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Ralph Pfeil
Class of 2028 · Wilmington, NC
High school track and field athlete profile
National rank · #2560
NC rank · #81
1 star ★☆☆☆☆
Main · 3000m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Wilmington, NC
School / team
Hoggard
Primary event
3000m
Secondary event
Mile
Results tracked
99
Star rating
1
TRAX-Score
71.157
Top-End
74.1
Consistency
68.1
Versatility
71.4
Big Meet
68.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:08.63
Outdoor · 2023
Event Score 4.1
800m
PR
2:07.40
Outdoor · 2025
Event Score 49.0
1500m
PR
4:23.38
Outdoor · 2024
Event Score 50.1
1600m
PR
4:31.14
Outdoor · 2026
Event Score 61.0
Mile
PR
4:32.62
Outdoor · 2026
Event Score 61.2
3000m
PR
8:36.17
Outdoor · 2023
Event Score 75.5
3200m
PR
9:49.14
Outdoor · 2026
Event Score 58.5
2 Mile
PR
11:39.95
Cross Country · 2022
Event Score 19.5
5000m
PR
15:59.91
Cross Country · 2025
Event Score 54.0
S
PR
22-1
Outdoor · 2023
Event Score 23.7
Performance history
99 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 8:36.17 | 75.5 | 3rd Annual James Carter Invitational | 2023 | Outdoor | 1 |
| Mile | 4:32.62 | 61.2 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 214 |
| 1600m | 4:31.14 | 61 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 216 |
| 3200m | 9:49.14 | 58.5 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 140 |
| 3200m | 9:52.78 | 56.9 | CCC Track & Field Championship Meet | 2026 | Outdoor | 6 |
| 5000m | 15:59.91 | 54 | NCHSAA 8A East Regional | 2025 | Cross Country | 27 |
| 3200m | 9:59.60 | 53.9 | NCHSAA 8A East Regional | 2026 | Outdoor | 12 |
| 3200m | 10:00.82 | 53.4 | CCC Week 6 @ Hoggard | 2026 | Outdoor | 1 |
| 1600m | 4:39.63 | 52.7 | OutRun the STORM | 2026 | Outdoor | 3 |
| 3200m | 10:03.84 | 52.1 | CCC Track & Field Week #9 @ Ashley High School | 2026 | Outdoor | 2 |
| 5000m | 16:07.47 | 52 | Carolina Coast Conference Championships | 2025 | Cross Country | 6 |
| Mile | 4:42.83 | 51.3 | Carolina Distance Carnival | 2025 | Outdoor | 267 |
| 1600m | 4:41.37 | 51.1 | Carolina Distance Carnival | 2025 | Outdoor | 271 |
| 1600m | 4:41.55 | 50.9 | Patriots Invitational | 2026 | Outdoor | 8 |
| 1500m | 4:23.38 | 50.1 | AAU Junior Olympic Games | 2024 | Outdoor | 7 |
| 800m | 2:07.40 | 49 | Carolina Distance Carnival | 2025 | Outdoor | 136 |
| 5000m | 16:21.50 | 48.4 | adidas XC Challenge | 2025 | Cross Country | 60 |
| 1500m | 4:25.67 | 47.9 | AAU NC District Qualifier | 2024 | Outdoor | 1 |
| 1500m | 4:25.67 | 47.9 | AAU North Carolina District Qualifier | 2024 | Outdoor | 1 |
| 5000m | 16:24.00 | 47.8 | Wendy's Invitational | 2025 | Cross Country | 29 |
| 3000m | 9:33.95 | 47.7 | AAU Region 25 National Qualifier | 2024 | Outdoor | 1 |
| 3200m | 10:15.08 | 47.5 | MEC Week 6 @ Hoggard | 2025 | Outdoor | 4 |
| 3200m | 10:15.08 | 47.5 | MEC Week 6 @ Hoggard | 2025 | Outdoor | 4 |
| 5000m | 16:26.40 | 47.2 | Friday Night Lights XC Festival | 2025 | Cross Country | 41 |
| 3200m | 10:16.13 | 47.1 | New Hanover County Track Championships | 2026 | Outdoor | 2 |
| 5000m | 16:27.56 | 46.9 | Laney Varsity/JV Home Meet Season Opener #1 | 2026 | Cross Country | 1 |
