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Kate Evonuk
Class of 2029 · Lincolnton, NC
High school track and field athlete profile
National rank · #1505
NC rank · #43
2 stars ★★☆☆☆
Main · 1000m
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Lincolnton, NC
School / team
North Lincoln
Primary event
1000m
Secondary event
Mile
Results tracked
45
Star rating
2
TRAX-Score
78.342
Top-End
78.6
Consistency
77.8
Versatility
77.7
Big Meet
80.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:18.33
Outdoor · 2026
Event Score 75.8
1000m
PR
3:00.52
Indoor · 2026
Event Score 78.8
1600m
PR
5:03.71
Outdoor · 2026
Event Score 77.8
Mile
PR
5:05.91
Outdoor · 2026
Event Score 77.5
3000m
PR
11:58.17
Cross Country · 2024
Event Score 48.9
3200m
PR
10:58.88
Outdoor · 2026
Event Score 76.5
5000m
PR
18:45.84
Cross Country · 2026
Event Score 66.7
Performance history
45 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 3:00.52 | 78.8 | NCHSAA 5A Indoor State Championship Meet | 2026 | Indoor | 1 |
| 1600m | 5:03.71 | 77.8 | NCHSAA 5A State Championship | 2026 | Outdoor | 2 |
| Mile | 5:05.91 | 77.5 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 46 |
| 1600m | 5:04.18 | 77.4 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 45 |
| 3200m | 10:58.88 | 76.5 | Weddington Invitational | 2026 | Outdoor | 2 |
| 800m | 2:18.33 | 75.8 | Western Foothills Conference Championship | 2026 | Outdoor | 2 |
| 1600m | 5:08.10 | 75 | NCHSAA 5A West Regional | 2026 | Outdoor | 3 |
| Mile | 5:10.02 | 74.9 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 6 |
| 1600m | 5:08.42 | 74.7 | Mount Tabor Mile & Throwing Thunder | 2026 | Outdoor | 6 |
| 800m | 2:19.77 | 73.6 | Bandys Meet #1 | 2026 | Outdoor | 3 |
| 1000m | 3:05.35 | 73.5 | Mondo Elite HS Invitational | 2026 | Indoor | 15 |
| 3200m | 11:10.71 | 73.3 | NCHSAA 5A State Championship | 2026 | Outdoor | 2 |
| 1000m | 3:06.54 | 72.2 | Ardrey Kell MLK Invitational | 2026 | Indoor | 2 |
| 1600m | 5:15.87 | 70.1 | North Lincoln Meet #1 | 2026 | Outdoor | 4 |
| 3200m | 11:30.55 | 69.7 | Just Don't Lose Classic | 2026 | Indoor | 5 |
| 3200m | 11:25.93 | 69.3 | NCHSAA 5A West Regional | 2026 | Outdoor | 2 |
| 1600m | 5:21.77 | 69.1 | NW Cabarrus December Invitational | 2026 | Indoor | 3 |
| 3200m | 11:37.93 | 67.7 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 60 |
| 1000m | 3:11.59 | 66.9 | Just Don't Lose Classic | 2026 | Indoor | 10 |
| 5000m | 18:45.84 | 66.7 | South Mecklenburg Cross Country Invitational 2026 | 2026 | Cross Country | 4 |
| 1000m | 3:12.43 | 66 | NW Cabarrus December Invitational | 2026 | Indoor | 3 |
| 800m | 2:25.49 | 65.1 | North Lincoln Meet #1 | 2026 | Outdoor | 1 |
| 5000m | 18:58.92 | 64.6 | NCHSAA State Championship | 2025 | Cross Country | 6 |
| 3200m | 11:48.75 | 63.4 | Western Foothills Conference Championship | 2026 | Outdoor | 3 |
| 5000m | 19:09.60 | 63 | NCHSAA 5A West Regional | 2025 | Cross Country | 4 |
| 5000m | 19:18.64 | 61.6 | Wendy's Invitational | 2025 | Cross Country | 6 |
| 1600m | 5:30.23 | 61.5 | Tri-County Conference Championships | 2025 | Outdoor | 3 |
| 1600m | 5:30.63 | 61.3 | Carolina Distance Carnival | 2025 | Outdoor | 21 |
| 5000m | 19:31.70 | 59.6 | adidas XC Challenge | 2025 | Cross Country | 46 |
| 5000m | 19:34.67 | 59.2 | Western Foothills Athletic Conference Championship | 2025 | Cross Country | 3 |
| 5000m | 19:37.66 | 58.7 | Kernersville Cross Country Invitational | 2025 | Cross Country | 8 |
| 5000m | 19:42.80 | 58 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 144 |
| 5000m | 19:44.10 | 57.8 | Eye Opener | 2025 | Cross Country | 35 |
| 3200m | 12:13.90 | 57.2 | North Lincoln Meet #1 | 2026 | Outdoor | 1 |
| 3200m | 12:23.56 | 54.8 | North Lincoln Meet #1 | 2026 | Outdoor | 4 |
| 5000m | 20:07.47 | 54.4 | Ballantyne Ridge Cross Country Invitational | 2025 | Cross Country | 24 |
| 1600m | 5:45.27 | 53.1 | Lincoln County Middle School Championships | 2025 | Outdoor | 2 |
| 5000m | 20:36.39 | 50.3 | Hickory High | 2025 | Cross Country | 7 |
| 3000m | 11:58.17 | 48.9 | The Run Cabarrus Invitational | 2024 | Cross Country | 2 |
| 5000m | 21:17.19 | 44.7 | Western Foothills Regular Season Meet #1 | 2025 | Cross Country | 6 |
| 1600m | 6:02.88 | 43.8 | Tri-County Conference Championships | 2024 | Outdoor | 2 |
| 3200m | 13:23.47 | 41.4 | Tri-County Conference Championships | 2024 | Outdoor | 2 |
| 3200m | 13:36.44 | 38.7 | Lincoln County Middle School Championships | 2025 | Outdoor | 1 |
| 3200m | 13:51.32 | 35.6 | Tri-County Conference Championships | 2025 | Outdoor | 1 |
| 5000m | 22:39.74 | 34.3 | Lincoln County Championship | 2025 | Cross Country | 4 |
