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Catherine Jowers
Class of 2027 · Columbia, SC
High school track and field athlete profile
National rank · #12617
SC rank · #257
0 stars ☆☆☆☆☆
Main · 400m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Columbia, SC
School / team
Heathwood Hall
Primary event
400m
Secondary event
Mile
Results tracked
90
Star rating
0
TRAX-Score
59.011
Top-End
60.1
Consistency
57.2
Versatility
59.2
Big Meet
59.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
33.79
Outdoor · 2021
Event Score 26.8
400m
PR
1:07.04
Outdoor · 2023
Event Score 55.1
800m
PR
2:45.84
Outdoor · 2024
Event Score 38.7
1600m
PR
6:00.50
Outdoor · 2024
Event Score 45.0
Mile
PR
6:27.37
Outdoor · 2024
Event Score 33.2
3000m
PR
17:20.00
Cross Country · 2022
Event Score -3.5
3200m
PR
13:13.71
Outdoor · 2022
Event Score 43.4
5000m
PR
22:03.93
Cross Country · 2022
Event Score 38.7
LJ
PR
11-9
Outdoor · 2021
Event Score 38.5
Performance history
90 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:07.04 | 55.1 | SCISA Middle School Championship | 2023 | Outdoor | 9 |
| 1600m | 6:00.50 | 45 | Wilson Hall Meet 3 | 2024 | Outdoor | 4 |
| 3200m | 13:13.71 | 43.4 | Rams/Falcons High School Invitational | 2022 | Outdoor | 16 |
| 1600m | 6:05.17 | 42.7 | Heathwood Hall Henry Woodward Invitational | 2023 | Outdoor | 14 |
| 1600m | 6:06.06 | 42.2 | Frank Kleckner Invitational | 2024 | Outdoor | 13 |
| 3200m | 13:20.03 | 42.1 | Richland County Championship | 2023 | Outdoor | 13 |
| 3200m | 13:30.00 | 40 | Heathwood Hall Meet | 2023 | Outdoor | 7 |
| 1600m | 6:11.56 | 39.5 | Diamond Hornet Invitational | 2022 | Outdoor | 11 |
| 3200m | 13:35.62 | 38.8 | SCISA Track and Field Championships - Division I | 2024 | Outdoor | 10 |
| 800m | 2:45.84 | 38.7 | Wilson Hall Meet 3 | 2024 | Outdoor | 4 |
| 5000m | 22:03.93 | 38.7 | SCISA Region 1 AAAA | 2022 | Cross Country | 28 |
| 3200m | 13:37.18 | 38.5 | Diamond Hornets Invitational | 2024 | Outdoor | 16 |
| 3200m | 13:37.33 | 38.5 | SCISA Region 1-3A Championship Meet | 2022 | Outdoor | 8 |
| LJ | 11-9 | 38.5 | SCISA Region 1-3A Championship Meet | 2021 | Outdoor | 9 |
| 1600m | 6:14.23 | 38.2 | Heathwood Hall Henry Woodward Invitational | 2022 | Outdoor | 4 |
| 3200m | 13:41.74 | 37.6 | SCISA Track and Field Championships - Division I | 2023 | Outdoor | 18 |
| 5000m | 22:12.35 | 37.6 | Lake Murray Invitational | 2024 | Cross Country | 111 |
| 400m | 1:13.61 | 37.5 | Redhawk Invitational | 2023 | Outdoor | 22 |
| 3200m | 13:41.92 | 37.5 | Frank Kleckner Invitational | 2023 | Outdoor | 9 |
| 400m | 1:13.66 | 37.4 | SCISA Region 1-3A Championship Meet | 2022 | Outdoor | 12 |
| 3200m | 13:44.64 | 37 | Frank Kleckner Invitational | 2024 | Outdoor | 4 |
| 400m | 1:13.83 | 36.9 | Heathwood Hall Meet | 2023 | Outdoor | 9 |
