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Ben Graham
Class of 2027 · Arden, NC
High school track and field athlete profile
National rank · #1401
NC rank · #47
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Arden, NC
School / team
Christ School
Primary event
2 Mile
Secondary event
Mile
Results tracked
93
Star rating
2
TRAX-Score
75.443
Top-End
75.8
Consistency
75.1
Versatility
74.7
Big Meet
76.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:08.09
Outdoor · 2025
Event Score 47.5
1000m
PR
2:36.83
Indoor · 2026
Event Score 68.8
1600m
PR
4:20.05
Outdoor · 2026
Event Score 72.6
Mile
PR
4:21.50
Outdoor · 2026
Event Score 72.7
3200m
PR
9:16.26
Outdoor · 2026
Event Score 73.8
2 Mile
PR
11:53.14
Cross Country · 2022
Event Score 15.8
5000m
PR
15:48.10
Cross Country · 2025
Event Score 57.2
PV
PR
7-0
Outdoor · 2023
Event Score 14.4
Performance history
93 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:16.26 | 73.8 | NCISAA Division I State Championships | 2026 | Outdoor | 13 |
| Mile | 4:21.50 | 72.7 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 84 |
| 1600m | 4:20.05 | 72.6 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 84 |
| 1600m | 4:20.53 | 72.1 | CAA Championship | 2026 | Outdoor | 4 |
| 1600m | 4:20.53 | 72.1 | CAA Championships (DO NOT USE) | 2026 | Outdoor | 4 |
| 1600m | 4:20.56 | 72 | NCISAA Division I State Championships | 2026 | Outdoor | 13 |
| 1600m | 4:27.18 | 68.9 | Polk County Reindeer Games 2026 | 2026 | Indoor | 3 |
| 1000m | 2:36.83 | 68.8 | Tryon HS #3 | 2026 | Indoor | 3 |
| 1600m | 4:23.82 | 68.5 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 1 |
| Mile | 4:25.43 | 68.5 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 1 |
| 3200m | 9:34.40 | 68.1 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 42 |
| 1600m | 4:26.48 | 65.8 | Asheville School CAA 2 | 2026 | Outdoor | 1 |
| 3200m | 9:32.97 | 65.8 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 92 |
| 1000m | 2:39.63 | 63.6 | Providence Day Invitational | 2026 | Indoor | 3 |
| 1600m | 4:35.16 | 60.4 | Liberty Premier Invitational | 2026 | Indoor | 31 |
| 3200m | 9:57.03 | 57.7 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 2024 | Indoor | 104 |
| 5000m | 15:48.10 | 57.2 | The VA XC Showcase | 2025 | Cross Country | 60 |
| 3200m | 9:55.61 | 55.6 | Weddington Invitational | 2025 | Outdoor | 12 |
| 5000m | 15:55.30 | 55.3 | Christ School Senior Night Home Meet | 2025 | Cross Country | 3 |
| 5000m | 15:55.80 | 55.1 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 11 |
| 1600m | 4:40.71 | 54.9 | Fast Track Invitational | 2025 | Indoor | 37 |
| 1000m | 2:45.49 | 53.2 | H.O.T. Santa | 2025 | Indoor | 4 |
| 1600m | 4:41.33 | 51.1 | App State High School Meet | 2025 | Outdoor | 12 |
| 5000m | 16:12.70 | 50.7 | Great American XC Festival | 2025 | Cross Country | 113 |
