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Sophia Turkal
Class of 2029 · Colorado Springs, CO
High school track and field athlete profile
National rank · #11211
CO rank · #227
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Colorado Springs, CO
School / team
Banning Lewis Preparatory Academy
Primary event
2 Mile
Secondary event
Mile
Results tracked
28
Star rating
0
TRAX-Score
61.466
Top-End
62.3
Consistency
60.6
Versatility
61.3
Big Meet
60.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:49.20
Indoor · 2026
Event Score 41.4
1600m
PR
5:51.88
Outdoor · 2026
Event Score 49.5
Mile
PR
6:24.81
Indoor · 2026
Event Score 36.5
3200m
PR
12:13.00
Outdoor · 2026
Event Score 57.4
5000m
PR
21:28.20
Cross Country · 2025
Event Score 43.2
Performance history
28 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 12:13.00 | 57.4 | The Pueblo Twilight | 2026 | Outdoor | 42 |
| 3200m | 12:40.92 | 50.8 | Lamar Invite | 2026 | Outdoor | 2 |
| 3200m | 12:45.42 | 49.7 | 62nd Warren Mitchell Invitational | 2026 | Outdoor | 3 |
| 1600m | 5:51.88 | 49.5 | The Pomona Invitational | 2026 | Outdoor | 55 |
| 3200m | 12:46.67 | 49.5 | HOKA St. Vrain Invitational | 2026 | Outdoor | 53 |
| 1600m | 5:52.39 | 49.2 | Lamar Invite | 2026 | Outdoor | 2 |
| 1600m | 5:52.93 | 48.9 | 62nd Warren Mitchell Invitational | 2026 | Outdoor | 4 |
| 3200m | 12:49.92 | 48.7 | Rye Thunderbolt Invitational | 2026 | Outdoor | 2 |
| 1600m | 5:58.83 | 48.2 | Colorado Classic Pre-Season #1 | 2026 | Indoor | 58 |
| 1600m | 5:55.12 | 47.8 | Ponderosa Frosh/Soph Invitational | 2026 | Outdoor | 13 |
| 1600m | 5:56.28 | 47.2 | Broomfield Shootout | 2026 | Outdoor | 39 |
| 1600m | 6:00.36 | 45.1 | Rye Thunderbolt Invitational | 2026 | Outdoor | 12 |
| 5000m | 21:28.20 | 43.2 | Liberty Bell Cross Country Invitational | 2025 | Cross Country | 21 |
| 5000m | 21:31.65 | 42.8 | Tri Peaks/Black Forest Cross Country Championships | 2025 | Cross Country | 28 |
| 800m | 2:49.20 | 41.4 | Colorado Classic Pre-Season #1 | 2026 | Indoor | 43 |
| 800m | 2:43.63 | 41.3 | Broomfield Shootout | 2026 | Outdoor | 42 |
| 3200m | 13:26.53 | 40.7 | Harrison Panther Invite | 2026 | Outdoor | 3 |
| 5000m | 21:51.20 | 40.3 | Centaurus Bernie Gay XC Invitational | 2025 | Cross Country | 76 |
| 5000m | 21:53.73 | 40 | Nike Cross Nationals Southwest Regional | 2025 | Cross Country | 173 |
| 5000m | 22:11.12 | 37.8 | Centaurus Bernie Gay XC Invitational | 2026 | Cross Country | 63 |
| 5000m | 22:10.60 | 37.8 | Cheyenne Mountain Stampede (Pre-State) | 2026 | Cross Country | 20 |
| 800m | 2:53.35 | 37 | Colorado United Invitational | 2026 | Indoor | 54 |
| 5000m | 22:19.00 | 36.8 | Coronado Cougar Classic | 2025 | Cross Country | 13 |
| Mile | 6:24.81 | 36.5 | Colorado United Invitational | 2026 | Indoor | 45 |
| 5000m | 22:42.72 | 33.9 | Colorado 3A Region 5 | 2025 | Cross Country | 28 |
| 5000m | 22:45.40 | 33.6 | 3A Colorado State Cross Country Championships | 2025 | Cross Country | 97 |
| 5000m | 22:54.48 | 32.5 | Pat Amato Fresh/Soph Invitational | 2025 | Cross Country | 19 |
| 5000m | 23:27.00 | 28.8 | Cheyenne Mountain Stampede (Pre-State) | 2025 | Cross Country | 33 |
