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Sawyer Bonzo
Class of 2029 · Flatwoods, KY
High school track and field athlete profile
National rank · #4066
KY rank · #64
0 stars ☆☆☆☆☆
Main · 800m
Secondary · 400m
Athlete overview
Graduation year
2029
Hometown
Flatwoods, KY
School / team
Russell
Primary event
800m
Secondary event
400m
Results tracked
75
Star rating
0
TRAX-Score
67.302
Top-End
68.4
Consistency
65.8
Versatility
67.5
Big Meet
67.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
200m
PR
24.66
Indoor · 2026
Event Score 54.8
400m
PR
52.94
Outdoor · 2026
Event Score 65.0
800m
PR
2:00.35
Outdoor · 2026
Event Score 65.3
1500m
PR
5:38.68
Cross Country · 2019
Event Score -1.3
1600m
PR
4:57.48
Outdoor · 2025
Event Score 37.0
Mile
PR
4:51.34
Indoor · 2026
Event Score 46.4
3000m
PR
10:55.19
Cross Country · 2024
Event Score 17.8
3200m
PR
11:03.85
Outdoor · 2025
Event Score 29.5
5000m
PR
17:21.90
Cross Country · 2025
Event Score 34.0
LJ
PR
13-1.5
Outdoor · 2023
Event Score 19.8
Performance history
75 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:00.35 | 65.3 | KOVCCT | 2026 | Outdoor | 1 |
| 400m | 52.94 | 65 | Farm Fast All-Comers AT RUSSELL | 2026 | Outdoor | 3 |
| 400m | 53.71 | 60.9 | JAMBAR Coaches Hall of Fame Invitational | 2026 | Indoor | 8 |
| 800m | 2:04.52 | 59.8 | Marshall University High School Indoor Meet | 2026 | Indoor | 23 |
| 800m | 2:02.83 | 59.3 | Class 2A KHSAA Track & Field State Championship | 2026 | Outdoor | 9 |
| 800m | 2:04.19 | 56.2 | New Balance Outdoor Nationals | 2026 | Outdoor | 83 |
| 800m | 2:04.32 | 55.9 | Nike Outdoor Nationals | 2025 | Outdoor | 15 |
| 400m | 54.76 | 55.5 | Louisville Indoor Games - Rescheduled Date | 2026 | Indoor | 21 |
| 200m | 24.66 | 54.8 | Marshall University High School Indoor Meet | 2026 | Indoor | 32 |
| 800m | 2:07.14 | 53.8 | MLK Weekend Invite-Saturday High School | 2026 | Indoor | 14 |
| 800m | 2:05.62 | 52.9 | Class 2A Region 6 | 2026 | Outdoor | 1 |
| 800m | 2:08.06 | 51.8 | Centre College HS 2 | 2026 | Indoor | 3 |
| 800m | 2:06.42 | 51.2 | Alice Leigh Invitational | 2026 | Outdoor | 1 |
| 800m | 2:07.43 | 48.9 | Rice/Stacey Boyd County Classic | 2026 | Outdoor | 1 |
| 800m | 2:07.57 | 48.7 | Ashland All Comers | 2026 | Outdoor | 1 |
| Mile | 4:51.34 | 46.4 | JAMBAR Coaches Hall of Fame Invitational | 2026 | Indoor | 2 |
| 800m | 2:08.96 | 45.7 | KTCCCA Middle School State Championship | 2025 | Outdoor | 5 |
| 1600m | 4:57.48 | 37 | Boyd County MS Invitational/MS AREA 7 Rescheduled May 14th | 2025 | Outdoor | 2 |
| Mile | 5:05.10 | 34.6 | Louisville Indoor Games - Rescheduled Date | 2026 | Indoor | 25 |
| 1600m | 5:01.23 | 34 | Greenup County Last Chance All Comers | 2025 | Outdoor | 1 |
| 5000m | 17:21.90 | 34 | Kentucky JV & Freshman Championships at the Hopewell Invitationa | 2025 | Cross Country | 10 |
| 5000m | 17:22.50 | 33.9 | Ashland All-Comers Invitational XC Meet | 2026 | Cross Country | 3 |
| 5000m | 17:27.72 | 32.7 | 2025 KHSAA State Cross Country Championships | 2025 | Cross Country | 24 |
| 5000m | 17:28.22 | 32.6 | KHSAA Region 6 Class 2A | 2025 | Cross Country | 3 |
| 3200m | 11:03.85 | 29.5 | Class 2A Region 6 | 2025 | Outdoor | 4 |
| 5000m | 17:42.96 | 29.5 | Roy Wright Invitational | 2025 | Cross Country | 4 |
| 3200m | 11:04.44 | 29.3 | KOVCCT Championships | 2025 | Outdoor | 4 |
| 5000m | 17:48.15 | 28.4 | 51st Annual Giovanni's Boyd County Invitational | 2025 | Cross Country | 34 |
| 5000m | 17:49.32 | 28.2 | Greenup County All-Comers | 2026 | Cross Country | 1 |
| 5000m | 17:50.25 | 28 | Area 7 Championship | 2025 | Cross Country | 2 |