| 1600m | 6:17.04 | 36.9 | Silver Fox Invitational | 2022 | Outdoor | 4 |
| 5000m | 22:17.90 | 36.9 | Heathwood Hall Highlander Invitational | 2024 | Cross Country | 81 |
| 1600m | 6:17.31 | 36.8 | SCISA Middle School Championship | 2022 | Outdoor | 5 |
| 5000m | 22:21.50 | 36.5 | Heathwood Hall Highlander Invitational | 2022 | Cross Country | 7 |
| 3200m | 13:50.01 | 35.9 | Heathwood Hall Henry Woodward Invitational | 2025 | Outdoor | 4 |
| 3200m | 13:49.88 | 35.9 | Frank Kleckner Invitational | 2025 | Outdoor | 6 |
| 5000m | 22:28.80 | 35.6 | Mike Moore Classic | 2025 | Cross Country | 63 |
| 3200m | 13:51.94 | 35.5 | Diamond Hornets Invitational | 2023 | Outdoor | 11 |
| 3200m | 13:53.88 | 35.1 | SCISA Track and Field Championships - Division I 2025 | 2025 | Outdoor | 16 |
| 1600m | 6:21.20 | 35 | Frank Kleckner Invitational | 2025 | Outdoor | 25 |
| 5000m | 22:34.89 | 34.9 | Heathwood Hall Highlander Invitational | 2025 | Cross Country | 118 |
| 400m | 1:14.92 | 34.3 | Heathwood Hall Henry Woodward Invitational | 2023 | Outdoor | 12 |
| 1600m | 6:22.85 | 34.2 | SCISA Track and Field Championships - Division I | 2024 | Outdoor | 23 |
| 5000m | 22:42.19 | 34 | Mike Moore Lake Murray Invitational | 2022 | Cross Country | 22 |
| 5000m | 22:43.09 | 33.9 | Heathwood Hall Highlander Invitational | 2023 | Cross Country | 3 |
| Mile | 6:27.37 | 33.2 | All American Track Classic | 2024 | Outdoor | 27 |
| Mile | 6:27.37 | 33.2 | All American Track Classic | 2024 | Outdoor | 27 |
| 5000m | 22:50.98 | 32.9 | Mike Moore Classic | 2024 | Cross Country | 80 |
| 1600m | 6:26.24 | 32.7 | Heathwood Hall Henry Woodward Invitational | 2024 | Outdoor | 13 |
| 3200m | 14:08.19 | 32.3 | SCISA Region 1-4A Championship Meet | 2024 | Outdoor | 7 |
| 3200m | 14:09.76 | 32 | SCISA Middle School Championship | 2023 | Outdoor | 3 |
| 5000m | 22:58.60 | 32 | WNC Cross Country Carnival | 2024 | Cross Country | 108 |
| 3200m | 14:10.37 | 31.9 | SCISA Track and Field Championships | 2022 | Outdoor | 16 |
| LJ | 10-8.5 | 31.8 | Wilson Hall Middle School Invitational | 2021 | Outdoor | 9 |
| 5000m | 23:01.82 | 31.7 | SCISA Region 1 AAAA | 2024 | Cross Country | 28 |
| 5000m | 23:02.94 | 31.5 | Low Country Invitational | 2022 | Cross Country | 17 |
| 800m | 2:52.49 | 31.3 | Heathwood Hall Meet | 2025 | Outdoor | 10 |
| 1600m | 6:29.42 | 31.3 | Heathwood Hall Meet | 2025 | Outdoor | 9 |
| 5000m | 23:08.01 | 31 | Skyhawk Invitational | 2024 | Cross Country | 62 |
| 3200m | 14:17.96 | 30.5 | Palmetto State High School Classic | 2025 | Outdoor | 8 |
| 5000m | 23:24.45 | 29.1 | Lake Murray Invitational | 2025 | Cross Country | 0 |
| 5000m | 23:24.70 | 29.1 | Eye Opener | 2024 | Cross Country | 245 |
| 3200m | 14:26.17 | 28.9 | SCISA Region 1-4A Championship Meet | 2025 | Outdoor | 6 |
| 5000m | 23:25.94 | 28.9 | SCISA Region 1 AAAA | 2023 | Cross Country | 32 |
