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Ava Delaney
Class of 2028 · Poway, CA
High school track and field athlete profile
National rank · #1298
CA rank · #114
2 stars ★★☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Poway, CA
School / team
Poway (SD)
Primary event
400m
Secondary event
800m
Results tracked
65
Star rating
2
TRAX-Score
79.029
Top-End
78.9
Consistency
78.5
Versatility
78.0
Big Meet
83.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
26.86
Outdoor · 2025
Event Score 73.6
400m
PR
58.14
Outdoor · 2025
Event Score 83.5
800m
PR
2:16.17
Outdoor · 2026
Event Score 79.1
2 Mile
PR
11:38.90
Cross Country · 2025
Event Score 67.0
5000m
PR
19:36.50
Cross Country · 2025
Event Score 58.9
LJ
PR
14-7.25
Outdoor · 2024
Event Score 56.7
Performance history
65 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 58.14 | 83.5 | CIFSDS Prelims | 2025 | Outdoor | 7 |
| 400m | 58.22 | 83.2 | Palomar League Finals | 2026 | Outdoor | 2 |
| 400m | 58.23 | 83.2 | CIFSDS Section Championships | 2025 | Outdoor | 10 |
| 400m | 58.49 | 82.3 | Irvine/Asics Distance Carnival | 2025 | Outdoor | 1 |
| 400m | 58.65 | 81.7 | Dick Wilkins Frosh/Soph Championships | 2025 | Outdoor | 3 |
| 400m | 58.70 | 81.6 | Palomar League Finals | 2025 | Outdoor | 3 |
| 400m | 58.82 | 81.2 | Dick Wilkins Frosh/Soph Championships | 2026 | Outdoor | 3 |
| 400m | 58.98 | 80.6 | 45th Mt. Carmel Sundevil Invitational | 2026 | Outdoor | 21 |
| 400m | 59.02 | 80.5 | Del Norte at Poway | 2026 | Outdoor | 1 |
| 400m | 59.17 | 80 | Del Norte vs Poway | 2025 | Outdoor | 1 |
| 400m | 59.20 | 79.9 | Irvine/Asics Distance Carnival | 2026 | Outdoor | 1 |
| 800m | 2:16.17 | 79.1 | CIFSDS Division 1 Championships | 2026 | Outdoor | 4 |
| 400m | 59.51 | 78.8 | San Diego-Imperial Association Championships | 2025 | Outdoor | 2 |
| 400m | 59.60 | 78.5 | Poway at Rancho Bernardo Dual Meet | 2026 | Outdoor | 1 |
| 800m | 2:16.62 | 78.4 | San Marcos at Poway | 2026 | Outdoor | 1 |
| 400m | 59.86 | 77.6 | San Diego-Imperial Association Championships | 2025 | Outdoor | 2 |
| 400m | 1:00.16 | 76.6 | Mt. Carmel at Poway Dual Meet | 2025 | Outdoor | 1 |
| 400m | 1:00.21 | 76.5 | Bronco Invitational | 2026 | Outdoor | 1 |
| 400m | 1:00.22 | 76.4 | Vista and Carlsbad at Poway | 2026 | Outdoor | 1 |
| 400m | 1:00.25 | 76.3 | Vista @ Poway | 2025 | Outdoor | 1 |
| 800m | 2:18.08 | 76.2 | CIFSDS Section Championships | 2026 | Outdoor | 9 |
| 400m | 1:00.55 | 75.3 | Poway at Mt. Carmel Dual Meet | 2026 | Outdoor | 1 |
| 400m | 1:00.82 | 74.4 | 44th Sundevil Invitational | 2025 | Outdoor | 17 |
| 200m | 26.86 | 73.6 | Poway @ Westview | 2025 | Outdoor | 6 |
| 800m | 2:19.84 | 73.5 | Westview at Poway | 2026 | Outdoor | 1 |
| 400m | 1:01.26 | 73 | San Pasqual @Poway | 2026 | Outdoor | 1 |
| 400m | 1:01.84 | 71.1 | Havoc TC Annual Meet | 2024 | Outdoor | 1 |
| 800m | 2:21.59 | 70.9 | Poway @ San Marcos | 2025 | Outdoor | 1 |
| 400m | 1:01.98 | 70.6 | USATF Region 15 Junior Olympic Championships | 2024 | Outdoor | 13 |
