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Joseph Gonda
Class of 2028 · Sheridan, WY
High school track and field athlete profile
National rank · #3779
WY rank · #36
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Sheridan, WY
School / team
Sheridan High School
Primary event
Mile
Secondary event
800m
Results tracked
110
Star rating
0
TRAX-Score
68.031
Top-End
68.7
Consistency
67.4
Versatility
68.3
Big Meet
66.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
27.28
Outdoor · 2022
Event Score 28.3
600m
PR
1:30.37
Outdoor · 2024
Event Score 49.0
800m
PR
2:00.96
Outdoor · 2026
Event Score 63.8
1600m
PR
4:28.31
Outdoor · 2026
Event Score 63.9
3000m
PR
9:43.35
Cross Country · 2023
Event Score 43.7
3200m
PR
9:47.93
Outdoor · 2026
Event Score 59.0
5000m
PR
16:15.72
Cross Country · 2025
Event Score 49.9
LJ
PR
14-2
Outdoor · 2024
Event Score 26.3
TJ
PR
23-9.5
Outdoor · 2022
Event Score 6.9
Performance history
110 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:28.31 | 63.9 | Sheridan Quad | 2026 | Outdoor | 5 |
| 800m | 2:00.96 | 63.8 | Cliff Hill Camel Qualifier 2026 | 2026 | Outdoor | 4 |
| 800m | 2:01.36 | 62.8 | Gary Benson 3A/4A Clash | 2026 | Outdoor | 4 |
| 1600m | 4:29.85 | 62.3 | Wyoming State Track and Field Championships | 2026 | Outdoor | 11 |
| 800m | 2:02.24 | 60.7 | Sheridan Quad | 2026 | Outdoor | 5 |
| 3200m | 9:47.93 | 59 | Billings Invite | 2026 | Outdoor | 7 |
| 3200m | 9:52.32 | 57.1 | Wyoming Track & Field Classic | 2026 | Outdoor | 5 |
| 3200m | 9:52.32 | 57.1 | Wyoming Track Classic | 2026 | Outdoor | 5 |
| 1600m | 4:35.16 | 57 | Jerry Campbell Invitational | 2026 | Outdoor | 4 |
| 1600m | 4:38.59 | 57 | Campbell County Invite | 2026 | Indoor | 10 |
| 1600m | 4:38.82 | 56.7 | Simplot Games | 2026 | Indoor | 58 |
| 800m | 2:03.98 | 56.6 | Wyoming Track & Field Classic | 2026 | Outdoor | 6 |
| 800m | 2:03.98 | 56.6 | Wyoming Track Classic | 2026 | Outdoor | 6 |
| 800m | 2:04.88 | 54.6 | Billings Invite | 2026 | Outdoor | 12 |
| 1600m | 4:37.74 | 54.5 | Dan Hansen Invitational | 2025 | Outdoor | 7 |
| 3200m | 9:58.95 | 54.2 | Wyoming State Track and Field Championships | 2026 | Outdoor | 8 |
| 1600m | 4:39.24 | 53.1 | Dan Hansen Invitational | 2026 | Outdoor | 2 |
| 800m | 2:05.66 | 52.8 | Jerry Campbell Invitational | 2026 | Outdoor | 4 |
| 3200m | 10:09.91 | 52.1 | Bronc Invitational | 2026 | Indoor | 2 |
| 1600m | 4:43.83 | 51.8 | Park County Invitational | 2026 | Indoor | 2 |
| 3200m | 10:10.96 | 51.6 | Basin Nation | 2026 | Indoor | 6 |
| 800m | 2:06.31 | 51.4 | NE Junior High District Track Meet 2024 | 2024 | Outdoor | 1 |
| 3200m | 10:12.28 | 51.1 | Wyoming Indoor 4A State Track & Field Championships | 2026 | Indoor | 9 |
| 1600m | 4:41.61 | 50.9 | Wyoming 4A East Regionals | 2026 | Outdoor | 8 |
| 800m | 2:06.73 | 50.5 | Camel Qualifier 2025 | 2025 | Outdoor | 11 |
| 800m | 2:08.82 | 50.1 | Campbell County Invite | 2026 | Indoor | 8 |
| 1600m | 4:42.40 | 50.1 | Wyoming State Track and Field Championships | 2025 | Outdoor | 20 |
| 5000m | 16:15.72 | 49.9 | NXR Northwest Regional Championships | 2025 | Cross Country | 150 |
| 600m | 1:30.37 | 49 | SJHS Triangular Meet | 2024 | Outdoor | 1 |