| 800m | 2:54.99 | 28.7 | SCISA Middle School Championship | 2022 | Outdoor | 6 |
| 5000m | 23:29.05 | 28.6 | Pelican's Invitational | 2024 | Cross Country | 56 |
| 5000m | 23:33.36 | 28.1 | Skyhawk Invitational | 2025 | Cross Country | 89 |
| 5000m | 23:38.52 | 27.5 | Low Country Invitational | 2024 | Cross Country | 83 |
| 1600m | 6:39.06 | 27.1 | Diamond Hornets Invitational | 2025 | Outdoor | 37 |
| 5000m | 23:43.50 | 27 | Eye Opener | 2025 | Cross Country | 302 |
| 200m | 33.79 | 26.8 | SCISA Region 1-3A Championship Meet | 2021 | Outdoor | 12 |
| 3200m | 14:41.02 | 26.3 | SCISA Region 1-3A Championship Meet | 2023 | Outdoor | 9 |
| 5000m | 24:02.62 | 24.9 | SCISA Region 1 AAAA | 2025 | Cross Country | 40 |
| 5000m | 24:06.94 | 24.5 | Chapin Home Meet #3 | 2022 | Cross Country | 36 |
| 5000m | 24:06.70 | 24.5 | Eye Opener | 2022 | Cross Country | 201 |
| 5000m | 24:18.80 | 23.2 | Eye Opener | 2023 | Cross Country | 243 |
| 5000m | 24:20.19 | 23.1 | Mike Moore Lake Murray Invitational | 2021 | Cross Country | 43 |
| 200m | 34.54 | 22.9 | Heathwood Hall Meet III | 2021 | Outdoor | 14 |
| 5000m | 24:21.47 | 22.9 | Heathwood Hall Highlander Invitational | 2026 | Cross Country | 172 |
| 5000m | 24:23.78 | 22.7 | Bob Jenkins SCTCCCA Coaches Classic | 2023 | Cross Country | 107 |
| 5000m | 24:28.53 | 22.2 | Low Country Invitational | 2021 | Cross Country | 18 |
| 5000m | 24:32.50 | 21.8 | Lake Murray Invitational | 2023 | Cross Country | 50 |
| 5000m | 24:34.44 | 21.6 | Starlight Invitational Run | 2025 | Cross Country | 125 |
| 5000m | 24:35.61 | 21.5 | Skyhawk Invitational | 2023 | Cross Country | 79 |
| 5000m | 24:38.04 | 21.3 | Heathwood Hall Highlander Invitational | 2021 | Cross Country | 6 |
| 5000m | 24:43.83 | 20.7 | SCISA Region 1 AAA | 2021 | Cross Country | 42 |
| 200m | 35.03 | 20.5 | Heathwood Hall Woodward Quad Meet | 2021 | Outdoor | 14 |
| 5000m | 24:47.14 | 20.3 | Pelican's Invitational | 2022 | Cross Country | 8 |
| 5000m | 24:48.39 | 20.2 | Starlight Run | 2023 | Cross Country | 59 |
| 5000m | 24:48.39 | 20.2 | Starlight Run | 2023 | Cross Country | 59 |
| 5000m | 24:51.30 | 19.9 | Skyhawk Invitational | 2022 | Cross Country | 86 |
| 1600m | 6:59.16 | 19.2 | SCISA Region 1-4A Championship Meet | 2026 | Outdoor | 21 |
| 200m | 35.38 | 18.8 | Wilson Hall Middle School Invitational | 2021 | Outdoor | 25 |
| 3200m | 16:11.30 | 12 | Heathwood Hall Henry Woodward Invitational | 2026 | Outdoor | 4 |
| 5000m | 26:22.72 | 11.6 | Pelican's Invitational | 2023 | Cross Country | 56 |
| 1600m | 7:34.43 | 7.6 | Heathwood Hall Henry Woodward Invitational | 2026 | Outdoor | 4 |
| 100m | 16.19 | NA | Wilson Hall Middle School Invitational | 2021 | Outdoor | 28 |
| 3000m | 17:20.00 | -3.5 | APP STATE CC Team Camp #2 | 2022 | Cross Country | 30 |
