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Laura Nemec
Class of 2030 · Mitchell, SD
High school track and field athlete profile
National rank · #8776
SD rank · #145
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2030
Hometown
Mitchell, SD
School / team
Mitchell Christian
Primary event
2 Mile
Secondary event
Mile
Results tracked
30
Star rating
0
TRAX-Score
65.394
Top-End
66.3
Consistency
64.3
Versatility
65.6
Big Meet
64.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
200m
PR
32.95
Outdoor · 2025
Event Score 31.5
800m
PR
2:40.47
Outdoor · 2026
Event Score 45.1
1600m
PR
5:33.17
Outdoor · 2026
Event Score 59.8
3200m
PR
11:53.99
Outdoor · 2026
Event Score 62.1
5000m
PR
20:12.09
Cross Country · 2025
Event Score 53.7
LJ
PR
12-0.5
Outdoor · 2025
Event Score 40.3
Performance history
30 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:53.99 | 62.1 | SDHSAA State Track & Field Meet | 2026 | Outdoor | 9 |
| 1600m | 5:33.17 | 59.8 | SDHSAA State Track & Field Meet | 2026 | Outdoor | 11 |
| 1600m | 5:38.67 | 56.7 | Dan Clarke Relays | 2026 | Outdoor | 2 |
| 1600m | 5:42.37 | 54.6 | Yankton HS First Dakota Relays | 2026 | Outdoor | 6 |
| 5000m | 20:12.09 | 53.7 | Howard Invite | 2025 | Cross Country | 2 |
| 5000m | 20:19.40 | 52.7 | Mitchell Kernel Invite | 2026 | Cross Country | 1 |
| 1600m | 5:46.26 | 52.5 | Danielsen Relays | 2026 | Outdoor | 2 |
| 3200m | 12:37.52 | 51.6 | Yankton HS First Dakota Relays | 2026 | Outdoor | 4 |
| 3200m | 12:39.50 | 51.1 | Danielsen Relays | 2026 | Outdoor | 1 |
| 5000m | 20:32.08 | 50.9 | SDHSAA Class B State Cross Country Meet | 2025 | Cross Country | 20 |
| 3200m | 12:42.91 | 50.3 | Platte-Geddes Relays | 2026 | Outdoor | 2 |
| 5000m | 20:48.00 | 48.7 | SDHSAA Region 3B Cross County Meet | 2025 | Cross Country | 5 |
| 3200m | 12:55.72 | 47.4 | Flyer Invite | 2026 | Outdoor | 1 |
| 5000m | 21:09.03 | 45.8 | Flyer Invitational | 2025 | Cross Country | 4 |
| 800m | 2:40.47 | 45.1 | Platte-Geddes Relays | 2026 | Outdoor | 3 |
| 1600m | 6:03.06 | 43.7 | Menno Relays | 2026 | Outdoor | 2 |
| 5000m | 21:43.20 | 41.3 | Platte-Geddes Invite | 2025 | Cross Country | 3 |
| LJ | 12-0.5 | 40.3 | Dan Clarke Relays | 2025 | Outdoor | 23 |
| 5000m | 21:58.92 | 39.3 | Cougar Invitational/GPC Meet | 2025 | Cross Country | 9 |
| 5000m | 22:11.61 | 37.7 | Clyde Cotton XC Invite | 2025 | Cross Country | 52 |
| LJ | 11-5 | 36.4 | Freeman Wizard JH Meet | 2025 | Outdoor | 8 |
| LJ | 11-2.5 | 35.1 | Scotland/Menno Trappers Middle School Relays | 2025 | Outdoor | 3 |
| 800m | 2:51.69 | 32.2 | Menno Relays | 2026 | Outdoor | 4 |
| 200m | 32.95 | 31.5 | Freeman Wizard JH Meet | 2025 | Outdoor | 11 |
| 5000m | 23:03.90 | 31.4 | NXR Heartland Regional Championships | 2025 | Cross Country | 92 |
| 5000m | 23:11.60 | 30.5 | Heartland Preview | 2025 | Cross Country | 128 |
| 800m | 2:57.93 | 25.7 | Scotland/Menno Trappers Middle School Relays | 2025 | Outdoor | 3 |
| 800m | 2:58.03 | 25.6 | Dan Clarke Relays | 2025 | Outdoor | 11 |
| 1600m | 6:48.18 | 23.4 | Scotland/Menno Trappers Middle School Relays | 2025 | Outdoor | 2 |
| 5000m | 24:27.00 | 22.4 | Mitchell Invite | 2025 | Cross Country | 3 |
