Ryan Arnold
Class of 2029 · Fredericksburg, VA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Fredericksburg, VA
School / team
Riverbend High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
29
Star rating
0
TRAX-Score
62.384
Top-End
62.6
Consistency
61.7
Versatility
61.6
Big Meet
65.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:09.69
Outdoor · 2026
Event Score 44.2
1000m
PR
2:52.92
Indoor · 2026
Event Score 41.2
1600m
PR
4:41.36
Indoor · 2026
Event Score 54.2
Mile
PR
4:39.64
Outdoor · 2026
Event Score 54.3
3200m
PR
9:57.98
Indoor · 2026
Event Score 57.2
2 Mile
PR
11:08.23
Cross Country · 2025
Event Score 29.3
5000m
PR
16:59.00
Cross Country · 2026
Event Score 39.2
Performance history
29 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:57.98 | 57.2 | The VA Showcase | 2026 | Indoor | 96 |
| 3200m | 9:52.41 | 57 | Dogwood Track Classic | 2026 | Outdoor | 5 |
| 3200m | 9:58.10 | 54.6 | VHSL Class 5 State Championships | 2026 | Outdoor | 10 |
| 3200m | 9:58.35 | 54.5 | Commonwealth District Outdoor Track & Field Championship | 2026 | Outdoor | 4 |
| Mile | 4:39.64 | 54.3 | 21st Victor Cahoon Track Classic | 2026 | Outdoor | 11 |
| Mile | 4:39.64 | 54.3 | Victor Cahoon Invitational | 2026 | Outdoor | 11 |
| 1600m | 4:41.36 | 54.2 | The VA Showcase | 2026 | Indoor | 165 |
| 3200m | 10:06.02 | 53.7 | Region 5D Indoor Championship | 2026 | Indoor | 4 |
| 3200m | 10:00.82 | 53.4 | VHSL Region 5D Championship | 2026 | Outdoor | 4 |
| 1600m | 4:43.79 | 51.9 | Liberty Premier Invitational | 2026 | Indoor | 62 |
| 1600m | 4:40.76 | 51.7 | THE 4TH ANNUAL LEGENDS OF TRACK AND FIELD INVITATIONAL | 2026 | Outdoor | 6 |
| 1600m | 4:42.61 | 49.9 | Commonwealth District Outdoor Track & Field Championship | 2026 | Outdoor | 9 |
| 3200m | 10:11.35 | 49 | Colonial Forge Showcase | 2026 | Outdoor | 5 |
| 3200m | 10:17.39 | 48.9 | Grant Holloway Holiday Invitational | 2026 | Indoor | 11 |
| 800m | 2:09.69 | 44.2 | THE 4TH ANNUAL LEGENDS OF TRACK AND FIELD INVITATIONAL | 2026 | Outdoor | 5 |
| 1600m | 4:52.07 | 44.2 | CD3 Invitational | 2026 | Indoor | 10 |
| 1000m | 2:52.92 | 41.2 | Liberty Premier Invitational | 2026 | Indoor | 77 |
| 1600m | 4:53.03 | 40.7 | VHSL Region 5D Championship | 2026 | Outdoor | 12 |
| 5000m | 16:59.00 | 39.2 | Dave Davis Invitational at Great Meadow | 2026 | Cross Country | 17 |
| 5000m | 17:04.90 | 37.9 | Commonwealth District Championship | 2025 | Cross Country | 12 |
| 5000m | 17:09.20 | 36.9 | The VA XC Showcase | 2025 | Cross Country | 103 |
| 5000m | 17:18.97 | 34.7 | SlyeStrong#6 NorthXC Invitational | 2025 | Cross Country | 35 |
| 5000m | 17:21.70 | 34.1 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 68 |
| 5000m | 17:35.86 | 31 | Region 5D XC Championship | 2025 | Cross Country | 14 |
| 5000m | 17:38.68 | 30.4 | Octoberfest Invitational | 2025 | Cross Country | 81 |
| 5000m | 17:41.30 | 29.8 | VHSL Class 5 State XC Meet | 2025 | Cross Country | 42 |
| 2 Mile | 11:08.23 | 29.3 | Patriot XC Season Opener | 2025 | Cross Country | 33 |
| 5000m | 17:55.10 | 27 | Knights Crossing XC Invitational | 2025 | Cross Country | 90 |
| 5000m | 17:55.10 | 27 | Knights Crossing XC Invitational | 2025 | Cross Country | 90 |