| 3200m | 11:19.31 | 24.5 | Area 7/Rowan County Invitational | 2025 | Outdoor | 3 |
| 800m | 2:20.44 | 24.2 | Boyd County MS Invitational/MS AREA 7 Rescheduled May 14th | 2025 | Outdoor | 3 |
| 5000m | 18:09.60 | 24.1 | Mason County Invitational | 2025 | Cross Country | 19 |
| LJ | 13-1.5 | 19.8 | Rock Hill Invitational | 2023 | Outdoor | 13 |
| LJ | 12-11 | 18.6 | Portsmouth Jr. High Invitational | 2023 | Outdoor | 22 |
| 5000m | 18:39.61 | 18.5 | KOVCCT | 2024 | Cross Country | 8 |
| 5000m | 18:40.12 | 18.4 | Eastern Kentucky Conference | 2024 | Cross Country | 8 |
| 5000m | 18:41.56 | 18.2 | XC Festival Under the Lights | 2025 | Cross Country | 25 |
| 3200m | 11:40.71 | 18.1 | Alice Leigh Invitational | 2025 | Outdoor | 1 |
| LJ | 12-10 | 18 | Russell Middle School Inv | 2023 | Outdoor | 9 |
| 3000m | 10:55.19 | 17.8 | Mason County Invitational | 2024 | Cross Country | 2 |
| 3200m | 11:42.76 | 17.5 | KOVCCT | 2024 | Outdoor | 4 |
| 5000m | 18:49.42 | 16.8 | KHSAA Region 6 Class 2A | 2024 | Cross Country | 14 |
| LJ | 12-7 | 16.6 | South Point Middle School Invitational | 2023 | Outdoor | 14 |
| 3200m | 11:50.43 | 15.4 | Class 2A Region 6 | 2024 | Outdoor | 6 |
| 5000m | 18:57.92 | 15.3 | KHSAA State Cross Country Championships | 2024 | Cross Country | 84 |
| LJ | 12-3.5 | 14.8 | Area 7 Middle School | 2023 | Outdoor | 11 |
| 1600m | 5:29.38 | 14.5 | Area 7 Middle School | 2024 | Outdoor | 1 |
| 3200m | 11:55.94 | 13.9 | EKC Championship | 2025 | Outdoor | 3 |
| 3200m | 12:00.16 | 12.8 | South Point HS Quad | 2025 | Outdoor | 3 |
| 3200m | 12:01.57 | 12.5 | 50th Annual Giovanni's Boyd County Invitational | 2024 | Cross Country | 1 |
| 1600m | 5:34.75 | 11.5 | Russell Middle School Inv | 2023 | Outdoor | 2 |
| 3000m | 11:18.92 | 11.1 | Area 7 Championship | 2022 | Cross Country | 4 |
| 800m | 2:29.91 | 10.4 | Russell All Comers #1 | 2024 | Outdoor | 3 |
| 5000m | 19:36.58 | 9.3 | Roy Wright Invitational | 2024 | Cross Country | 8 |
| 3200m | 12:16.84 | 8.8 | East Carter Invitational | 2024 | Cross Country | 1 |
| 800m | 2:31.44 | 8.5 | BRAG | 2024 | Outdoor | 4 |
| 3000m | 11:44.00 | 5.1 | Ashland All Comers Meet | 2023 | Cross Country | 3 |
| 1600m | 5:53.61 | 2.3 | Russell Middle School BRAG | 2023 | Outdoor | 3 |
| 3000m | 11:58.12 | 2.1 | KTCCCA Meet of Champions | 2022 | Cross Country | 24 |
| 1500m | 5:38.68 | -1.3 | 46th Annual Giovanni's Pizza/Boyd County Invitational | 2019 | Cross Country | 3 |
| 3000m | 12:26.35 | -2.9 | Mason County Invitational | 2022 | Cross Country | 17 |
| 3200m | 13:22.39 | -3.3 | Russell Middle School BRAG | 2023 | Outdoor | 2 |
| 3000m | 12:41.71 | -5 | Roy Wright Invitational | 2022 | Cross Country | 1 |
| Mile | 6:19.71 | -5.6 | Mason County Invitational | 2019 | Cross Country | 3 |
| 1600m | 6:17.60 | -5.7 | Mason County Super 7 Invitational | 2020 | Cross Country | 1 |
| 3200m | 13:54.50 | -7 | Dragons Early Bird 2 Miler - Fairland | 2022 | Cross Country | 11 |
| Mile | 6:26.98 | -7.2 | Mason County Invitational | 2021 | Cross Country | 8 |
| 1600m | 6:30.05 | -8.2 | 46th Annual Giovanni's Boyd County Invitational | 2020 | Cross Country | 4 |
| 3000m | 13:14.19 | -8.3 | Area 7 Championship | 2021 | Cross Country | 3 |
| 3000m | 13:29.73 | -9.3 | East Carter Invitational | 2022 | Cross Country | 9 |
| 3000m | 13:38.75 | -9.6 | KTCCCA Meet of Champions | 2021 | Cross Country | 128 |
| 1600m | 6:49.78 | -9.9 | Area 7 Championships | 2019 | Cross Country | 3 |
| 3000m | 13:50.86 | -9.9 | USATF National Junior Olympics XC Championships | 2020 | Cross Country | 102 |
| 3200m | 15:39.39 | -9.9 | BRAG | 2024 | Outdoor | 3 |