| 1600m | 4:43.83 | 48.8 | Wyoming Track & Field Classic | 2025 | Outdoor | 12 |
| 3200m | 10:15.54 | 47.3 | Billings Invite | 2025 | Outdoor | 10 |
| 800m | 2:08.43 | 46.8 | Bison, Bronc, Bolts, Rams Meet | 2025 | Outdoor | 7 |
| 1600m | 4:46.33 | 46.6 | Billings Invite | 2025 | Outdoor | 11 |
| 3200m | 10:23.06 | 46.6 | Bronc-Bison Rustbuster Invitational | 2026 | Indoor | 1 |
| 3200m | 10:17.71 | 46.4 | Camel Qualifier 2025 | 2025 | Outdoor | 3 |
| 1600m | 4:47.34 | 45.7 | Bison, Bronc, Bolts, Rams Meet | 2025 | Outdoor | 3 |
| 5000m | 16:32.30 | 45.7 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 21 |
| 5000m | 16:35.90 | 44.8 | Michelle Ludwig | 2025 | Cross Country | 6 |
| 800m | 2:09.78 | 44 | SJHS Quad Meet | 2024 | Outdoor | 1 |
| 5000m | 16:38.99 | 44 | Bozeman XC Invite | 2025 | Cross Country | 32 |
| 3000m | 9:43.35 | 43.7 | Michelle Ludwig | 2023 | Cross Country | 2 |
| 3200m | 10:24.71 | 43.7 | Gary Benson 3A/4A Clash | 2025 | Outdoor | 7 |
| 5000m | 16:41.79 | 43.3 | 4A East Conference Championships | 2025 | Cross Country | 8 |
| 800m | 2:12.27 | 42.8 | CCHS/TBHS Quad | 2026 | Indoor | 5 |
| 800m | 2:10.50 | 42.5 | Sheridan Quad | 2025 | Outdoor | 16 |
| 3200m | 10:28.04 | 42.4 | Wyoming State Track and Field Championships | 2025 | Outdoor | 22 |
| 5000m | 16:46.72 | 42.1 | Rapid City Area Schools High School Invitational Cross Country M | 2025 | Cross Country | 9 |
| 1600m | 4:52.48 | 41.2 | Sheridan Quad | 2025 | Outdoor | 10 |
| 3200m | 10:31.70 | 41 | Wyoming 4A East Regional | 2025 | Outdoor | 6 |
| 1600m | 4:52.88 | 40.8 | SJHS Quad Meet | 2024 | Outdoor | 1 |
| 1600m | 4:53.75 | 40.1 | Basin Nation JV | 2025 | Outdoor | 2 |
| 1600m | 4:53.75 | 40.1 | Douglas Best of Best | 2023 | Outdoor | 1 |
| 5000m | 16:56.10 | 39.9 | Buffalo HS Cross Country Invitational * | 2025 | Cross Country | 7 |
| 800m | 2:11.87 | 39.7 | NE Junior High District Track Meet | 2023 | Outdoor | 1 |
| 800m | 2:12.03 | 39.4 | Dan Hansen Invitational | 2025 | Outdoor | 16 |
| 5000m | 16:59.30 | 39.2 | Wyoming 4A East Conference Championships | 2024 | Cross Country | 9 |
| 5000m | 17:01.05 | 38.8 | Sturgis Invitational Cross Country Meet | 2025 | Cross Country | 5 |
| 5000m | 17:05.34 | 37.8 | Michelle Ludwig | 2024 | Cross Country | 10 |
| 5000m | 17:11.90 | 36.3 | NXR Heartland Regional Championships | 2023 | Cross Country | 65 |
| 5000m | 17:12.51 | 36.1 | Rapid City Area Schools High School Invitational Cross Country | 2024 | Cross Country | 20 |
| 5000m | 17:14.98 | 35.6 | Sturgis Invitational Cross Country Meet | 2024 | Cross Country | 15 |
| 3200m | 10:46.68 | 35.4 | LA Kohnke Powell Invitational | 2026 | Outdoor | 5 |
| 5000m | 17:18.00 | 34.9 | Bozeman XC Invitational | 2024 | Cross Country | 60 |
| 800m | 2:14.82 | 34.1 | Sheridan County Triangular | 2025 | Outdoor | 2 |
| 800m | 2:15.00 | 33.7 | Douglas Best of Best | 2023 | Outdoor | 1 |
| 1600m | 5:03.31 | 32.4 | TRMS Invite | 2023 | Outdoor | 1 |
| 1600m | 5:03.65 | 32.1 | NE Junior High District Track Meet 2024 | 2024 | Outdoor | 1 |
| 3000m | 10:13.10 | 32 | Michelle Ludwig | 2022 | Cross Country | 1 |
