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Liam Espinal
Class of 2028 · Bowie, MD
High school track and field athlete profile
National rank · #4308
MD rank · #83
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Bowie, MD
School / team
Bowie High School
Primary event
800m
Secondary event
Mile
Results tracked
25
Star rating
0
TRAX-Score
66.713
Top-End
68.4
Consistency
64.4
Versatility
66.3
Big Meet
67.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:00.37
Outdoor · 2026
Event Score 65.2
1000m
PR
2:46.15
Indoor · 2026
Event Score 52.1
1600m
PR
4:32.37
Outdoor · 2026
Event Score 59.8
Mile
PR
5:06.80
Outdoor · 2025
Event Score 31.1
3200m
PR
10:30.36
Outdoor · 2026
Event Score 41.5
5000m
PR
18:06.62
Cross Country · 2025
Event Score 24.7
Performance history
25 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:00.37 | 65.2 | McNamara Mustang Invitational | 2026 | Outdoor | 4 |
| 800m | 2:02.47 | 60.2 | MPSSAA 4A & 3A East Region Championships | 2026 | Outdoor | 16 |
| 1600m | 4:32.37 | 59.8 | MPSSAA 4A & 3A East Region Championships | 2026 | Outdoor | 11 |
| 800m | 2:05.07 | 54.2 | Bryan R. Brown - Jaguar Invitational | 2026 | Outdoor | 13 |
| 1600m | 4:41.43 | 54.2 | PGCPS Indoor Track and Field Championship | 2026 | Indoor | 3 |
| 1600m | 4:41.52 | 54.1 | MPSSAA 4A East Region Championships | 2026 | Indoor | 7 |
| 1000m | 2:46.15 | 52.1 | Grant Holloway Holiday Invitational | 2026 | Indoor | 19 |
| 1600m | 4:44.51 | 51.2 | PGCPS District Tune-Up | 2026 | Indoor | 2 |
| 800m | 2:08.41 | 51 | PGCPS District Tune-Up | 2026 | Indoor | 10 |
| 1600m | 4:42.01 | 50.5 | McNamara Mustang Invitational | 2026 | Outdoor | 7 |
| 3200m | 10:30.36 | 41.5 | 2026 PGCPS Outdoor Track & Field Championships | 2026 | Outdoor | 4 |
| 1600m | 4:52.82 | 40.9 | Spartan Invitational | 2025 | Outdoor | 10 |
| 800m | 2:13.65 | 40 | PGCPS Holiday Invitational | 2026 | Indoor | 13 |
| 1600m | 4:57.45 | 39.4 | Howard County Winterfest Invitational | 2026 | Indoor | 32 |
| 1600m | 4:55.84 | 38.4 | PGCPS Tune-up Meet | 2025 | Outdoor | 5 |
| 3200m | 10:49.30 | 36.4 | PGCPS District Meet | 2026 | Indoor | 3 |
| 1600m | 5:00.41 | 34.6 | SL & RAIDERS | 2025 | Outdoor | 4 |
| 3200m | 10:49.49 | 34.4 | MPSSAA 4A East Region Championships | 2025 | Outdoor | 14 |
| Mile | 5:06.80 | 31.1 | Quince Orchard Cougar Relays | 2025 | Outdoor | 16 |
| 3200m | 11:00.35 | 30.6 | Eagle Relays Invitational 2025 | 2025 | Outdoor | 3 |
| 3200m | 11:04.62 | 29.2 | Spartan Invitational | 2025 | Outdoor | 9 |
| 3200m | 11:12.30 | 26.7 | PGCPS Tune-up Meet | 2025 | Outdoor | 2 |
| 3200m | 11:15.39 | 25.7 | SL & RAIDERS | 2025 | Outdoor | 2 |
| 5000m | 18:06.62 | 24.7 | PGCPS Cross-Country County Championships | 2025 | Cross Country | 6 |
| 5000m | 18:29.89 | 20.3 | Prince George's Cross Country Invitational | 2025 | Cross Country | 14 |
