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Genevieve Helfrich
Class of 2029 · Raleigh, NC
High school track and field athlete profile
National rank · #5615
NC rank · #179
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Raleigh, NC
School / team
Broughton
Primary event
2 Mile
Secondary event
Mile
Results tracked
67
Star rating
1
TRAX-Score
70.176
Top-End
70.3
Consistency
69.9
Versatility
69.4
Big Meet
72.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:12.24
Indoor · 2024
Event Score 41.0
800m
PR
2:34.24
Outdoor · 2024
Event Score 53.1
1500m
PR
5:13.28
Indoor · 2024
Event Score 60.2
1600m
PR
5:23.64
Outdoor · 2026
Event Score 65.4
Mile
PR
5:25.57
Outdoor · 2026
Event Score 65.4
3000m
PR
11:14.72
Indoor · 2024
Event Score 61.5
3200m
PR
11:34.19
Outdoor · 2026
Event Score 67.1
2 Mile
PR
12:02.88
Outdoor · 2025
Event Score 60.9
5000m
PR
19:21.06
Cross Country · 2025
Event Score 61.2
Performance history
67 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:34.19 | 67.1 | NCHSAA 8A East Regional | 2026 | Outdoor | 11 |
| 3200m | 11:38.64 | 66 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 65 |
| 1600m | 5:23.64 | 65.4 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 143 |
| Mile | 5:25.57 | 65.4 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 143 |
| 1600m | 5:24.26 | 65 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 3 |
| Mile | 5:26.19 | 65 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 3 |
| 1600m | 5:26.90 | 63.5 | NCRunners Elite Tune Up | 2026 | Outdoor | 27 |
| Mile | 5:28.84 | 63.5 | NCRunners Elite Tune Up | 2026 | Outdoor | 27 |
| 3200m | 11:55.41 | 63.2 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 92 |
| 1600m | 5:29.83 | 61.8 | CAP 8 Conference Meet | 2026 | Outdoor | 6 |
| 1600m | 5:29.92 | 61.7 | Cary AC Elite Sprint & Distance | 2024 | Outdoor | 8 |
| 3000m | 11:14.72 | 61.5 | AAU Indoor Nationals | 2024 | Indoor | 6 |
| 1600m | 5:34.78 | 61.4 | CAP 8 Last Chance Polar Bear | 2026 | Indoor | 13 |
| 1600m | 5:34.76 | 61.4 | CAP 8A & Mid-South 7A/8A Conferences | 2026 | Indoor | 4 |
| 3200m | 11:57.08 | 61.3 | Chomp City Relays | 2026 | Outdoor | 12 |
| 5000m | 19:21.06 | 61.2 | NCHSAA 8A East Regional | 2025 | Cross Country | 25 |
| 2 Mile | 12:02.88 | 60.9 | Triangle Track Slam #2 | 2025 | Outdoor | 7 |
| 1500m | 5:13.28 | 60.2 | AAU Indoor Nationals | 2024 | Indoor | 11 |
| Mile | 5:34.54 | 60.2 | New Balance Nationals Outdoor | 2024 | Outdoor | 62 |
| 2 Mile | 12:08.02 | 59.7 | New Balance Nationals Outdoor | 2024 | Outdoor | 39 |
| 5000m | 19:31.63 | 59.6 | NCHSAA State Championship | 2025 | Cross Country | 23 |
| Mile | 5:35.99 | 59.4 | NCRunners Elite Tune Up | 2025 | Outdoor | 45 |
| 1600m | 5:34.95 | 58.8 | NCRunners Middle School All-State | 2025 | Outdoor | 15 |
| 1600m | 5:35.64 | 58.4 | NCRunners Middle School All-State | 2024 | Outdoor | 15 |
| 3200m | 12:09.40 | 58.2 | Wake County Championships | 2026 | Outdoor | 3 |
| 1600m | 5:36.65 | 57.8 | Carolina Distance Carnival | 2024 | Outdoor | 25 |
| 1600m | 5:36.89 | 57.7 | Carolina Distance Carnival | 2025 | Outdoor | 27 |
| 3000m | 11:23.80 | 57.7 | New Balance Nationals Outdoor | 2024 | Outdoor | 43 |
| 1600m | 5:38.92 | 56.6 | Cary AC Sunset Sprints / Moonlight Miles | 2024 | Outdoor | 7 |
