Outdoor | 3 |
| 100H | 14.06 | NA | New Balance Nationals Outdoor | 2025 | Outdoor | 2 |
| 100H | 14.21 | NA | USATF Georgia Association Junior Olympic Track & Field Champions | 2025 | Outdoor | 1 |
| 100H | 14.22 | NA | USATF Georgia Association Junior Olympic Track & Field Champions | 2025 | Outdoor | 1 |
| 100H | 13.94 | NA | The 18th Annual Mark Trail Memorial Day Meet | 2025 | Outdoor | 1 |
| 100H | 14.53 | NA | GHSA 5A and 1A Division 1 State Championships | 2025 | Outdoor | 4 |
| 100H | 14.31 | NA | GHSA 5A and 1A Division 1 State Championships | 2025 | Outdoor | 2 |
| 100H | 14.24 | NA | GHSA 5A Sectional A - Regions 1,4,7,8 | 2025 | Outdoor | 1 |
| 100H | 13.94 | NA | GHSA 5A - Region 1 | 2025 | Outdoor | 1 |
| 100H | 13.99 | NA | Columbia County HS Championships | 2025 | Outdoor | 1 |
| 100H | 14.61 | NA | Lakeside's Reese Hoffa PRE-SPRING BREAK INVITATIONAL | 2025 | Outdoor | 1 |
| 100H | 14.58 | NA | 3rd Annual Gail Devers Invitational | 2025 | Outdoor | 6 |
| 100H | 14.25 | NA | Atlanta Games Invitational | 2025 | Outdoor | 2 |
| 100H | 15.25 | NA | BSN Early Bird Invitational | 2025 | Outdoor | 1 |
| 100H | 15.54 | NA | AAU Region 08 Qualifier at Columbia SC | 2024 | Outdoor | 5 |
| 100H | 15.01 | NA | AAU Georgia District Qualifier | 2024 | Outdoor | 1 |
| 100H | 15.00 | NA | 17th Annual Mark Trail Invitational | 2024 | Outdoor | 2 |
| 100H | 14.82 | NA | Georgia Middle School State Championships | 2024 | Outdoor | 2 |
| 100H | 15.13 | NA | Georgia Middle School State Championships | 2024 | Outdoor | 1 |
| 100H | 15.10 | NA | Champions United Track & Field Series | 2024 | Outdoor | 1 |
| 100H | 16.09 | NA | AAU Junior Olympic Games | 2023 | Outdoor | 13 |
| 100H | 16.06 | NA | AAU Region 8 Track and Field Championship | 2023 | Outdoor | 1 |
| 100H | 15.96 | NA | adidas Outdoor Nationals | 2023 | Outdoor | 4 |
| 100H | 16.52 | NA | AAU Junior Olympics Games | 2022 | Outdoor | 16 |
| 100H | 17.72 | NA | AAU Georgia District Championship | 2022 | Outdoor | 5 |
| 100H | 16.57 | NA | Georgia Middle School State Championships | 2022 | Outdoor | 7 |
| 100H | 17.90 | NA | Georgia Middle School State Championships | 2022 | Outdoor | 10 |
| 300H | 42.11 | NA | GHSA State Championships | 2026 | Outdoor | 2 |
| 300H | 42.82 | NA | GHSA 5A Sectional A - Regions 1,2,3,8 | 2026 | Outdoor | 1 |
| 300H | 45.68 | NA | GHSA 5A - Region 1 | 2026 | Outdoor | 1 |
| 300H | 46.17 | NA | Lakeside's Reese Hoffa PRE-SPRING BREAK INVITATIONAL | 2026 | Outdoor | 1 |
| 300H | 44.23 | NA | Columbia County Championship | 2026 | Outdoor | 1 |
| 300H | 43.04 | NA | Atlanta Games Invitational | 2026 | Outdoor | 1 |
| 300H | 44.33 | NA | Lakeside's Early Bird INVITATIONAL | 2026 | Outdoor | 1 |
| 300H | 43.80 | NA | GHSA 5A and 1A Division 1 State Championships | 2025 | Outdoor | 2 |
| 300H | 42.97 | NA | GHSA 5A and 1A Division 1 State Championships | 2025 | Outdoor | 3 |
| 300H | 44.58 | NA | GHSA 5A Sectional A - Regions 1,4,7,8 | 2025 | Outdoor | 3 |
| 300H | 44.47 | NA | GHSA 5A - Region 1 | 2025 | Outdoor | 1 |
| 300H | 46.13 | NA | Columbia County HS Championships | 2025 | Outdoor | 1 |
| 300H | 42.72 | NA | Lakeside's Reese Hoffa PRE-SPRING BREAK INVITATIONAL | 2025 | Outdoor | 1 |
| 300H | 42.77 | NA | 3rd Annual Gail Devers Invitational | 2025 | Outdoor | 1 |
| 300H | 43.73 | NA | Atlanta Games Invitational | 2025 | Outdoor | 2 |
| 300H | 45.24 | NA | Georgia Middle School State Championships | 2024 | Outdoor | 1 |
| 300H | 57.15 | NA | North GA Youth Track & Field League Championships | 2023 | Outdoor | 3 |
| 400H | 1:00.09 | NA | AAU Junior Olympic Games | 2026 | Outdoor | 2 |
| 400H | 1:01.43 | NA | AAU Junior Olympic Games | 2026 | Outdoor | 2 |
| 400H | 1:02.22 | NA | AAU Track and Field Region 8 Qualifier Meet | 2026 | Outdoor | 1 |
| 400H | 1:02.40 | NA | New Balance Outdoor Nationals | 2026 | Outdoor | 21 |
| 400H | 1:02.41 | NA | New Balance Nationals Outdoor | 2025 | Outdoor | 4 |
| 400H | 1:02.23 | NA | USATF Georgia Association Junior Olympic Track & Field Champions | 2025 | Outdoor | 1 |
| 400H | 1:01.92 | NA | AAU Junior Olympic Games | 2024 | Outdoor | 4 |
| 400H | 1:06.07 | NA | AAU Junior Olympic Games | 2024 | Outdoor | 7 |
| 400H | 1:05.11 | NA | AAU Region 08 Qualifier at Columbia SC | 2024 | Outdoor | 1 |
| 400H | 1:02.40 | NA | AAU Georgia District Qualifier | 2024 | Outdoor | 1 |
| 400H | 1:04.43 | NA | 17th Annual Mark Trail Invitational | 2024 | Outdoor | 1 |
| 400H | 1:07.94 | NA | Champions United Track & Field Series | 2024 | Outdoor | 1 |