| 1600m | 4:42.73 | 49.8 | Last Chance Classic | 2025 | Outdoor | 17 |
| 1600m | 4:44.20 | 48.5 | Catawba County Championships | 2025 | Outdoor | 2 |
| 5000m | 16:21.50 | 48.4 | Hare & Hounds XC Invitational | 2025 | Cross Country | 4 |
| 1600m | 4:44.82 | 47.9 | NCISAA Division III State Championship | 2024 | Outdoor | 3 |
| 800m | 2:08.09 | 47.5 | Volunteer Track Classic | 2025 | Outdoor | 48 |
| 5000m | 16:27.90 | 46.8 | Nike Cross Nationals | 2025 | Cross Country | 108 |
| 1600m | 4:46.80 | 46.1 | Spring into the Season Kickoff | 2025 | Outdoor | 14 |
| 5000m | 16:34.40 | 45.2 | Foot Locker South Regional | 2024 | Cross Country | 135 |
| 1600m | 4:48.06 | 45 | Pisgah Invitational @ UNCA | 2025 | Outdoor | 10 |
| 1000m | 2:50.90 | 44.4 | Fast Track Invitational | 2025 | Indoor | 44 |
| 3200m | 10:25.30 | 43.4 | NCISAA Division III State Championship | 2024 | Outdoor | 2 |
| 1600m | 4:50.02 | 43.3 | Catawba County Championships | 2024 | Outdoor | 2 |
| 3200m | 10:27.29 | 42.7 | Catawba County Championships | 2025 | Outdoor | 1 |
| 800m | 2:10.53 | 42.4 | FAC Championship Meet | 2024 | Outdoor | 4 |
| 800m | 2:10.53 | 42.4 | Foothills Athletic Conference Championship | 2024 | Outdoor | 4 |
| 1600m | 4:51.21 | 42.3 | Asheville School CAA #1 | 2026 | Outdoor | 9 |
| 3200m | 10:28.44 | 42.2 | NCISAA Division III State Championship | 2025 | Outdoor | 3 |
| 5000m | 16:48.64 | 41.7 | CAA XC Championships | 2025 | Cross Country | 9 |
| 5000m | 16:49.00 | 41.6 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 49 |
| 800m | 2:11.05 | 41.4 | Asheville School CAA #1 | 2026 | Outdoor | 10 |
| 5000m | 16:52.50 | 40.8 | Wilmington Beach Blast - Nighttime Cross Country | 2024 | Cross Country | 20 |
| 800m | 2:11.63 | 40.2 | App State High School Meet | 2025 | Outdoor | 21 |
| 800m | 2:11.85 | 39.8 | Odell E. Williams Invitational | 2024 | Outdoor | 2 |
| 1600m | 4:57.02 | 39.8 | NCRunners Independent Schools Indoor Championship | 2024 | Indoor | 9 |
| 5000m | 16:57.10 | 39.7 | NCISAA State XC Championships | 2024 | Cross Country | 4 |
| 3200m | 10:35.29 | 39.6 | Weddington Invitational | 2024 | Outdoor | 45 |
| 800m | 2:11.98 | 39.5 | Pisgah Invitational @ UNCA | 2025 | Outdoor | 21 |
| 3200m | 10:38.00 | 38.6 | Asheville School CAA #1 | 2026 | Outdoor | 7 |
| 3200m | 10:46.98 | 37.3 | New Balance Dash for Doobie 3200 | 2024 | Indoor | 165 |
| 800m | 2:13.17 | 37.2 | Spring into the Season Kickoff | 2025 | Outdoor | 20 |
| 5000m | 17:08.40 | 37.1 | Foothill Athletic XC Championship | 2024 | Cross Country | 1 |
| 1600m | 4:57.57 | 36.9 | NCISAA Division III State Championship | 2025 | Outdoor | 4 |
| 1600m | 4:58.89 | 35.9 | Woodlawn Home Meet 2 | 2024 | Outdoor | 1 |
| 1600m | 4:59.02 | 35.8 | Bunker Hill Spring Kickoff | 2024 | Outdoor | 3 |
