Henry Danos
Class of 2028 · Ocean Springs, MS
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Ocean Springs, MS
School / team
Ocean Springs High School
Primary event
800m
Secondary event
Mile
Results tracked
43
Star rating
0
TRAX-Score
67.871
Top-End
68.7
Consistency
66.7
Versatility
67.4
Big Meet
68.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:00.53
Outdoor · 2026
Event Score 64.8
1600m
PR
4:31.54
Outdoor · 2026
Event Score 60.6
3000m
PR
9:16.01
Cross Country · 2026
Event Score 55.7
3200m
PR
12:04.30
Cross Country · 2023
Event Score 11.8
2 Mile
PR
12:23.36
Cross Country · 2023
Event Score 8.3
5000m
PR
16:06.74
Cross Country · 2025
Event Score 52.2
Performance history
43 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:00.53 | 64.8 | MHSAA 3A & 7A South State Championship | 2026 | Outdoor | 2 |
| 800m | 2:00.55 | 64.8 | Sabbatini Relays | 2026 | Outdoor | 2 |
| 1600m | 4:31.54 | 60.6 | Biloxi High Invitational | 2026 | Outdoor | 2 |
| 1600m | 4:33.20 | 58.9 | MHSAA 3A & 7A South State Championship | 2026 | Outdoor | 1 |
| 800m | 2:03.52 | 57.7 | MHSAA Region 4-7A - Updated | 2025 | Outdoor | 3 |
| 1600m | 4:35.26 | 56.9 | Sabbatini Relays | 2026 | Outdoor | 1 |
| 3000m | 9:16.01 | 55.7 | Bayside Academy Admiral's Sunrise Open | 2026 | Cross Country | 2 |
| 1600m | 4:36.90 | 55.3 | MHSAA Region 4-7A and 4-5A | 2026 | Outdoor | 1 |
| 800m | 2:04.90 | 54.5 | MHSAA Region 4-7A and 4-5A | 2026 | Outdoor | 1 |
| 1600m | 4:37.81 | 54.5 | Angelo Harris Invitational | 2026 | Outdoor | 1 |
| 800m | 2:05.80 | 52.5 | Angelo Harris Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:39.89 | 52.5 | MHSAA 7A South State | 2025 | Outdoor | 6 |
| 5000m | 16:06.74 | 52.2 | MHSAA 4A-5A-6A-7A State Cross Country Championships | 2025 | Cross Country | 4 |
| 800m | 2:06.16 | 51.7 | MHSAA State Championships 5A/6A/7A | 2026 | Outdoor | 7 |
| 1600m | 4:41.33 | 51.1 | Sabbatini Relays | 2025 | Outdoor | 4 |
| 5000m | 16:12.94 | 50.6 | CHS Pete Boudreaux '59 Invitational | 2025 | Cross Country | 19 |
| 1600m | 4:42.54 | 50 | MHSAA Region 4-7A - Updated | 2025 | Outdoor | 4 |
| 1600m | 4:43.82 | 48.8 | Mobile Challenge of Champions (Open) | 2025 | Outdoor | 4 |
| 1600m | 4:45.05 | 47.7 | Angelo Harris Invitational | 2025 | Outdoor | 8 |
| 1600m | 4:45.05 | 47.7 | Angelo Harris Invitational | 2025 | Outdoor | 8 |
| 1600m | 4:50.23 | 43.1 | Jim Tate Relays | 2025 | Outdoor | 11 |
| 5000m | 16:43.74 | 42.9 | Class 7A Region 4 Championship | 2025 | Cross Country | 1 |
| 1600m | 4:53.58 | 40.2 | OS Varsity Meet | 2025 | Outdoor | 4 |
| 5000m | 16:55.74 | 40 | The OPENER: Sponsored by Southern Farm Bureau | 2025 | Cross Country | 16 |
| 800m | 2:13.91 | 35.8 | MHSAA 7A South State | 2025 | Outdoor | 7 |
| 5000m | 17:17.99 | 34.9 | Ocean Springs Invitational | 2025 | Cross Country | 2 |
| 5000m | 17:19.76 | 34.5 | George County Foxhead Trail Run | 2025 | Cross Country | 1 |
| 5000m | 17:26.00 | 33.1 | Cory McGee Open | 2025 | Cross Country | 2 |
| 5000m | 17:46.23 | 28.8 | Class 7A Region 4 Championship | 2024 | Cross Country | 6 |
| 5000m | 17:50.54 | 27.9 | Admiral Bayou Classic | 2025 | Cross Country | 3 |
| 5000m | 18:01.50 | 25.7 | MHSAA 4A-5A-6A-7A State Cross Country Championships | 2024 | Cross Country | 39 |
| 5000m | 18:16.37 | 22.8 | MRA Cross Country Invitational | 2024 | Cross Country | 12 |
| 3000m | 10:47.67 | 20.1 | MHSAA Middle School Cross Country Classic | 2023 | Cross Country | 6 |
| 5000m | 18:59.20 | 15.1 | THE OPENER - High School / Middle School | 2024 | Cross Country | 83 |
| 3000m | 11:04.80 | 15 | THE OPENER - High School / Middle School | 2023 | Cross Country | 4 |
| 5000m | 19:06.07 | 14 | Mobile Cross Country Challenge of Champions | 2024 | Cross Country | 18 |
| 5000m | 19:06.07 | 14 | MCOCI | 2024 | Cross Country | 18 |
| 3000m | 11:15.01 | 12.2 | Ocean Springs Invitational | 2023 | Cross Country | 1 |
| 3200m | 12:04.30 | 11.8 | George County Trail Run | 2023 | Cross Country | 1 |
| 5000m | 19:24.79 | 11 | Ocean Springs Invitational | 2024 | Cross Country | 15 |
| 5000m | 19:27.13 | 10.7 | MHSAA South Regional | 2023 | Cross Country | 9 |
| 2 Mile | 12:23.36 | 8.3 | Pass Christian Invitational | 2023 | Cross Country | 1 |
| 3200m | 12:45.36 | 2.8 | Resurrection Catholic Invitational | 2023 | Cross Country | 1 |

