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Phallan Moquin
Class of 2028 · Townsend, DE
High school track and field athlete profile
National rank · #11926
DE rank · #134
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Townsend, DE
School / team
Odessa High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
23
Star rating
0
TRAX-Score
47.628
Top-End
48.4
Consistency
46.3
Versatility
47.8
Big Meet
48.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:18.10
Outdoor · 2026
Event Score 28.2
1000m
PR
3:01.89
Indoor · 2026
Event Score 28.5
1600m
PR
4:58.24
Outdoor · 2026
Event Score 36.4
Mile
PR
5:11.24
Indoor · 2026
Event Score 29.7
3000m
PR
10:37.53
Indoor · 2026
Event Score 24.1
3200m
PR
10:39.36
Outdoor · 2026
Event Score 38.1
5000m
PR
18:38.70
Cross Country · 2025
Event Score 18.7
Performance history
23 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:39.36 | 38.1 | 2026 New Castle County Championships | 2026 | Outdoor | 18 |
| 3200m | 10:39.36 | 38.1 | NCC Championships | 2026 | Outdoor | 18 |
| 1600m | 4:58.24 | 36.4 | Whippets T&F Invitational | 2026 | Outdoor | 39 |
| 3200m | 10:57.23 | 31.7 | 2nd Annual Odessa Ducks Track & Field Invitational | 2026 | Outdoor | 3 |
| Mile | 5:11.24 | 29.7 | JAMBAR Coaches Hall of Fame Invitational | 2026 | Indoor | 18 |
| 1600m | 5:09.52 | 29.6 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 20 |
| 1600m | 5:07.07 | 29.5 | Odessa/St. Georges/Christiana Tri-Meet | 2026 | Outdoor | 1 |
| 3200m | 11:05.59 | 28.9 | Whippets T&F Invitational | 2026 | Outdoor | 11 |
| 1000m | 3:01.89 | 28.5 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 77 |
| 800m | 2:18.10 | 28.2 | Middletown Tri | 2026 | Outdoor | 5 |
| 1600m | 5:08.87 | 28.2 | Middletown Tri | 2026 | Outdoor | 5 |
| 3200m | 11:11.27 | 27 | Art Madric Hall of Fame Invite | 2026 | Outdoor | 13 |
| 3000m | 10:37.53 | 24.1 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 19 |
| 5000m | 18:38.70 | 18.7 | THE UGLY DUCKLING HIGH SCHOOL & MIDDLE SCHOOL XC INVITATIONAL | 2025 | Cross Country | 3 |
| 1600m | 5:23.16 | 18.4 | 1st Annual Odessa Duck Track and Field Invitational | 2025 | Outdoor | 12 |
| 5000m | 18:44.43 | 17.7 | New Castle County Cross Country Championships | 2025 | Cross Country | 22 |
| 5000m | 18:45.00 | 17.6 | Joe O'Neill XC Invitational | 2025 | Cross Country | 22 |
| 5000m | 18:45.43 | 17.5 | Blue Hen Conference XC Championships | 2025 | Cross Country | 3 |
| 5000m | 18:45.43 | 17.5 | Blue Hen Conference XC Championships | 2025 | Cross Country | 33 |
| 1600m | 5:28.36 | 15.2 | Odessa HS vs Middletown (DE) and Newark | 2025 | Outdoor | 12 |
| 1600m | 5:34.95 | 11.4 | 21st Annual Unionville Invitational | 2025 | Outdoor | 56 |
| 800m | 2:29.54 | 10.9 | Odessa HS vs Middletown (DE) and Newark | 2025 | Outdoor | 16 |
| 5000m | 19:36.83 | 9.2 | MOT Town Championship | 2025 | Cross Country | 22 |