| 1600m | 4:59.02 | 35.8 | Bunker Hill Spring Kickoff | 2024 | Outdoor | 3 |
| 1600m | 5:02.05 | 35.6 | Liberty Premier Invitational | 2024 | Indoor | 50 |
| 800m | 2:14.17 | 35.3 | Bunker Hill Spring Kickoff | 2024 | Outdoor | 2 |
| 800m | 2:14.17 | 35.3 | Bunker Hill Spring Kickoff | 2024 | Outdoor | 2 |
| 3200m | 10:46.98 | 35.3 | New Balance Dash for Doobie 3200 | 2023 | Cross Country | 165 |
| 3200m | 10:47.91 | 35 | FAC Championship Meet | 2024 | Outdoor | 1 |
| 3200m | 10:47.91 | 35 | Foothills Athletic Conference Championship | 2024 | Outdoor | 1 |
| 3200m | 10:48.96 | 34.6 | Catawba County Championships | 2024 | Outdoor | 2 |
| 3200m | 10:57.04 | 33.6 | Bunker Hill Polar Bear #3 | 2024 | Indoor | 3 |
| 1600m | 5:02.02 | 33.4 | FAC Championship Meet | 2024 | Outdoor | 2 |
| 1600m | 5:02.02 | 33.4 | Foothills Athletic Conference Championship | 2024 | Outdoor | 2 |
| 1600m | 5:05.96 | 32.4 | Bunker Hill Polar Bear #2 | 2024 | Indoor | 2 |
| 5000m | 17:40.51 | 30 | Catawba County Meet | 2024 | Cross Country | 1 |
| 1000m | 3:00.95 | 29.7 | Bunker Hill Polar Bear | 2024 | Indoor | 4 |
| 1600m | 5:06.78 | 29.7 | CLS Home Meet #1 | 2024 | Outdoor | 6 |
| 1600m | 5:08.13 | 28.7 | NCISAA Division III State Championship | 2023 | Outdoor | 16 |
| 800m | 2:17.95 | 28.4 | Woodlawn Home Meet 2 | 2024 | Outdoor | 3 |
| 800m | 2:18.12 | 28.1 | NCISAA Division III State Championship | 2025 | Outdoor | 9 |
| 1000m | 3:02.42 | 27.8 | Kings Mountain Polar Bear Meet | 2024 | Indoor | 2 |
| 5000m | 17:54.30 | 27.2 | adidas XC Challenge | 2023 | Cross Country | 19 |
| 5000m | 17:54.48 | 27.1 | Foot Locker Championships South Region | 2023 | Cross Country | 38 |
| 5000m | 17:57.10 | 26.6 | NCISAA State XC Championships | 2023 | Cross Country | 13 |
| 5000m | 18:44.50 | 17.7 | Foothills Conference Cross Country Championships | 2023 | Cross Country | 5 |
| 5000m | 18:54.50 | 15.9 | Carolinas Kickoff | 2023 | Cross Country | 80 |
| 2 Mile | 11:53.14 | 15.8 | CVMS CC #5 | 2022 | Cross Country | 4 |
| 5000m | 18:57.00 | 15.5 | Catawba County Meet | 2023 | Cross Country | 4 |
| 5000m | 18:56.93 | 15.5 | Catawba County Championship | 2023 | Cross Country | 4 |
| PV | 7-0 | 14.4 | Bunker Hill Twilight Meet | 2023 | Outdoor | 4 |
| PV | 7-0 | 14.4 | Catawba County Championships | 2023 | Outdoor | 12 |
| 1600m | 5:32.78 | 12.6 | Bunker Hill Twilight Meet | 2023 | Outdoor | 11 |
| 1600m | 5:38.31 | 9.6 | Catawba County Championships | 2023 | Outdoor | 12 |
| 1600m | 5:42.07 | 7.6 | Spartan Invitational | 2023 | Outdoor | 1 |
| 3200m | 12:52.93 | 2.1 | Alexander Central Polar Bear (Moved to Jan. 26th) | 2023 | Indoor | 6 |
| 5000m | 21:43.19 | -4.8 | University Christian XC @ Shining Hope Farms | 2023 | Cross Country | 2 |
| 5000m | 22:27.99 | -7.6 | Hickory Christian XC Invitational | 2024 | Cross Country | 10 |
