Kayde Lareau
Class of 2029 · Cary, NC
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Cary, NC
School / team
Green Level
Primary event
Mile
Secondary event
1000m
Results tracked
42
Star rating
2
TRAX-Score
75.330
Top-End
76.2
Consistency
74.6
Versatility
74.8
Big Meet
75.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:04.70
Outdoor · 2025
Event Score 62.1
800m
PR
2:21.03
Outdoor · 2026
Event Score 71.7
1000m
PR
3:06.68
Indoor · 2026
Event Score 72.1
1500m
PR
6:02.58
Indoor · 2023
Event Score 33.0
1600m
PR
5:08.69
Outdoor · 2026
Event Score 74.6
Mile
PR
5:10.38
Outdoor · 2026
Event Score 74.7
3000m
PR
11:45.17
Cross Country · 2026
Event Score 52.2
3200m
PR
11:36.16
Outdoor · 2026
Event Score 66.6
2 Mile
PR
14:14.90
Cross Country · 2023
Event Score 32.0
5000m
PR
19:06.66
Cross Country · 2025
Event Score 63.4
Performance history
42 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:10.38 | 74.7 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 64 |
| 1600m | 5:08.69 | 74.6 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 64 |
| 1000m | 3:06.68 | 72.1 | Quad City 7 Last Chance | 2026 | Indoor | 3 |
| 1600m | 5:13.14 | 71.8 | Quad City 7 Conference Championships | 2026 | Outdoor | 6 |
| 800m | 2:21.03 | 71.7 | Quad City 7 Conference Championships | 2026 | Outdoor | 3 |
| 1000m | 3:08.27 | 70.4 | Quad City 7 Polar Bear #5 | 2026 | Indoor | 1 |
| Mile | 5:19.00 | 69.4 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 4 |
| 1600m | 5:17.31 | 69.2 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 4 |
| 800m | 2:24.51 | 66.6 | NCHSAA 8A East Regional | 2026 | Outdoor | 10 |
| 3200m | 11:36.16 | 66.6 | Chomp City Relays | 2026 | Outdoor | 3 |
| 800m | 2:25.27 | 65.5 | QC7 Meet - AF, GL, Jordan, PC | 2026 | Outdoor | 4 |
| 1600m | 5:24.12 | 65.1 | Patriots Invitational | 2026 | Outdoor | 3 |
| 1600m | 5:30.64 | 63.8 | Quad City 7 Polar Bear #4 | 2026 | Indoor | 2 |
| 1600m | 5:30.98 | 63.6 | Reindeer Classic | 2026 | Indoor | 5 |
| 5000m | 19:06.66 | 63.4 | NCHSAA 8A East Regional | 2025 | Cross Country | 20 |
| 400m | 1:04.70 | 62.1 | 2025 Western Conference Championship | 2025 | Outdoor | 2 |
| 800m | 2:27.82 | 61.8 | New Balance Nationals Outdoor | 2025 | Outdoor | 98 |
| 400m | 1:04.85 | 61.7 | 2024 Western Conference Championship | 2024 | Outdoor | 2 |
| 400m | 1:05.07 | 61 | 5th Annual Cape Fear Relays | 2025 | Outdoor | 3 |
| 5000m | 19:28.31 | 60.1 | South Mecklenburg Cross Country Invitational 2026 | 2026 | Cross Country | 13 |
| 800m | 2:30.47 | 58.2 | NCRunners Elite Tune Up | 2025 | Outdoor | 21 |
| 5000m | 19:44.14 | 57.8 | NCHSAA State Championship | 2025 | Cross Country | 30 |
| 5000m | 19:50.90 | 56.8 | Great American XC Festival | 2025 | Cross Country | 177 |
| 400m | 1:06.75 | 56 | WOL Triangle Track Night #1 | 2024 | Outdoor | 1 |
| 5000m | 19:56.20 | 56 | 2025 Quad City XC Championships | 2025 | Cross Country | 12 |
| 5000m | 20:13.40 | 53.5 | Friday Night Lights XC Festival | 2025 | Cross Country | 70 |
| 5000m | 20:20.69 | 52.5 | Ballantyne Ridge Cross Country Invitational | 2025 | Cross Country | 31 |
| 3000m | 11:45.17 | 52.2 | Baysix Kickoff | 2026 | Cross Country | 4 |
| Mile | 5:50.63 | 51.3 | NCRunners Elite Tune Up | 2025 | Outdoor | 53 |
| Mile | 5:50.64 | 51.3 | Triangle Track Slam #2 | 2025 | Outdoor | 8 |
| Mile | 5:51.59 | 50.8 | Mount Tabor Mile & Throwing Thunder | 2025 | Outdoor | 12 |
| 3000m | 12:08.18 | 46.5 | BaySix Kickoff Classic | 2025 | Cross Country | 12 |
| 3200m | 13:09.94 | 45.4 | Charger Two-Mile Tune-Up | 2025 | Indoor | 13 |
| 400m | 1:14.08 | 36.3 | The VA Showcase | 2023 | Indoor | 11 |
| 3000m | 13:05.18 | 33.7 | 4th Annual Liberty Kickoff | 2023 | Cross Country | 14 |
| 1500m | 6:02.58 | 33 | The VA Showcase | 2023 | Indoor | 7 |
| 2 Mile | 14:14.90 | 32 | NCRunners Middle School XC Festival | 2023 | Cross Country | 8 |
| 3000m | 13:14.32 | 31.8 | 5th Annual Liberty Kickoff | 2024 | Cross Country | 19 |
| 2 Mile | 14:21.90 | 30.7 | NCRunners Middle School XC Festival | 2024 | Cross Country | 6 |
| 2 Mile | 14:43.40 | 26.8 | Friday Night Lights XC Festival | 2024 | Cross Country | 54 |
| 1600m | 6:45.30 | 26.5 | Triangle Distance Night #1 | 2024 | Indoor | 18 |
| 100m | 16.24 | NA | WOL Triangle Track Night #1 | 2024 | Outdoor | 2 |
