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Ava Deese
Class of 2029 · Windermere, FL
High school track and field athlete profile
National rank · #12859
FL rank · #441
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Windermere, FL
School / team
Windermere High School
Primary event
3000m
Secondary event
Mile
Results tracked
36
Star rating
0
TRAX-Score
58.555
Top-End
59.9
Consistency
59.1
Versatility
53.3
Big Meet
62.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
1600m
PR
5:51.93
Outdoor · 2026
Event Score 49.5
Mile
PR
6:00.12
Indoor · 2026
Event Score 48.6
3000m
PR
11:55.24
Indoor · 2026
Event Score 50.9
3200m
PR
12:46.41
Outdoor · 2026
Event Score 49.5
5000m
PR
20:45.50
Cross Country · 2025
Event Score 49.0
Performance history
36 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 11:55.24 | 50.9 | Florida High School Indoor Championships | 2026 | Indoor | 14 |
| 1600m | 5:51.93 | 49.5 | Windermere Friday Night Lights (Approved Qualifier) | 2026 | Outdoor | 8 |
| 3200m | 12:46.41 | 49.5 | 2026 Metro West Championship | 2026 | Outdoor | 4 |
| 5000m | 20:45.50 | 49 | 2025 Hawks' Last Chance Open | 2025 | Cross Country | 30 |
| 5000m | 20:47.90 | 48.7 | FHSAA 4A Region 2 | 2025 | Cross Country | 41 |
| Mile | 6:00.12 | 48.6 | Florida High School Indoor Championships | 2026 | Indoor | 35 |
| 1600m | 5:54.81 | 48 | 2026 Dr. Baptiste Invitational hosted by West Orange High School | 2026 | Outdoor | 23 |
| 1600m | 5:54.81 | 48 | West Orange - Dr. Baptiste Invitational | 2026 | Outdoor | 23 |
| 3000m | 12:06.77 | 48 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 6 |
| 3200m | 12:55.05 | 47.6 | Cypress Creek (Orlando) Pre-Season Meet | 2026 | Outdoor | 2 |
| 3200m | 12:55.09 | 47.5 | 2026 Dr. Baptiste Invitational hosted by West Orange High School | 2026 | Outdoor | 9 |
| 3200m | 12:55.09 | 47.5 | West Orange - Dr. Baptiste Invitational | 2026 | Outdoor | 9 |
| 1600m | 5:56.76 | 46.9 | FHSAA 4A District 5 | 2026 | Outdoor | 14 |
| 1600m | 5:56.93 | 46.9 | Kowboy Invitational (Approved Qualifier) | 2026 | Outdoor | 14 |
| 3200m | 13:00.40 | 46.4 | Harmony Invitational (Approved Qualifier) | 2026 | Outdoor | 2 |
| Mile | 6:05.10 | 46.1 | Jimmy Carnes Indoor Invitational | 2026 | Indoor | 22 |
| 3200m | 13:04.84 | 45.4 | FHSAA 4A Region 2 | 2026 | Outdoor | 11 |
| 3200m | 13:04.55 | 45.4 | FHSAA 4A District 5 | 2026 | Outdoor | 7 |
| 3200m | 13:05.31 | 45.3 | Kowboy Invitational (Approved Qualifier) | 2026 | Outdoor | 10 |
| 1600m | 6:01.23 | 44.6 | Harmony Invitational (Approved Qualifier) | 2026 | Outdoor | 4 |
| 5000m | 21:27.24 | 43.4 | FHSAA 4A District 3 | 2025 | Cross Country | 33 |
| 3200m | 13:17.23 | 42.7 | Windermere Friday Night Lights (Approved Qualifier) | 2026 | Outdoor | 3 |
| 5000m | 21:42.52 | 41.4 | Kowboy XC Invitational | 2026 | Cross Country | 29 |
| 5000m | 21:43.60 | 41.2 | Metro West Championships | 2025 | Cross Country | 12 |
| 5000m | 21:45.05 | 41.1 | Tohopekaliga XC Invitational | 2025 | Cross Country | 13 |
| 5000m | 21:45.10 | 41.1 | Tiger Invitational | 2025 | Cross Country | 13 |
| 5000m | 21:55.30 | 39.8 | FHSAA Cross Country State Finals | 2025 | Cross Country | 154 |
| 5000m | 22:01.66 | 38.9 | Ocoee XC Invitational Dos | 2025 | Cross Country | 33 |
| 5000m | 22:18.44 | 36.9 | FCA Cross Country Preseason Invitational @Southern Hill Farms | 2026 | Cross Country | 10 |
| 5000m | 22:23.80 | 36.2 | Florida Horse Park Invitational Presented by B3R, 12th Annual | 2025 | Cross Country | 137 |
| 5000m | 22:57.64 | 32.2 | Ocoee XC Invitational Uno | 2025 | Cross Country | 19 |
| 5000m | 22:58.21 | 32.1 | 3rd Annual SSG Hammond Cross Country Invitational 2025 | 2025 | Cross Country | 23 |
| 5000m | 23:00.00 | 31.9 | Cecil Field Summer Classic | 2026 | Cross Country | 36 |
| 5000m | 23:15.94 | 30.1 | Kowboy XC Invitational | 2025 | Cross Country | 43 |
| 5000m | 25:22.75 | 16.9 | FCA Cross Country Preseason Invitational @Southern Hill Farms | 2025 | Cross Country | 36 |
| Mile | 10:00.00 | -9.9 | FL Roster Import (Internal Only) | 2025 | Cross Country | 164 |