| 5000m | 17:38.40 | 30.5 | WHSAA State Cross Country Championships | 2024 | Cross Country | 22 |
| 5000m | 17:41.70 | 29.8 | Buffalo HS Cross Country Invitational | 2024 | Cross Country | 13 |
| 3200m | 11:05.00 | 29.1 | Gillette Invite | 2023 | Outdoor | 1 |
| 200m | 27.28 | 28.3 | Douglas Best of Best | 2022 | Outdoor | 7 |
| 800m | 2:18.12 | 28.1 | TRMS Invite | 2023 | Outdoor | 1 |
| 5000m | 17:52.27 | 27.6 | 2025 Wyoming Cross Country Invitational | 2025 | Cross Country | 30 |
| 3200m | 11:13.01 | 26.5 | Clear Creek Invitational | 2023 | Outdoor | 1 |
| 1600m | 5:11.34 | 26.4 | SJHS/Buffalo Dual | 2023 | Outdoor | 1 |
| LJ | 14-2 | 26.3 | SJHS Triangular Meet | 2024 | Outdoor | 5 |
| 800m | 2:19.26 | 26.2 | Basin Nation JV | 2025 | Outdoor | 4 |
| 5000m | 18:00.60 | 25.9 | Wyoming Cross Country Invitational | 2024 | Cross Country | 48 |
| 5000m | 18:00.57 | 25.9 | Wyoming Cross Country Invitational | 2024 | Cross Country | 48 |
| 800m | 2:19.48 | 25.8 | Clear Creek Invitational | 2023 | Outdoor | 1 |
| LJ | 14-1 | 25.7 | SJHS Intersquad | 2023 | Outdoor | 4 |
| 200m | 27.65 | 25.1 | Northeast District Meet | 2022 | Outdoor | 2 |
| LJ | 13-11.5 | 24.9 | NE Junior High District Track Meet | 2023 | Outdoor | 11 |
| LJ | 13-11 | 24.7 | SJHS/Buffalo Dual | 2023 | Outdoor | 4 |
| 5000m | 18:07.90 | 24.4 | Kelly Walsh Bear Trap Invitational | 2026 | Cross Country | 11 |
| 600m | 1:39.75 | 24.1 | SJHS Intersquad | 2023 | Outdoor | 3 |
| LJ | 13-7.5 | 22.8 | Douglas Best of Best | 2023 | Outdoor | 26 |
| 1600m | 5:18.13 | 21.6 | NE Junior High District Track Meet | 2023 | Outdoor | 1 |
| 1600m | 5:19.88 | 20.5 | Northeast District Meet | 2022 | Outdoor | 1 |
| 5000m | 18:30.30 | 20.2 | WHSAA State Cross Country Championships | 2025 | Cross Country | 51 |
| 1600m | 5:23.40 | 18.2 | Douglas Best of Best | 2022 | Outdoor | 3 |
| LJ | 12-9 | 17.6 | Gillette Invite | 2023 | Outdoor | 22 |
| LJ | 12-8.5 | 17.2 | Cody Middle School Invitational | 2022 | Outdoor | 2 |
| 200m | 28.75 | 16.4 | Clear Creek Invitational | 2022 | Outdoor | 2 |
| 3000m | 11:00.14 | 16.4 | Big Horn Equestrian Center | 2023 | Cross Country | 2 |
| LJ | 12-6.5 | 16.2 | TRMS Invite | 2023 | Outdoor | 8 |
| 800m | 2:26.50 | 14.9 | Gillette Invite | 2023 | Outdoor | 3 |
| LJ | 12-3 | 14.4 | Northeast District Meet | 2022 | Outdoor | 3 |
| 1600m | 5:29.72 | 14.3 | SJHS Triangular | 2022 | Outdoor | 1 |
| 1600m | 5:31.05 | 13.6 | Cody Middle School Invitational | 2022 | Outdoor | 1 |
| 3000m | 11:09.80 | 13.6 | Big Horn Equestrian Center | 2022 | Cross Country | 3 |
| LJ | 12-1 | 13.4 | SJHS Triangular | 2022 | Outdoor | 2 |
| 600m | 1:47.29 | 9 | SJHS Triangular | 2022 | Outdoor | 1 |
| 800m | 2:32.54 | 7.2 | Cody Middle School Invitational | 2022 | Outdoor | 1 |
| TJ | 23-9.5 | 6.9 | Northeast District Meet | 2022 | Outdoor | 2 |
| 800m | 2:34.35 | 5.1 | Douglas Best of Best | 2022 | Outdoor | 3 |
| 3200m | 12:34.36 | 5 | Clear Creek Invitational | 2022 | Outdoor | 1 |
| 3000m | 15:25.21 | -9.9 | Big Horn Equestrian Center | 2021 | Cross Country | 65 |
| 3000m | 15:21.51 | -9.9 | Buffalo Middle School Invitational | 2021 | Cross Country | 10 |