| 5000m | 16:27.54 | 46.9 | NCHSAA State Championship | 2025 | Cross Country | 23 |
| 3000m | 9:36.39 | 46.6 | AAU Junior Olympic Games | 2024 | Outdoor | 3 |
| 3000m | 9:37.39 | 46.2 | AAU Region 25 National Qualifier | 2023 | Outdoor | 1 |
| 1500m | 4:27.51 | 46.1 | AAU Region 25 National Qualifier | 2024 | Outdoor | 1 |
| 5000m | 16:31.03 | 46 | New Hanover County Championship | 2025 | Cross Country | 3 |
| 3000m | 9:39.59 | 45.3 | AAU Junior Olympic Games | 2023 | Outdoor | 7 |
| 3200m | 10:21.25 | 45 | Laney Meet #1 vs. Hoggard, North Brunswick, & New Hanove | 2025 | Outdoor | 8 |
| 5000m | 16:36.20 | 44.7 | Wilmington Beach Blast - Nighttime Cross Country | 2024 | Cross Country | 13 |
| 1600m | 4:48.56 | 44.6 | CCC Track & Field Week #2 @ Ashley | 2026 | Outdoor | 8 |
| 3000m | 9:42.73 | 43.9 | AAU NC District Qualifier | 2024 | Outdoor | 1 |
| 3000m | 9:42.73 | 43.9 | AAU North Carolina District Qualifier | 2024 | Outdoor | 1 |
| 5000m | 16:40.51 | 43.7 | Hoggard CCC Meet #1 | 2025 | Cross Country | 11 |
| 1600m | 4:50.83 | 42.6 | 3A/4A Mid-Eastern @Topsail | 2025 | Outdoor | 6 |
| 3000m | 9:45.87 | 42.6 | 4th Annual James Carter Invitational | 2024 | Outdoor | 1 |
| 1600m | 4:52.70 | 41 | West Brunswick Home Meet 3 | 2025 | Outdoor | 6 |
| 5000m | 16:52.30 | 40.8 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 187 |
| 5000m | 17:01.90 | 38.6 | NCHSAA State Championship | 2024 | Cross Country | 6 |
| 1500m | 4:35.80 | 38.5 | Port City Track Club "BATTLE @ DA BEACH" Developmental Meet | 2023 | Outdoor | 1 |
| 1600m | 4:56.50 | 37.8 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 1 |
| 800m | 2:13.04 | 37.5 | AAU NC District Qualifier | 2024 | Outdoor | 4 |
| 800m | 2:13.04 | 37.5 | AAU North Carolina District Qualifier | 2024 | Outdoor | 4 |
| 3000m | 9:59.37 | 37.2 | AAU NC District Qualifier | 2023 | Outdoor | 1 |
| 1500m | 4:37.38 | 37.1 | AAU Region 25 National Qualifier | 2023 | Outdoor | 1 |
| 1500m | 4:37.90 | 36.6 | AAU NC District Qualifier | 2023 | Outdoor | 1 |
| 1500m | 4:38.09 | 36.5 | 4th Annual James Carter Invitational | 2024 | Outdoor | 1 |
| 5000m | 17:10.80 | 36.5 | Lejeune XC Meet | 2024 | Cross Country | 2 |
| 800m | 2:14.02 | 35.6 | CCC Track & Field Week #2 @ Ashley | 2026 | Outdoor | 6 |
| 5000m | 17:19.00 | 34.7 | Coastal Plains Conference Championship | 2024 | Cross Country | 2 |
| 5000m | 17:20.13 | 34.4 | NCHSAA 1A East Regional | 2024 | Cross Country | 4 |
| 5000m | 17:23.00 | 33.8 | Onslow County XC Championships | 2024 | Cross Country | 1 |
| 1500m | 4:41.43 | 33.6 | AAU Junior Olympic Games | 2023 | Outdoor | 16 |
| 5000m | 17:24.00 | 33.6 | NHS Conference Meet | 2024 | Cross Country | 2 |
| 3000m | 10:08.91 | 33.5 | 2022 North Carolina AAU District Cross Country Championships | 2022 | Cross Country | 1 |
| 800m | 2:15.21 | 33.3 | MEC Meet Week #4 @ South Brunswick (Postponed) | 2025 | Outdoor | 5 |
| 800m | 2:16.11 | 31.7 | 4th Annual James Carter Invitational | 2024 | Outdoor | 1 |
| 800m | 2:16.30 | 31.3 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 1 |