| 400m | 1:02.04 | 70.5 | LCC @ Poway | 2025 | Indoor | 2 |
| 800m | 2:21.99 | 70.3 | Dick Wilkins Frosh/Soph Championships | 2026 | Outdoor | 5 |
| 800m | 2:22.16 | 70 | Dick Wilkins Frosh/Soph Championships | 2025 | Outdoor | 1 |
| 800m | 2:22.50 | 69.5 | Palomar League Finals | 2026 | Outdoor | 3 |
| 400m | 1:02.44 | 69.2 | USATF San Diego-Imperial Association Junior Olympic Championship | 2024 | Outdoor | 3 |
| 200m | 27.43 | 69 | USATF Region 15 Junior Olympic Championships | 2024 | Outdoor | 12 |
| 400m | 1:02.60 | 68.7 | Havoc TC Annual Meet | 2023 | Outdoor | 3 |
| 400m | 1:02.98 | 67.5 | USATF San Diego-Imperial Association Junior Olympic Championship | 2023 | Outdoor | 6 |
| 800m | 2:23.90 | 67.4 | Rancho Bernardo at Poway | 2025 | Outdoor | 2 |
| 2 Mile | 11:38.90 | 67 | UC HOKA Postal 2 Mile | 2025 | Cross Country | 7 |
| 400m | 1:03.30 | 66.5 | USATF Region 15 Championship Track Meet | 2023 | Outdoor | 18 |
| 200m | 28.02 | 64.4 | Havoc TC Annual Meet | 2023 | Outdoor | 2 |
| 800m | 2:26.13 | 64.2 | Poway at Mt. Carmel Dual Meet | 2026 | Outdoor | 2 |
| 200m | 28.15 | 63.4 | USATF Region 15 Championship Track Meet | 2023 | Outdoor | 20 |
| 800m | 2:26.77 | 63.3 | RBV/ Orange Glen @ Poway | 2026 | Outdoor | 1 |
| 200m | 28.25 | 62.7 | USATF San Diego-Imperial Association Junior Olympic Championship | 2024 | Outdoor | 5 |
| 200m | 28.29 | 62.4 | Havoc TC Annual Meet | 2024 | Outdoor | 4 |
| 800m | 2:27.54 | 62.2 | San Diego-Imperial Association Championships | 2025 | Outdoor | 2 |
| 200m | 28.55 | 60.4 | USATF San Diego-Imperial Association Junior Olympic Championship | 2023 | Outdoor | 8 |
| 5000m | 19:36.50 | 58.9 | CIF State XC Championships | 2025 | Cross Country | 135 |
| 5000m | 19:36.50 | 58.9 | CIF State XC Championships | 2025 | Cross Country | 480 |
| 5000m | 19:37.70 | 58.7 | NCC League Championships | 2025 | Cross Country | 17 |
| 2 Mile | 12:12.35 | 58.6 | UC HOKA Postal 2 Mile Championships | 2024 | Cross Country | 23 |
| 200m | 28.87 | 58 | God’s Speed Youth Track and Field Development Meet | 2023 | Outdoor | 5 |
| 800m | 2:35.22 | 57.7 | LCC @ Poway | 2025 | Indoor | 4 |
| LJ | 14-7.25 | 56.7 | Havoc TC Annual Meet | 2024 | Outdoor | 1 |
| 5000m | 19:59.90 | 55.5 | CIF State XC Championships | 2024 | Cross Country | 153 |
| 2 Mile | 12:49.80 | 49.8 | Ian Cumming / Tim Latham Invitational | 2024 | Cross Country | 26 |
| 800m | 2:36.91 | 49.6 | Poway at Rancho Bernardo Dual Meet | 2026 | Outdoor | 7 |
| 2 Mile | 12:59.70 | 47.6 | Bronco Roundup | 2024 | Cross Country | 3 |
| 5000m | 21:06.89 | 46.1 | 42nd Annual Southern Cal Invitational | 2024 | Cross Country | 1 |
| 100m | 13.56 | NA | Havoc TC Annual Meet | 2024 | Outdoor | 4 |
| 100m | 13.80 | NA | USATF Region 15 Championship Track Meet | 2023 | Outdoor | 18 |
| 100m | 14.10 | NA | USATF San Diego-Imperial Association Junior Olympic Championship | 2023 | Outdoor | 7 |
| 100m | 13.67 | NA | Havoc TC Annual Meet | 2023 | Outdoor | 3 |
| 100m | 14.30 | NA | God’s Speed Youth Track and Field Development Meet | 2023 | Outdoor | 21 |
