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Shadrach Zuo
Class of 2028 · Moorhead, MN
High school track and field athlete profile
National rank · #536
MN rank · #8
3 stars ★★★☆☆
Main · LJ
Secondary · 200m
Athlete overview
Graduation year
2028
Hometown
Moorhead, MN
School / team
Moorhead High School
Primary event
LJ
Secondary event
200m
Results tracked
39
Star rating
3
TRAX-Score
81.286
Top-End
81.6
Consistency
80.6
Versatility
80.8
Big Meet
83.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
55m
PR
6.65
Indoor · 2026
Event Score 78.5
60m
PR
7.17
Indoor · 2026
Event Score 75.4
200m
PR
22.66
Outdoor · 2026
Event Score 79.6
HJ
PR
6-4
Outdoor · 2026
Event Score 75.3
LJ
PR
22-10.75
Outdoor · 2026
Event Score 81.8
TJ
PR
41-9.75
Outdoor · 2025
Event Score 61.9
Performance history
39 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 22-10.75 | 81.8 | MSHSL State Track & Field Championships | 2026 | Outdoor | 3 |
| LJ | 22-11 | 81.8 | Moorhead HS Invite | 2026 | Outdoor | 1 |
| LJ | 22-10 | 81.3 | Sheyenne Invitational | 2026 | Outdoor | 2 |
| 200m | 22.66 | 79.6 | Sheyenne Invitational | 2026 | Outdoor | 2 |
| 200m | 22.68 | 79.4 | Moorhead Athletic Association Indoor | 2026 | Indoor | 1 |
| LJ | 22-5 | 78.6 | Moorhead Athletic Association Indoor | 2026 | Indoor | 1 |
| 55m | 6.65 | 78.5 | Moorhead Athletic Association Indoor | 2026 | Indoor | 2 |
| LJ | 22-3 | 77.5 | MSHSL Section 8AAA Championships | 2026 | Outdoor | 2 |
| LJ | 22-1.75 | 76.9 | Dick Clay Invite | 2026 | Indoor | 1 |
| LJ | 22-0 | 76 | Thundering Herd Classic | 2026 | Indoor | 1 |
| LJ | 21-11.5 | 75.6 | Dick Clay Open | 2025 | Outdoor | 2 |
| 60m | 7.17 | 75.4 | Thundering Herd Classic | 2026 | Indoor | 4 |
| HJ | 6-4 | 75.3 | MSHSL State Track & Field Championships | 2026 | Outdoor | 4 |
| HJ | 6-4 | 75.3 | Moorhead HS Invite | 2026 | Outdoor | 1 |
| LJ | 21-10.5 | 75.2 | Class AAA True Team Wild Card | 2026 | Outdoor | 1 |
| HJ | 6-3 | 73.6 | Eagle Invite | 2026 | Outdoor | 1 |
| 60m | 7.23 | 72.6 | Dick Clay Invite | 2026 | Indoor | 3 |
| LJ | 21-5.5 | 72.4 | Bemidji MS Invitational | 2026 | Outdoor | 1 |
| LJ | 21-4.75 | 72 | Thundering Herd Classic | 2025 | Indoor | 4 |
| LJ | 21-4 | 71.6 | Eagle Invite | 2026 | Outdoor | 1 |
| 200m | 23.29 | 71.4 | Dick Clay Open | 2025 | Outdoor | 7 |
| LJ | 21-3.5 | 71.4 | Moorhead Athletic Association Meet | 2025 | Indoor | 1 |
| 60m | 7.26 | 71.1 | Dick Clay Open | 2025 | Outdoor | 10 |
| HJ | 6-2 | 71 | MSHSL Section 8AAA Championships | 2026 | Outdoor | 1 |
| HJ | 6-2 | 71 | Class AAA True Team Wild Card | 2026 | Outdoor | 2 |
| LJ | 21-1.5 | 70.3 | Sheyenne Invitational | 2025 | Outdoor | 8 |
| 55m | 6.82 | 69.7 | Moorhead Athletic Association Meet | 2025 | Indoor | 5 |
| 200m | 23.62 | 67.2 | Thundering Herd Classic | 2025 | Indoor | 5 |
| 200m | 23.65 | 66.8 | Sheyenne Invitational | 2025 | Outdoor | 4 |
| HJ | 6-0 | 66.6 | Bemidji MS Invitational | 2026 | Outdoor | 2 |
| TJ | 41-9.75 | 61.9 | Dick Clay Open | 2025 | Outdoor | 3 |
| TJ | 39-11.25 | 56 | Moorhead Athletic Association Meet | 2025 | Indoor | 1 |
| 200m | 24.75 | 53.7 | Moorhead Athletic Association Meet | 2025 | Indoor | 4 |
| TJ | 38-11.5 | 53 | Thundering Herd Classic | 2025 | Indoor | 7 |
| 100m | 11.23 | NA | Moorhead HS Invite | 2026 | Outdoor | 2 |
| 100m | 11.25 | NA | Class AAA True Team Wild Card | 2026 | Outdoor | 25 |
| 100m | 11.33 | NA | Eagle Invite | 2026 | Outdoor | 1 |
| 100m | 11.22 | NA | Sheyenne Invitational | 2026 | Outdoor | 2 |
| 100m | 11.71 | NA | Sheyenne Invitational | 2025 | Outdoor | 8 |