| 5000m | 17:35.00 | 31.2 | CPC XC Meet #3 | 2024 | Cross Country | 2 |
| 800m | 2:16.88 | 30.3 | 3A/4A Mid-Eastern @Topsail | 2025 | Outdoor | 6 |
| 5000m | 17:39.00 | 30.3 | NHS Conference Meet | 2024 | Cross Country | 2 |
| 3000m | 10:19.00 | 29.8 | AAU Junior Olympics Games | 2022 | Outdoor | 4 |
| 1500m | 4:49.87 | 26.8 | 3rd Annual James Carter Invitational | 2023 | Outdoor | 1 |
| 3000m | 10:27.97 | 26.6 | 4th Annual Liberty Kickoff | 2023 | Cross Country | 5 |
| 3000m | 10:29.60 | 26.1 | 3rd Annual Liberty Kickoff | 2022 | Cross Country | 4 |
| S | 22-1 | 23.7 | CFA Home Meet #4 | 2023 | Outdoor | 1 |
| Mile | 5:17.65 | 23.3 | The 3rd Annual Cape Fear Relays | 2023 | Outdoor | 1 |
| 3200m | 11:25.90 | 22.4 | Long Leaf Cross Country Kickoff | 2026 | Cross Country | 1 |
| 1500m | 4:56.59 | 21.8 | Charlotte Bring The Heat Youth Invitational | 2023 | Outdoor | 3 |
| 3000m | 10:44.28 | 21.2 | The Run Cabarrus Invitational | 2023 | Cross Country | 3 |
| 3200m | 11:30.06 | 21.2 | Long Leaf Cross Country Kickoff | 2025 | Cross Country | 7 |
| 2 Mile | 11:39.95 | 19.5 | Wilmington Area MS XC Series - #4 Championship - Long Leaf Park | 2022 | Cross Country | 9 |
| 3000m | 10:51.11 | 19.1 | AAU Region 25 Track and Field Championship | 2022 | Outdoor | 1 |
| S | 18-11 | 18 | Charlotte Bring The Heat Youth Invitational | 2023 | Outdoor | 11 |
| 1500m | 5:02.57 | 17.6 | AAU Junior Olympics Games | 2022 | Outdoor | 21 |
| 3000m | 10:58.96 | 16.7 | Monster Dash | 2022 | Cross Country | 1 |
| 3000m | 10:58.90 | 16.7 | Wilmington Beach Blast - Nighttime Cross Country | 2022 | Cross Country | 8 |
| 3000m | 11:00.94 | 16.1 | AAU North Carolina District Qualifier | 2022 | Outdoor | 1 |
| 1600m | 5:27.44 | 15.7 | CFA Home Meet #4 | 2023 | Outdoor | 2 |
| 800m | 2:26.85 | 14.5 | Port City Track Club "BATTLE @ DA BEACH" Developmental Meet | 2023 | Outdoor | 3 |
| 1500m | 5:09.54 | 13.1 | AAU Region 25 Track and Field Championship | 2022 | Outdoor | 1 |
| 3000m | 11:19.22 | 11.1 | AAU National Championships | 2022 | Cross Country | 4 |
| 1500m | 5:16.63 | 9 | AAU North Carolina District Qualifier | 2022 | Outdoor | 1 |
| 800m | 2:31.07 | 8.9 | Charlotte Bring The Heat Youth Invitational | 2023 | Outdoor | 11 |
| 800m | 2:32.66 | 7 | CFA Home Meet #4 | 2023 | Outdoor | 3 |
| 1600m | 5:44.00 | 6.7 | CFA Home Meet #3--Spring "Mixer" | 2022 | Outdoor | 1 |
| 400m | 1:08.63 | 4.1 | The 3rd Annual Cape Fear Relays | 2023 | Outdoor | 7 |
| 2 Mile | 12:45.77 | 3.6 | Wilmington Area MS XC Series - #3 - Veterans Park | 2022 | Cross Country | 9 |
| 800m | 2:37.72 | 1.7 | AAU Region 25 Track and Field Championship | 2022 | Outdoor | 8 |
| J | 55-7 | NA | AAU Region 25 National Qualifier | 2023 | Outdoor | 6 |
| J | 55-4.5 | NA | AAU NC District Qualifier | 2023 | Outdoor | 4 |
| J | 53-3 | NA | 3rd Annual James Carter Invitational | 2023 | Outdoor | 3 |
| 800m | 2:41.92 | -2 | AAU North Carolina District Qualifier | 2022 | Outdoor | 7 |
| 800m | 2:44.00 | -3.6 | CFA Home Meet #3--Spring "Mixer" | 2022 | Outdoor | 2 |
| 400m | 1:16.00 | -7.9 | Without Limits Youth Meet | 2022 | Outdoor | 8 |