| 5000m | 19:55.06 | 56.2 | The Southern Showcase powered by Huntsville High School | 2025 | Cross Country | 64 |
| 2 Mile | 12:25.14 | 55.5 | New Balance Nationals Outdoor | 2025 | Outdoor | 83 |
| 5000m | 19:59.50 | 55.5 | Great American XC Festival | 2025 | Cross Country | 188 |
| 3000m | 11:34.03 | 55 | New Balance Nationals Outdoor | 2025 | Outdoor | 81 |
| 3000m | 11:41.09 | 54.5 | The VA Showcase | 2025 | Indoor | 3 |
| 1600m | 5:43.23 | 54.2 | 5th Annual Cape Fear Relays | 2025 | Outdoor | 4 |
| 3000m | 11:39.52 | 53.6 | 5th Annual Liberty Kickoff | 2024 | Cross Country | 3 |
| 800m | 2:34.24 | 53.1 | NCRunners Middle School All-State | 2024 | Outdoor | 14 |
| 5000m | 20:16.92 | 53 | Cap 8 Conference | 2025 | Cross Country | 13 |
| 1500m | 5:25.58 | 52.8 | The VA Showcase | 2025 | Indoor | 8 |
| Mile | 5:48.10 | 52.6 | Mount Tabor Mile & Throwing Thunder | 2025 | Outdoor | 10 |
| 800m | 2:34.78 | 52.4 | CAP8: Wakefield Home Meet #1 | 2026 | Outdoor | 5 |
| 1500m | 5:26.80 | 52 | BWSP Queens and Kings Championships | 2025 | Indoor | 4 |
| 1600m | 5:47.73 | 51.7 | WOL Triangle Golden Egg Classic | 2025 | Outdoor | 4 |
| 800m | 2:35.64 | 51.3 | CAP 8 Conference Meet | 2026 | Outdoor | 7 |
| 5000m | 20:30.04 | 51.2 | Foot Locker Championships South Region | 2023 | Cross Country | 19 |
| Mile | 5:51.00 | 51.1 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 3 |
| 3000m | 11:50.45 | 50.8 | Baysix Kickoff | 2026 | Cross Country | 5 |
| 5000m | 20:36.20 | 50.3 | adidas XC Challenge | 2025 | Cross Country | 118 |
| 5000m | 20:37.70 | 50.1 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 116 |
| 2 Mile | 12:51.60 | 49.4 | Friday Night Lights XC Festival | 2024 | Cross Country | 10 |
| 3000m | 11:57.10 | 49.2 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2023 | Cross Country | 17 |
| 3000m | 11:57.60 | 49.1 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 13 |
| 3000m | 11:57.59 | 49.1 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 13 |
| 5000m | 20:50.40 | 48.3 | Wilmington Beach Blast - Nighttime Cross Country | 2025 | Cross Country | 16 |
| 5000m | 20:50.40 | 48.3 | Wilmington Beach Blast - Nighttime Cross Country | 2025 | Cross Country | 16 |
| 800m | 2:43.12 | 48.2 | AAU Indoor Nationals | 2024 | Indoor | 21 |
| 2 Mile | 12:57.70 | 48 | NCRunners Middle School XC Festival | 2023 | Cross Country | 25 |
| 3000m | 12:05.03 | 47.3 | The Run Cabarrus Invitational | 2024 | Cross Country | 4 |
| 2 Mile | 13:05.70 | 46.2 | NCRunners Middle School XC Festival | 2024 | Cross Country | 22 |
| 3000m | 12:16.92 | 44.4 | 4th Annual Liberty Kickoff | 2023 | Cross Country | 9 |
| 3200m | 13:09.40 | 44.4 | Great American XC Festival | 2023 | Cross Country | 5 |
| 400m | 1:12.24 | 41 | Triangle Distance Night #2 | 2024 | Indoor | 12 |
| 2 Mile | 13:32.40 | 40.5 | Great American XC Festival | 2024 | Cross Country | 25 |
| Mile | 6:14.72 | 39.1 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 1 |
| 800m | 2:45.99 | 38.5 | WOL Triangle Golden Egg Classic | 2025 | Outdoor | 7 |
| 2 Mile | 13:46.90 | 37.5 | Friday Night Lights XC Festival | 2023 | Cross Country | 21 |
| 3000m | 13:10.00 | 32.7 | TA MS Meet #1 | 2023 | Cross Country | 2 |
