Grace Upgren

Class of 2028 · Bismarck, ND

High school track and field athlete profile

National rank · #5820

ND rank · #64

0 stars ☆☆☆☆☆

Main · 400m

Secondary · 200m

View on MileSplit

Athlete overview

Graduation year

2028

Hometown

Bismarck, ND

School / team

Legacy High School

Primary event

400m

Secondary event

200m

Results tracked

Star rating

TRAX-Score

69.855

Top-End

71.4

Consistency

69.5

Versatility

67.4

Big Meet

69.5

Personal records

Best scored mark in each event across the athlete's complete performance history.

3 events

200m

28.53

Outdoor · 2026

Event Score 60.6

400m

1:01.48

Outdoor · 2026

Event Score 72.3

800m

2:37.53

Outdoor · 2025

Event Score 48.8

Performance history

22 results shown

Filter by event

Filter by year

Event	Mark	Event Score	Meet	Year	Season	Place
400m	1:01.48	72.3	BPS Triangular	2026	Outdoor	3
400m	1:01.60	71.9	NDHSAA West Region	2026	Outdoor	9
400m	1:02.49	69	2026 NDHSAA Class A & B State Meet	2026	Outdoor	18
400m	1:03.01	67.4	Last Chance Meet	2025	Outdoor	7
400m	1:03.40	66.1	NDHSAA West Region	2025	Outdoor	16
400m	1:03.43	66	Mandan Kiwanis Invite	2026	Outdoor	7
400m	1:04.70	62.1	Minot Girls	2025	Outdoor	1
200m	28.53	60.6	BPS Girls Invite	2026	Outdoor	27
400m	1:07.02	55.2	BPS Girls Invite	2025	Outdoor	1
400m	1:08.34	51.4	Dickinson High JV/V Invite	2025	Outdoor	1
800m	2:37.53	48.8	BPS All-City Outdoor	2025	Outdoor	1
200m	30.82	44.5	BPS Girls Invite	2025	Outdoor	24
300H	49.43	NA	NDHSAA West Region	2026	Outdoor	15
300H	50.43	NA	BPS Triangular	2026	Outdoor	4
300H	51.91	NA	BPS Girls Invite	2026	Outdoor	12
300H	52.15	NA	BPS River City Invite	2026	Outdoor	16
300H	50.70	NA	Minot Invite	2026	Outdoor	3
300H	50.62	NA	NDHSAA West Region	2025	Outdoor	13
300H	51.85	NA	Last Chance Meet	2025	Outdoor	7
300H	53.24	NA	Minot Girls	2025	Outdoor	16
300H	54.32	NA	BPS Triangular	2025	Outdoor	3
300H	52.04	NA	BPS All-City Outdoor	2025	Outdoor	2