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Caroline Segersten
Class of 2029 · Aldie, VA
High school track and field athlete profile
National rank · #9143
VA rank · #263
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · 1000m
Athlete overview
Graduation year
2029
Hometown
Aldie, VA
School / team
Lightridge High School
Primary event
2 Mile
Secondary event
1000m
Results tracked
28
Star rating
0
TRAX-Score
64.830
Top-End
64.9
Consistency
64.3
Versatility
64.4
Big Meet
66.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:36.79
Outdoor · 2026
Event Score 49.8
1000m
PR
3:19.79
Indoor · 2026
Event Score 58.7
1600m
PR
5:40.49
Indoor · 2026
Event Score 58.1
Mile
PR
5:45.16
Outdoor · 2026
Event Score 54.2
3200m
PR
12:01.82
Indoor · 2026
Event Score 61.6
5000m
PR
19:57.50
Cross Country · 2025
Event Score 55.8
Performance history
28 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 12:01.82 | 61.6 | Region 5D Indoor Championship | 2026 | Indoor | 4 |
| 3200m | 12:04.00 | 59.6 | Patriot Fast Times Invite sponsored by RunTwisted.com | 2026 | Outdoor | 6 |
| 3200m | 12:12.94 | 58.8 | Walt Cormack Memorial | 2026 | Indoor | 3 |
| 1000m | 3:19.79 | 58.7 | Walter Bass High School Invitational | 2026 | Indoor | 40 |
| 1600m | 5:40.49 | 58.1 | Walter Bass High School Invitational | 2026 | Indoor | 41 |
| 3200m | 12:21.68 | 56.6 | Polar Titans Invitational | 2026 | Indoor | 8 |
| 1600m | 5:38.97 | 56.5 | 23rd Gar-Field Twilight Invitational | 2026 | Outdoor | 2 |
| 1000m | 3:22.23 | 56.3 | Liberty Christmas High School Invitational | 2026 | Indoor | 31 |
| 5000m | 19:57.50 | 55.8 | Potomac District Championship | 2025 | Cross Country | 5 |
| 1600m | 5:40.59 | 55.6 | Patriot Invitational sponsored by RunTwisted.com | 2026 | Outdoor | 23 |
| 5000m | 20:08.12 | 54.3 | Octoberfest Invitational | 2025 | Cross Country | 29 |
| Mile | 5:45.16 | 54.2 | 21st Victor Cahoon Track Classic | 2026 | Outdoor | 15 |
| Mile | 5:45.16 | 54.2 | Victor Cahoon Invitational | 2026 | Outdoor | 15 |
| 5000m | 20:09.90 | 54 | Third Battle Invitational | 2025 | Cross Country | 22 |
| 1600m | 5:51.17 | 52.2 | Lightridge Indoor Intersquad | 2026 | Indoor | 1 |
| 3200m | 12:35.88 | 51.9 | Zack Broadaway (Turner Ashby) Invitational | 2026 | Outdoor | 5 |
| 5000m | 20:26.66 | 51.6 | Oatlands Invitational | 2025 | Cross Country | 73 |
| 5000m | 20:35.83 | 50.3 | Region 5D XC Championship | 2025 | Cross Country | 10 |
| 5000m | 20:36.32 | 50.3 | Lightridge Weekday XC Meet (F, JC, PF, SB ,W) | 2025 | Cross Country | 1 |
| 3200m | 12:43.62 | 50.1 | VHSL Region 5D Championship | 2026 | Outdoor | 6 |
| 1000m | 3:29.06 | 49.9 | Lightridge Indoor Intersquad | 2026 | Indoor | 1 |
| 800m | 2:36.79 | 49.8 | Brian Watkins Invitational 2026 | 2026 | Outdoor | 8 |
| 3200m | 12:47.43 | 49.3 | LOCO Championships | 2026 | Outdoor | 6 |
| 1600m | 5:53.61 | 48.6 | VHSL Region 5D Championship | 2026 | Outdoor | 9 |
| 5000m | 21:09.90 | 45.7 | VHSL Class 5 State XC Meet | 2025 | Cross Country | 30 |
| 5000m | 21:30.00 | 43 | Dave Davis Invitational at Great Meadow | 2025 | Cross Country | 25 |
| 5000m | 21:52.45 | 40.1 | Trials of Miles XC Opening Night presented by New Balance | 2025 | Cross Country | 44 |
| 5000m | 22:02.00 | 38.9 | Dave Davis Invitational at Great Meadow | 2026 | Cross Country | 32 |
