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Emmie Sager
Class of 2028 · Dike, IA
High school track and field athlete profile
National rank · #4850
IA rank · #105
1 star ★☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
Dike, IA
School / team
Dike-New Hartford
Primary event
400m
Secondary event
800m
Results tracked
9
Star rating
1
TRAX-Score
71.308
Top-End
73.0
Consistency
69.1
Versatility
72.1
Big Meet
69.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
200m
PR
27.83
Outdoor · 2025
Event Score 65.9
400m
PR
1:00.48
Outdoor · 2026
Event Score 75.6
800m
PR
2:23.71
Outdoor · 2026
Event Score 67.7
HJ
PR
4-8
Outdoor · 2025
Event Score 55.9
Performance history
9 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:00.48 | 75.6 | Denver Girls Track Invitational | 2026 | Outdoor | 1 |
| 400m | 1:02.85 | 67.9 | Wartburg HS Meet #3 | 2025 | Indoor | 2 |
| 800m | 2:23.71 | 67.7 | NICL Conf Track Meet | 2026 | Outdoor | 2 |
| 800m | 2:24.52 | 66.5 | 26 DNH Girls Simons | 2026 | Outdoor | 1 |
| 200m | 27.83 | 65.9 | Lady Bulldog Invitational | 2025 | Outdoor | 4 |
| 800m | 2:25.13 | 65.7 | NICL Conf at Jesup | 2025 | Outdoor | 3 |
| 800m | 2:28.34 | 61.1 | Iowa Class 2A State Qualifier Meet - Hudson | 2026 | Outdoor | 4 |
| 800m | 2:29.15 | 60 | 26 DNH Lady Invite | 2026 | Outdoor | 1 |
| HJ | 4-8 | 55.9 | Lady Bulldog Invitational | 2025 | Outdoor | 3 |
