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Havannah Long
Class of 2029 · Kings Mills, OH
High school track and field athlete profile
National rank · #4630
OH rank · #179
1 star ★☆☆☆☆
Main · Mile
Secondary · 5000m
Athlete overview
Graduation year
2029
Hometown
Kings Mills, OH
School / team
Kings
Primary event
Mile
Secondary event
5000m
Results tracked
46
Star rating
1
TRAX-Score
71.669
Top-End
72.2
Consistency
71.2
Versatility
69.8
Big Meet
74.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:33.94
Outdoor · 2026
Event Score 53.5
1600m
PR
5:18.70
Outdoor · 2026
Event Score 68.4
Mile
PR
5:26.52
Outdoor · 2026
Event Score 64.9
3200m
PR
11:57.57
Outdoor · 2026
Event Score 61.2
2 Mile
PR
12:20.50
Cross Country · 2024
Event Score 56.6
5000m
PR
18:54.26
Cross Country · 2025
Event Score 65.4
Performance history
46 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:18.70 | 68.4 | ECC Championships | 2026 | Outdoor | 6 |
| 1600m | 5:18.70 | 68.4 | ECC League Championship | 2026 | Outdoor | 6 |
| 1600m | 5:18.90 | 68.3 | OHSAA D2 Districts - Bellbrook | 2026 | Outdoor | 4 |
| 1600m | 5:20.73 | 67.1 | OHSAA D2 Regional R7 - Troy | 2026 | Outdoor | 8 |
| 5000m | 18:54.26 | 65.4 | OHSAA Division 2 State Championship | 2025 | Cross Country | 23 |
| Mile | 5:26.52 | 64.9 | Mason Rod Russell Invitational | 2026 | Outdoor | 25 |
| 1600m | 5:24.66 | 64.8 | Mason Rod Russell Invitational | 2026 | Outdoor | 25 |
| 5000m | 19:02.50 | 64.1 | HS-Milford XC Invitational | 2025 | Cross Country | 8 |
| 1600m | 5:29.86 | 61.7 | Wayne Invitational | 2026 | Outdoor | 17 |
| 5000m | 19:17.90 | 61.7 | Little Miami XC Invitational-HS | 2025 | Cross Country | 7 |
| 3200m | 11:57.57 | 61.2 | Lebanon Warrior Invitational | 2026 | Outdoor | 1 |
| 5000m | 19:21.96 | 61.1 | OHSAA Division 2 Region 7 - Troy | 2025 | Cross Country | 6 |
| 5000m | 19:26.80 | 60.4 | ECC HS XC Championships | 2025 | Cross Country | 11 |
| 1600m | 5:34.87 | 58.8 | Anderson Invitational | 2026 | Outdoor | 16 |
| 5000m | 19:37.60 | 58.7 | HS-Kings Invitational | 2025 | Cross Country | 1 |
| 5000m | 19:38.18 | 58.7 | HOKA Kickoff Classic XC Showcase | 2025 | Cross Country | 26 |
| 3200m | 12:09.89 | 58.1 | Little Miami Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:36.96 | 57.7 | Kings HS Invitational | 2026 | Outdoor | 4 |
| 5000m | 19:48.30 | 57.2 | OHSAA Division 2 District - Voice of America | 2025 | Cross Country | 6 |
| 2 Mile | 12:20.50 | 56.6 | All City Middle School Championships | 2024 | Cross Country | 5 |
| 1600m | 5:40.62 | 55.6 | ECC MS League Championships | 2025 | Outdoor | 2 |
| 5000m | 20:03.50 | 54.9 | HS-Loveland XC Invitational | 2025 | Cross Country | 8 |
| 2 Mile | 12:28.19 | 54.8 | OHSAA 7th & 8th Grade Cross Country Post Season Invitational | 2024 | Cross Country | 10 |
| 5000m | 20:11.10 | 53.8 | Neal Charske Fairmont Firebird Invitational - HS Entry Only | 2025 | Cross Country | 13 |
| 800m | 2:33.94 | 53.5 | Lakota East Invitational | 2026 | Outdoor | 7 |
| 2 Mile | 12:38.70 | 52.3 | Milford XC Invitational | 2024 | Cross Country | 2 |
| 1600m | 5:47.09 | 52.1 | Kings Jr High | 2025 | Outdoor | 2 |
| 1600m | 5:49.33 | 50.9 | Loveland MS Invitational | 2025 | Outdoor | 2 |
| 5000m | 20:32.67 | 50.8 | HOKA NIGHT XC SHOWCASE | 2026 | Cross Country | 73 |
| 1600m | 5:56.07 | 49.6 | Heidelberg High School Open #3 | 2026 | Indoor | 11 |
| 3200m | 12:50.20 | 48.7 | Lakota East Fall Classic | 2024 | Cross Country | 6 |
| 1600m | 5:55.33 | 47.7 | adidas Track Nationals | 2026 | Outdoor | 12 |
| Mile | 5:57.45 | 47.7 | adidas Track Nationals | 2026 | Outdoor | 12 |
| 2 Mile | 13:05.10 | 46.4 | Saturday Night Lights presented by Runners Plus | 2024 | Cross Country | 11 |
| 800m | 2:40.34 | 45.3 | Kings Jr High | 2025 | Outdoor | 3 |
| 2 Mile | 13:12.70 | 44.7 | Kings Invitational | 2024 | Cross Country | 2 |
| 2 Mile | 13:24.10 | 42.3 | Loveland XC Invitational | 2024 | Cross Country | 9 |
| 2 Mile | 13:24.50 | 42.2 | Neal Charske - Fairmont Firebird Invitational | 2024 | Cross Country | 7 |
| 800m | 2:43.93 | 41 | ECC MS League Championships | 2024 | Outdoor | 9 |
| 1600m | 6:11.53 | 39.5 | ECC MS League Championships | 2024 | Outdoor | 7 |
| 800m | 2:45.99 | 38.5 | Bellbrook MS vs Kings JH | 2025 | Outdoor | 2 |
| 1600m | 6:16.29 | 37.3 | McDowell/Wheeler Mason Middle School Invitational | 2024 | Outdoor | 7 |
| 1600m | 6:17.36 | 36.8 | Kings Junior High Invitational | 2024 | Outdoor | 9 |
| 1600m | 6:18.75 | 36.1 | Bellbrook MS vs Kings JH | 2025 | Outdoor | 4 |
| 800m | 2:48.75 | 35.4 | Kings Junior High Invitational | 2024 | Outdoor | 9 |
| 800m | 2:54.49 | 29.2 | McDowell/Wheeler Mason Middle School Invitational | 2024 | Outdoor | 10 |
